Dr. Brittany Mitchell, MD

Dr. Brittany Mitchell, MD 🩺 Board-certified pediatrician & mom • Doing parenthood with you 💕
Opinions my own & content is not medical advice

Your instincts matter. Trust yourself. đź©şDr.BrittanyMitchell
03/04/2026

Your instincts matter. Trust yourself.

đź©şDr.BrittanyMitchell

03/03/2026

Daylight Saving Time is coming, and for families with babies, toddlers, and young kids, the “spring forward” time change can feel scary. Parents anticipate disrupted sleep routines, naps, and bedtime.

As a pediatrician and mom, here are practical tips to make the DST transition smoother:
- Gradually shift bedtime 10–15 minutes earlier
- Get bright morning light
- Keep your bedtime routine consistent
- Expect 3–5 days of adjustment

Remember: sleep disruptions after daylight savings are common and temporary. Your child’s circadian rhythm just needs a few days to reset.

Save this for later and share with another parent nervous about navigating the time change!

đź©şDr.BrittanyMitchell

03/03/2026

Infant reflux can feel overwhelming, especially during those long, middle-of-the-night feeds.

In most cases, baby reflux (also called physiologic reflux or “happy spitting”) happens because a newborn’s lower esophageal sphincter is still immature. Their digestive system is learning how to coordinate swallowing, digestion, and keeping milk in the stomach. That learning, unfortunately, takes time.

The good news? Most babies outgrow reflux naturally as their digestive system matures—often by 6–12 months.

In the meantime, simple strategies can help:
• Offer smaller, more frequent feeds
• Burp gently and thoroughly
• Keep baby upright for 15–30 minutes after feeds
• Avoid overfeeding
• Remember: laundry is temporary and so is this stage l

Reflux becomes more concerning if you notice:
• Poor weight gain
• Significant discomfort or back arching with feeds
• Refusal to eat
• Green or bloody spit-up
• Persistent forceful vomiting

If you’re seeing those signs, it’s important to check in with your pediatrician to rule out something more than typical infant reflux.

For most families, this is a phase—not a forever problem.

Share this with a tired parent who needs reassurance & follow along for more pediatric health information explained simply.

đź©şDr.BrittanyMitchell

Infant reflux can feel overwhelming, especially during those long, middle-of-the-night feeds.The good news? Most babies ...
03/03/2026

Infant reflux can feel overwhelming, especially during those long, middle-of-the-night feeds.

The good news? Most babies outgrow reflux naturally as their digestive system matures—often by 6–12 months.

For most families, this is a phase—not a forever problem.

đź©şDr.BrittanyMitchell

Having reliable snacks reduces stress and keeps nutrition consistent—even on busy weeks.When it comes to toddler nutriti...
03/02/2026

Having reliable snacks reduces stress and keeps nutrition consistent—even on busy weeks.

When it comes to toddler nutrition and kid feeding habits, consistency matters more than perfection. Busy weeks happen. Growth spurts happen. Picky eating phases happen. Having a few go-to, reliable snack options on hand can help stabilize blood sugar, support steady energy, and reduce mealtime battles.

Here are a few of my favorite, low lift snacks for toddlers! Remember: nutrition doesn’t have to be complicated to be effective.

Save this for your next grocery run, and follow for more pediatric health content!

đź©şDr.BrittanyMitchell

This is who you’re trusting. Before the white coat, before clinic days, before becoming a pediatrician… there was a litt...
03/01/2026

This is who you’re trusting.

Before the white coat, before clinic days, before becoming a pediatrician… there was a little girl who grew up loving science, tiny humans, and helping others.

She became a board-certified pediatrician and practices evidence-based medicine. She believes in balanced, nuanced conversations and is a mom, walking through the same stages and sleepless nights as your family.

I share pediatric health education that’s rooted in research, real clinical experience, and real life motherhood.

If you’re looking for trustworthy, evidence-based pediatric advice on feeding, growth, illness, development, and everyday parenting decisions — you’re in the right place.

Follow along for pediatrician-approved guidance that supports both your child’s health and your confidence as a parent!

đź©şDr.BrittanyMitchell

Early childhood development isn’t always obvious in a short office visit. The ASQ helps us partner with parents to ident...
02/26/2026

Early childhood development isn’t always obvious in a short office visit. The ASQ helps us partner with parents to identify strengths, catch delays early, and connect families to resources when needed.

Here’s the part I want every parent to hear: This isn’t a diagnosis. It’s a conversation starter and a way to support your child’s development over time.

đź©şDr.BrittanyMitchell

02/26/2026

Those questionnaires you fill out at well-child visits? They may be frustrating, but they are full of important information when it comes to caring for your child.

The Ages & Stages Questionnaire (ASQ) is a developmental screening tool pediatricians use to understand how a child is growing and learning in real life. It asks about everyday skills like movement, communication, problem-solving, and social interaction—things you see at home every day.

Why do we do them?
Because early childhood development isn’t always obvious in a short office visit. The ASQ helps us partner with parents to identify strengths, catch delays early, and connect families to resources when needed.

here’s the part I want every parent to hear: This isn’t a diagnosis. It’s a conversation starter and a way to support your child’s development over time.

Save this post for your next well-child visit, and follow along for more pediatric care explained in real-life parent language.

đź©şDr.BrittanyMitchell

Address

7501 Quaker Avenue
Lubbock, TX
79424

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18067610265

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