04/17/2026
Nasal breathing vs. mouth breathing 👃👄 — it’s more than just a habit!
Breathing through your nose helps support proper facial development, better airway function, and overall health. Mouth breathing, on the other hand, can be linked to issues like poor sleep, narrow airway, and changes in facial growth over time.
At Speech & Myo of Lubbock, we help identify the root causes of mouth breathing and guide you (or your child) toward healthier breathing patterns through myofunctional therapy.
Signs to watch for:
• Open mouth posture
• Snoring or restless sleep
• Dry lips or frequent thirst
• Crowded teeth
The good news? These patterns can be improved with the right support.
📍 Located in Lubbock,TX
📩 📞 Reach out to learn how we can help you breathe better and feel better!