Renewed Spirit

07/26/2023

Breaking this horrible cycle can be one of the hardest yet most rewarding things we can do for ourselves! If y’all are interested in breaking this nasty cycle please reach out for a equine gestalt session!!

That's why it's your job to trace your triggers back to the source. Only you can pull them up from the root with awareness!

06/08/2023

It's often said that horses are mirrors...

05/19/2023

05/18/2023

Gestalt is the German word for wholeness and through Gestalt we work together to find everyone’s individual wholeness! We explore all parts of self, work on the unfinished business in our lives and ultimately find wholeness and freedom!

Call or text, DM, or visit our website to schedule a session with the horses and myself!

https://renewedspiritgestaltcoaching.com

04/12/2023

Today during sessions we worked on what our anger looks like specifically to us and this is the ugly truth of how trauma effects children and how they view their personal anger. The red painting was feelings of overwhelm, explosion, isolation, and mad. The black painting was feelings of being behind a ski mask, raging, and trapped. Deep process was done on both these and my young clients walked away with a new sense of self awareness! ❤️🖤

03/08/2023

Happy International Women’s Day from my favorite four legged ladies and myself!
I wouldn’t be where I am today without powerful women in my life to encourage, teach and guide me along the way!

Who are powerful women in your life? How have they made an impact in your life?
Take time to give yourself gratitude for being the strong women you are and take time to be grateful for the strong women in your life!

03/05/2023

Every Sunday I will be challenging myself and y’all to absorb and accept self love!

I feel often times we look for love and acceptance from other people and completely dismiss our own personal self love! I feel self love is one of the most challenging things to accept, so walk with me on this journey of loving ourselves!!🤎