Mindful Motivation

Mindful Motivation The goal of Mindful Motivation is to improve the quality of life in our community.

Who is joining us tomorrow, Wednesday 530-630pm? Last week even the deer wanted to get into class! 🦌 Message me, sign up...
03/10/2026

Who is joining us tomorrow, Wednesday 530-630pm? Last week even the deer wanted to get into class! 🦌 Message me, sign up online or comment below to join!

Join us Wednesday 530-630pm for a very gentle full moon practice. Register online or message me to save your mat 🙏🏻
03/04/2026

Join us Wednesday 530-630pm for a very gentle full moon practice.
Register online or message me to save your mat 🙏🏻

Join us Mondays starting March 16th at All Seasons Landscaping. We will start with gentle movement each week and move in...
03/01/2026

Join us Mondays starting March 16th at All Seasons Landscaping. We will start with gentle movement each week and move into different styles of meditation. Register online at
www.mindfulmotivation13367.com to join us.

How is March here! Here are the classes for March! Hope to see you there!
02/28/2026

How is March here! Here are the classes for March! Hope to see you there!

Has it been awhile…. Do you feel like you need some time for you?! Who is joining me tomorrow? Message me, comment below...
02/24/2026

Has it been awhile…. Do you feel like you need some time for you?!
Who is joining me tomorrow? Message me, comment below or sign up online to join us!

Tomorrow is Wednesday! Who is joining me? Register online, message me, or comment below! 💚
02/11/2026

Tomorrow is Wednesday! Who is joining me? Register online, message me, or comment below! 💚

Getting ready to teach some Puppy Yoga! Can’t wait! (Hopefully I can sneak a picture of the pups when they get let in th...
02/07/2026

Getting ready to teach some Puppy Yoga! Can’t wait! (Hopefully I can sneak a picture of the pups when they get let in the room)
Update…I got the puppy pics!

Update——No class tonight friends! The weather is cominf back at class time.  Stay safe and warm!  I’m hoping the weather...
01/20/2026

Update——No class tonight friends! The weather is cominf back at class time. Stay safe and warm!
I’m hoping the weather ends its drama tomorrow and we can practice! Let me know if you can make it!
I’m also using fitli for booking again. Feel free to sign up online at https://app.fitli.com/business/mindful-motivation/schedule

Monday November 10th 415-5pm. Message or comment below to join us 🙏🏻
11/09/2025

Monday November 10th 415-5pm. Message or comment below to join us 🙏🏻

Wednesday November 5th, 530-630pm. Message me or comment below to reserve your mat for our slow flow yoga practice. A fu...
11/04/2025

Wednesday November 5th, 530-630pm. Message me or comment below to reserve your mat for our slow flow yoga practice. A full moon is a beautiful time to slow down and to let go of what is no longer serving you!

Tonight we will focus on movement and meditation for our immune system!
11/03/2025

Tonight we will focus on movement and meditation for our immune system!

The next two Mondays from 415-5pm at All Seasons Landscaping! Message me or comment below to join us!

Address

7484 NY-12
Lowville, NY
13367

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