Mindful World

09/27/2025

Last night, life gave me a little reminder of how fragile we really are. A small accident, a trip to the ER, and an elbow that now asks for gentleness.
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And yet this morning, I rose. Not because everything was perfect, but because this is my commitment my Sadhana…
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Showing up when it’s easy.
Showing up when it’s messy.
Showing up when life reminds us how human we are.
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And when I did, you were there.
My community. My why. My reminder that we don’t walk this path alone.
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That is why I created ‘Sadhana by the Sea’ our sacred space to do just that. To breathe, to move, to be held by the sunrise and by community. Here, we don’t chase perfection, we practice devotion.
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Today was proof: presence is enough. Community is medicine. Love is the practice.♥️
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If your heart is searching for a place to reset, to belong, to remember, you’re already invited 🧘🏽‍♀️
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Sadhana by the Sea✨🌊
cOMmUNITY Yoga with Maki
Saturdays 7:00AM
Behind
📍on the Lake Worth Beach Pier
👉🏼 Everyone is welcome!
💫 Donation based
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See you on the mat.
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Until then,
Namaste ✨🙏🏼✨
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09/20/2025

Step into the glow of the Hunter’s Moon (Supermoon) and give your practice a little extra magic.💫
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Join me for an evening flow by the ocean. Soft, grounding, and luminous; right where the waves meet the pier.
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The Hunter’s Moon invites clarity, release, and renewal. A powerful moment to let go of what’s heavy and call in what’s true. We’ll move with the tides, breathe with the moon, and leave feeling clear, calm, and connected.
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Expect a gentle, grounding flow with breathwork, intention setting, and a moon meditation, closing with a sweet sound-infused Savasana.
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👉🏼Bring a mat, water, an open heart & mind ✨
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Everyone is welcome!
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👉This is donation based offering.
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❗️Weather Permitting (follow instagram for updates)
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Hope to see you there!
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Until then,
Namaste ✨🙏🏼✨
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08/26/2025

Under the Harvest Moon, we’ll gently let go of what’s heavy, honor what has grown, and gather gratitude.
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Join us for a gentle, heart-forward class blending breath-work, gentle movement, and cOMmUNITY under the moon’s glow.
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You’ll leave feeling clearer, grounded, and grateful. Ready to harvest what’s meant for you and lovingly release the rest.💫
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Details:
📆 Sunday September 7 at 7:00pm
📍behind Benny’s on the Beach on the Lake Worth Beach Pier
👉🏼Bring a mat, comfortable clothes, water, an open heart and mind.
⚠️Everyone is welcome!
♥️Donation based
🔗 link in bio
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Hope to see you there!
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Until then,
Namaste ✨🙏🏼✨
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08/24/2025

Mandala Flow 🌀

Check out Maki Criscaut 🧿’s video.

08/16/2025

Grateful beyond words for all the Yogis who showed up to our very first ‘Sadhana by the Sea’.
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The magical setting, the colors of the sky, movement uniting us, breath carrying us… such a beautiful reminder of the sacred power of showing up. This is Sadhana.
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Each week we’ll return to this practice; a sacred space to align with the frequency we wish to live in, to move and breathe with presence, to call in the life we are ready to create.
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Hope to see you there!
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Until then,
Namaste ✨🙏🏼✨
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👉🏼Details:
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When:
Saturdays at 7:00AM
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Where:
📍Behind Benny’s on the Beach on Lake Worth Beach Pier
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Contribution:
Donation-based; give what you can, practice from the heart.
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All Levels Welcome.🧘🏽‍♀️
Bring a mat, water, an open heart and mind. 💫
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08/12/2025

Change is the only constant ✨
After 8 years of Sunday mornings, and after much much thought, and many conversations, I’ve decided to unite our cOMmUNITY classes into 1 on Saturdays at sunrise, where the ocean touches the sky.🌅
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I’m calling it “Sadhana by the Sea”
In yoga, Sadhana means a personal, sacred commitment; a steady showing up for yourself, again and again, through practice, presence and purpose. By the sea, that commitment becomes amplified: The ocean’s rhythm teaches steadiness. The rising sun invites renewal.The open horizon reminds us to expand.
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I am endlessly grateful to and for holding us so lovingly. You’re forever part of this story. To for welcoming our seaside practice with open arms.
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And to my beloved community. Thank you for showing up, week after week, year after year. For bringing your energy, your breath, your love, and your trust. Every change I make, I make with you in mind. I hope this shift feels like a gift to you; a chance to gather in a very magical moment of the day in a breathtaking space. I do it all for you.
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Details:
Saturdays • Sunrise • 7:00AM
Behind Benny’s on the Beach
📍the Lake Worth Beach Pier
⚡️weather permitting
Donation-based / All levels 🧘🏽‍♀️
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It’s not just a class, it’s a ritual of renewal.
My committement to holding a safe sacred space for you to belong and expand.
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I hope to see you there!
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Until then,
Namaste ✨🙏🏼✨
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👉🏼 Ps: Full Moon classes will continue 🌕
(Next dates DBA)
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08/09/2025

8 years of cOMmUNITY Yoga with Maki! Breath, movement, and belonging.
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80 mats, one steady breath; releasing what’s heavy, opening space for what’s next, and attuning to abundance together.
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I gifted you a citrine ⭐️, a little sun to carry home. Let it remind you that abundance isn’t earned, it’s remembered. It’s your birthright. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨May it anchor your intentions, spark your manifestations, and keep you aligned with the energy of this magical night.✨
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Grateful for every soul who’s allowed me to guide their practice, for my family’s unwavering support of my purpose, for the practice that connects us, and for the profound transformation that comes from showing up, over and over.
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Here’s to the power of cOMmUNITY, the flow of abundance, and to more Yoga… always. 🧘🏽‍♀️✨
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My heart is full. ♥️
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Hope to see you on the mat.
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Until then,
Namaste ✨🙏🏼✨

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08/02/2025

ENERGY DOESN’T LIE.
Teotihuacán doesn’t whisper, it roars deep into your bones.
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From Sunday donation classes to sacred sites across the world, my Sadhana has always been:
A devotion to show up fully.
To move with purpose.
To listen with spirit.
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I don’t just teach Yoga. I walk a path of remembering, and help others do the same.
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Wherever you are…
Pause. Open your arms, and offer one breath to the mystery that holds you.💫
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Because when we move with intention, we awaken something ancient within us, and all around us.
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Join me on the mat.
Let’s move, breathe, connect… and remember.
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Until then,
Namaste ✨🙏🏼✨
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07/16/2025

✨ 8.8 Full Moon Yoga Celebration ✨
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Friday, August 8 at 7:30 PM
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📍Behind Benny’s on the Beach on Lake Worth Beach Pier
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8.8. Eight years. One epic night.
Under the stars. Over the Atlantic. In the heart of the Lion’s Gate portal. We gather to celebrate 8 years of cOMmUNITY Yoga with Maki…
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Eight years of breath and movement,
of healing and growth,
of building a sacred space
where everyone belongs.
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This isn’t just a class.
It’s a homecoming. A full-circle moment. A night charged with magic, purpose, and possibility.
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We’ll flow slowly.
We’ll honor the moon, the moment, and the journey.
We’ll manifest together; beneath the cosmos, over the sea.
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🌕 Full Moon
🦁 Lion’s Gate Portal
🌊 Oceanfront Magic
🫶 8 years of cOMmUNITY Celebration
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Deepest thanks to for making this iconic space possible.
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Donation-based 👉🏼 Everyone is welcome
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Gather to celebrate, and manifest what your soul is ready to receive.💫
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📌this event is weather permitting
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Hope to see you on the mat!
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Until then,
Namaste ✨🙏🏼✨
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07/02/2025

✨Magical Atitlán 2026✨
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Lake Atitlán isn’t just a destination; it’s a portal.
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A 50-square-mile, crystal-clear crater lake nestled in Guatemala’s western highlands, surrounded by ancient volcanoes and vibrant Mayan villages.
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The energy here is palpable.
Cosmic. Transformative.
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Practicing Yoga on its shores feels like plugging into something bigger, like the Earth itself is breathing with you. It’s pure magic.
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I’ve led three, sold-out, unforgettable retreats here, and by popular demand (and my deep love for this land), we’re going back!
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🗓 February 4–8, 2026
5 days / 4 nights of soul-nourishing adventure
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🌿 Condé Nast Recommended Eco-Lodge
Our lakeside sanctuary features jaw-dropping views, a private nature reserve, an award-winning spa and restaurant, and the highest sustainability rating in the region.
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👉🏼 This retreat is your invitation to step out of routine and into sacred presence. A call to pause, breathe, and return to what matters. Blending Yoga, nature, and cultural adventure, wrapped in the warmth of a like-minded/hearted souls.
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📌 All the details are at the link in bio or visit:
www.mindfulboutique.com
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Only 7 lake-view suites available.
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Your mat is waiting by the water. Are you in?

¡Nos vemos en el lago! 🩵

06/21/2025

Yoga teaches us that there is no separation; between breath and breeze, pulse and planet, body and Earth.
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On this day, recognized worldwide, we’re not just celebrating a practice, we’re remembering a truth:
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“We are not a drop in the ocean.
We are the entire ocean in a drop.”
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The trees breathe out what we breathe in. The tides move like our blood. Our nervous systems mirror the rhythms of moon and sun.
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When we step onto the mat with presence, we reconnect not just to our muscles, but to a deeper belonging.
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This practice is a homecoming. To body. To breath. To Earth.
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Thank you all for showing up (so early in the morning) ready to celebrate♥️
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May you walk softly.
Speak kindly.
And move like the miracle that you are.
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Until we meet again,
Namaste ✨🙏🏼✨

06/19/2025

Number✌🏽!
We made the Top 5 Events in Palm Beach this weekend!
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Endless gratitude to ♥️ your continuous support amplifies this healing practice, and helps it reach more people that can benefit from it.
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See you Saturday, June 21 at 6:30 AM
📍behind Benny’s on the Beach at the Lake Worth Beach Pier (pier entrance waived)
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Let’s celebrate Yoga, the practice that has given us so much.🧘🏽‍♀️
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One Earth, One Health.
One cOMmUNITY.
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Hope you see you there!
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Until then,
Namaste ✨🙏🏼✨

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👉🏼more info in link on bio