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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 12pm

Lubbock Cooper Health Center

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Lubbock, TX
Lubbock Cooper Health Center

Top-notch Urgent & Family Care Clinic located at 122nd & Indiana. Dr. David Long and staff offers tr

11/18/2025

Know Your Numbers Before the Holidays!

The holidays get busy fast...cooking, shopping, family, all the things. But your health doesn’t have to take a back seat.

A quick check-in now can give you so much peace of mind later. Think about checking:

• Blood pressure (stress adds up)
• A1C / fasting glucose (energy + cravings clues)
• Cholesterol/lipids (heart health matters year-round)
• Vitamin D (winter energy + mood booster)
• Thyroid levels if you’re feeling unusually tired, cold, or noticing more hair shedding

A little clarity now makes it easier to enjoy everything coming up with more energy, less worry, and choices that support you.

If you’re not sure what you need, we’ll help you figure it out.
📞 806-531-3977 | Lubbock Cooper Health Center

11/17/2025

If that phrase hits you hard… it’s meant to.

Not to scare you.

To wake up the part of you that wants to live fully, stay strong, and protect your future self.

When someone is fighting cancer, every bite matters.
Every nutrient counts.
Every choice is made with intention, purpose, and love.

But you don’t have to wait for a diagnosis to treat your body with that same level of care.

Eat like you want to stay here a long time.
Eat like your energy matters.
Eat like your future depends on it.

Because it does!

Fill your plate with foods that give you life: colorful vegetables, lean proteins, whole grains, healthy fats, and water that actually hydrates you.

Nourish yourself the way you would nourish someone you love.

Small changes make a powerful difference…today, tomorrow, and long into the future.

Start with one choice today.

And, if you need help, we are just a phone call away. ➡ 806-531-3977

11/14/2025

Diabetes isn’t just about sweets. It’s about how your body handles energy.

When blood sugar stays high for too long, it can affect your heart, kidneys, eyes, and nerves.

With most cases of type 2 diabetes, there is hope. It can be prevented.

-Move more: Even a 10-minute walk after meals helps lower blood sugar levels.
-Eat smart: Focus on lean proteins, fiber, and colorful veggies
-Hydrate: Drinking water keeps your metabolism and insulin sensitivity in check.
-Sleep well: Poor sleep affects blood sugar regulation.
-Know your numbers: Early testing is key. You can’t change what you don’t measure.

💉 Take the first step: schedule your labs today.
📞 806-531-3977 | Lubbock Cooper Health Center

11/13/2025

🎄 Every year, the holidays sneak up… and suddenly it’s “I’ll start in January.”

But what if this year, you start ahead? ✨
Our weight-loss injections & skinny shots:

🔥 Boost metabolism
🥗 Curb appetite
⚡ Increase natural energy

Support your goals through the season. Not after it.

11/12/2025

They’re the kind of providers who remember your story. Not just your chart.

When you walk into Lubbock Cooper Health Center, it’s people like Wesley and Stephanie who make you feel at home.

➡ Wesley has a calm way of making even the toughest health conversations feel simple and hopeful.

➡ Stephanie has a gift for connection. She listens deeply, explains clearly, and truly cares about what’s going on in your life, not just your symptoms.

Together, they represent what we believe healthcare should be:
❤ compassionate,
❤ thorough,
❤ and personal.

During Nurse Practitioner Week, we just want to say thank you for every question you answer, every patient you comfort, and every day you show up with heart.
We’re grateful beyond words. ❤

11/11/2025

🇺🇸 Honoring Our Heroes…Today and Every Day

Freedom isn’t free and, today, we’re reminded how fortunate we are to live in the country they helped protect.

May we never take for granted the freedoms their courage has given us.

If you’re a veteran, thank you for your service. Thank you for your sacrifice. Thank you for our freedom. ❤️🤍💙

11/10/2025

Your snacks can actually help lower cholesterol.

✅ Soluble fiber can help remove bad cholesterol from your body.
💪 Healthy fats support your heart.
🌿 Plant sterols compete with cholesterol absorption.

Snack ideas to save:
🍎 Apple + PB
🥜 Hummus + veggies
🥑 Avocado toast
🫛 Edamame
🍫 Dark chocolate + walnuts

💬 Which one sounds good to you?

📌 Nutrition can support healthy cholesterol levels but isn’t a substitute for medical care. If you have high cholesterol or risk factors, talk with your healthcare provider or give us a call at 806-531-3977.

11/08/2025

Sometimes the answers start with a picture.

Maybe it’s your kid’s first tumble off the trampoline.
Maybe it’s that cough you just can’t shake.
Or maybe it’s a checkup where something feels a little “off.”

That’s where our radiology team steps in. They’re the bridge between “I don’t know” and “Now we do.”

And because life doesn’t pause when you’re worried, we don’t either. Our radiology services are available on Saturday mornings, so you can get the care and peace of mind you need.

📍 Walk in or give us a call: 806-531-3977
💙 Open Saturdays from 8AM-12PM

11/06/2025

The best time to take care of your skin isn’t after lines set in. It’s before!

💉 Botox helps soften expression lines and keep your skin looking smooth and refreshed longer.

✨ Subtle. Natural. Confident.

📞 Call 806-531-3977 to book your appointment.

11/05/2025

🧠 Chronic stress doesn’t just feel heavy — it can literally shrink the part of your brain responsible for memory and focus.

But here’s the hope: your brain can grow stronger again. 💪✨For National Stress Awareness Day, listen to this video to find out more!

11/04/2025

Behind every clear diagnosis is a team that helps our providers see the full picture.

Meet the Radiology team at Lubbock Cooper Health Center!

They’re often the first step toward answers; capturing the details that help our medical team care for you with clarity, precision, and heart. ❤

Today and every day, we’re celebrating their skill, compassion, and dedication to your health.

Drop a ❤ in the comments to help us celebrate our radiology team!

10/31/2025

Wrinkles may try to creep in… but Botox says “Boo!” 👻

✨ No tricks. Just smooth, glowing treats.
💉 Quick appointment. No downtime.
🪞 Results even a vampire would envy.

➡️ Schedule your spooky-season refresh at Lubbock Cooper Health Center before the ghosts of forehead lines past show up.

Address

12115 Indiana Avenue
Lubbock, TX
79423

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 12pm

Website

https://lubbockcooperhealth.com/

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