Yoga With Dene , wellness

Yoga With Dene , wellness Getting healthy, long and lean and lose weight feeling good mind body and spirit Air-conditioned and heated

Elevate your summer with our June hours! Sunday mornings at 8 AM, start with a gentle flow class incorporating light wei...
05/23/2025

Elevate your summer with our June hours! Sunday mornings at 8 AM, start with a gentle flow class incorporating light weights.
Wednesday mornings at 8 AM, join our bone-strengthening, balance, and flexibility class, featuring light weights and an aerial Yoga, vibration plate circuit. All are welcome! For more information, please text 561-267-2609. 

Good morning, did you know that you’re supposed to get from lying down to standing up without using your hands or leanin...
07/08/2023

Good morning, did you know that you’re supposed to get from lying down to standing up without using your hands or leaning on anything? . Come check out a gentle class, and I  will help you with that. Sunday morning 9 AM a gentle flow . a guided meditation, the last couple of minutes .Come learn Sitali breathing to cooling down the body. Text me at 561-267-2609. You will be glad you did.

Shining from the inside out. I love just me just me.
11/25/2022

Shining from the inside out. I love just me just me.

Good Morning Friday .. She feels it❤️
10/14/2022

Good Morning Friday .. She feels it❤️

New days and hours of offering coming in October. Sunday morning 9 AM gentle flow. No experience required. Tuesday morn...
09/15/2022

New days and hours of offering coming in October. Sunday morning 9 AM gentle flow. No experience required. Tuesday morning Vinyasa flow 9 AM. Tuesday evening 6:30 PM a bungee/yoga sculpting. Thursday evening ~Yin Yoga 6:30 pm improve flexibility improve joint mobility. Stillness in peace a slower pace Yoga. Friday morning 9 AM stretch and strengthen. Connecting breath with movement. Saturday morning 9 AM Bungee/Yoga sculpting . Our goal is to guide you through your practice. Making you feel better mind body and spirit. Keeping the spine young, you are only as young as your spine. Looking forward to meeting you on the mat. text me at 561-267-2609. Namaste

Sunday morning Yoga 9:00 am stretch and release slow flow. Beginners are welcomed. strengthening muscles, moves for bon...
08/13/2022

Sunday morning Yoga 9:00 am stretch and release slow flow. Beginners are welcomed. strengthening muscles, moves for bones strengthening and balance. Relief for the joints and relaxation for your mind.. come join us. Mind body and spirit. 561-267-2609 looking forward to meeting you on the mat.

11/24/2021

Deep connective stretching

Address

Loxahatchee Groves, FL
33470

Opening Hours

Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 9am - 10am
Sunday 9am - 10am

Telephone

+15612672609

Website

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