Stretch Zone Lubbock

Stretch Zone Lubbock A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Alyssa has been such an assest to the Stretch Zone team and we want to say THANK YOU!!! Thank you for your dedication, ...
08/27/2025

Alyssa has been such an assest to the Stretch Zone team and we want to say THANK YOU!!!

Thank you for your dedication, commitment, devotion, for always putting your members first and for just being you!

What is your favorite Stretch Zone stretch:

“I love the hamstring stretches as well as the upper body shoulder internal and external rotation.”

What’s your favorite part about Stretch Zone:
“I love the opportunity Stretch Zone gives me to connect with and inspire others—whether it’s encouraging them to be more physically active or helping them sleep better at night. Being able to make a positive impact on someone's well-being is truly rewarding.”

Spoiler: You’re not “stretching” muscles, you’re re-educating them.Muscles don’t become permanently longer. What changes...
08/22/2025

Spoiler: You’re not “stretching” muscles, you’re re-educating them.
Muscles don’t become permanently longer. What changes is your stretch tolerance.

At Stretch Zone, we apply neuromuscular science to safely expand your range of motion.

Our studio is designed with your comfort and results in mind.✔️ Spacious layout✔️ Purposeful stretch tables✔️ Modern, we...
08/21/2025

Our studio is designed with your comfort and results in mind.

✔️ Spacious layout
✔️ Purposeful stretch tables
✔️ Modern, welcoming environment

Come in and experience your first session for free!

08/20/2025

Stretch with confidence. Our 3-5-7 Intensity Scale puts your comfort first.

You’re always in control and always supported.

Improve your swing with the Thoracic Rotation Stretch.✅ Opens the thoracic spine✅ Boosts swing range✅ Enhances follow-th...
08/19/2025

Improve your swing with the Thoracic Rotation Stretch.

✅ Opens the thoracic spine
✅ Boosts swing range
✅ Enhances follow-through

Want the pros to handle your flexibility? Book a session with our certified practitioners today.

Whether you're in pre-season prep, mid-season grind, or post-game recovery, Stretch Zone supports every phase of your at...
08/18/2025

Whether you're in pre-season prep, mid-season grind, or post-game recovery, Stretch Zone supports every phase of your athletic journey.

Through practitioner-assisted stretching, athletes gain:
✔️ Faster recovery
✔️ Increased work capacity
✔️ Improved symmetry & control
✔️ Enhanced body awareness

This is what peak performance feels like.

✅ Both. ✅ Neither. It depends on you.Our certified practitioners adjust each stretch based on your body’s needs:🏃‍♂️ Pre...
08/15/2025

✅ Both. ✅ Neither. It depends on you.

Our certified practitioners adjust each stretch based on your body’s needs:
🏃‍♂️ Pre-activity? We may go active.
🏁 Post-marathon? Likely passive.

It’s not one-size-fits-all. It’s science-backed, fully personalized stretching.

No insurance, no problem! Stretch Zone keeps wellness simple. Skip the claims and co-pays.Investing in stretch is invest...
08/14/2025

No insurance, no problem! Stretch Zone keeps wellness simple. Skip the claims and co-pays.

Investing in stretch is investing in YOU, and it costs less than your daily coffee habit. Your first 30-minute stretch is on us, book today.

At Stretch Zone, we do more than stretch muscles, we free your body from the tension that holds you back. Our method iso...
08/13/2025

At Stretch Zone, we do more than stretch muscles, we free your body from the tension that holds you back. Our method isolates individual muscles to break up “tissue glue” that drains energy and affects posture.

With consistent sessions, you can improve:
✔️ Posture
✔️ Circulation
✔️ Range of Motion

Step into our studio and start feeling like the younger you.

FlexPoints reward your consistency with perks you’ll actually want.After registering, you’ll automatically earn 75 FlexP...
08/12/2025

FlexPoints reward your consistency with perks you’ll actually want.

After registering, you’ll automatically earn 75 FlexPoints! You’ll also earn points when you refer a friend, attend stretch sessions, or purchase merch.

Community matters. Through GivZone, your commitment to health also supports local initiatives. Stretch better. Give back...
08/11/2025

Community matters. Through GivZone, your commitment to health also supports local initiatives. Stretch better. Give back.

Address

7320 Milwaukee Avenue Ste 600 Suite 600
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 3pm

Telephone

+18063000148

Website

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