Adirondack Knights Massage Therapy

09/02/2025

09/02/2025

The bottom line is you do not need to be in pain or discomfort to benefit from massage therapy. In addition to being effective for pain relief, massage is also beneficial as a stress-reducing and wellness measure. In reality, massage therapy is an integral component of an overall health maintenance plan.

09/02/2025

Join Team Adirondack Knights

Fresh new 2025 Bridge The Gap Walk swag alert!!

Register your team and start fundraising today to receive a discounted rate on this year's event swag pre-order! Visit https://charity.pledgeit.org/ccf-bridge-the-gap and start your team today in support of compassionate cancer care here in the North Country!

09/01/2025

One of the most frequently asked questions regarding massage therapy is if it's worth the expense? Massage is not just a simple back rub, nor is it just a "luxury" or occasional "treat." Research tells us that massage therapy is a valuable component of a well-rounded healthcare regimen, combating everything from chronic pain to the negative effects of stress.

08/31/2025

I ❤️ Massage Therapy

08/29/2025

As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage cream being warmed in your therapist's hands. The pains of age, the aching from your overstressed muscles, the sheer need to be touched -- all cry out for therapeutic hands to start their work. Once the session gets underway, the problems of the world fade into an oblivious 60 minutes of relief and all you can comprehend right now is hoping it will never end.

08/28/2025

The mist curled softly around the tall pines, cloaking the forest in quiet. The world felt slower out here—like time had agreed to pause just long enough for one heart to catch its breath.

Alfresco Massage

08/28/2025

Our Fall Schedule is OPEN for Registration!
Massage Therapists – All Courses NCBTMB Approved

Sept 18–21 • A 4-Day Retreat: Breath, Body & Sound • Nelson County, VA
Oct 20–22 • Lymph Massage: Protocol for Detoxification • Wilmington, NC
Oct 26–Nov 1 • A 7-Day Retreat: Breath, Body & Sound • Pura Vida Retreat & Spa, Costa Rica
Nov 8–9 • Compassionate Bodywork for Death, Dying & Grief • Ashton, MD
Nov 20 • Ethics: Cultivating a Mindful Practice • Live Webinar
Dec 29–Jan 1 • New Year’s Retreat: Breath, Body & Sound • Nelson County, VA

https://cultivatinginnerstillness.com/workshops-retreats/

08/28/2025

One's life has value so long as one attributes value to the life of others, by means of love, friendship, and compassion
~Simone de Beauvoir

08/25/2025

Massage is a Necessity