McAlpin Chiropractic

McAlpin Chiropractic Dr. McAlpin is a licensed Lubbock chiropractor who can help you live a healthier lifestyle through h

Dr. Kevin McAlpin is a chiropractor committed to providing pain relief for many symptoms and conditions so you can have a higher quality of life. You will receive the best care through the use of modern chiropractic techniques and technology. Dr. McAlpin is the only certified Active Release Technician between Amarillo and Fort Worth. Ask Dr. McAlpin how the Active Release Technique can help permanently resolve conditions caused by the overuse of muscles.

Calling all older athletes! We are so incredibly proud of how hard you work at your sport. Whether that’s running, bikin...
08/07/2025

Calling all older athletes! We are so incredibly proud of how hard you work at your sport. Whether that’s running, biking, swimming, weightlifting, or beyond. Let’s be honest. As we age, our bodies are slower to recover from a day of training. Therefore, it is so important to stay on top of your health. Chiropractic care aims to see you reach your full potential by restoring proper biomechanics and nervous system function. With chiropractic on your team, we cannot wait to see what you will achieve next.

☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/

Want to boost your brainpower? Try juggling—or pick up an instrument!Learning new motor skills like juggling or playing ...
08/06/2025

Want to boost your brainpower? Try juggling—or pick up an instrument!

Learning new motor skills like juggling or playing music isn't just fun—it stimulates neuroplasticity, strengthens coordination, and forms new brain connections.

Ever woken up feeling like you slept the wrong way? Your neck's in a kink, and turning your head feels impossible withou...
08/05/2025

Ever woken up feeling like you slept the wrong way? Your neck's in a kink, and turning your head feels impossible without your whole body following suit. Not exactly the ideal start to your day! This discomfort is often caused by an acute muscle spasm in your neck. Chiropractic may help ease the muscle tension, release stiffness, and restore smooth, pain-free movement to get you back to feeling your best.

Call us today!
☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/

It’s not just what you do, but how you do it.When you move with intention—whether it’s a walk, stretch, or workout—you t...
08/03/2025

It’s not just what you do, but how you do it.

When you move with intention—whether it’s a walk, stretch, or workout—you tune into your body, reduce stress, and restore balance.
Slow down. Feel each movement. Let your body lead.😌

The pops you may or may not hear during your adjustment are due to gas pockets releasing within or around your joints. S...
07/31/2025

The pops you may or may not hear during your adjustment are due to gas pockets releasing within or around your joints. Sometimes these can be loud, but other times you might not hear anything. But remember that the pop does not determine if the adjustment was helpful or not. Regardless of what your adjustment sounds or doesn’t sound like, chiropractic adjustments are extremely beneficial for proper joint mechanics.

Call and schedule your appointment!
☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/

Talk to yourself like someone you love—because your brain is always listening.What you say to yourself matters.Positive,...
07/30/2025

Talk to yourself like someone you love—because your brain is always listening.

What you say to yourself matters.
Positive, intentional self-talk—especially in the mirror—doesn’t just feel good... it actually rewires your brain. 🧠😌

Are you wanting a natural and holistic approach when it comes to your health? Allow your body to heal itself from the in...
07/29/2025

Are you wanting a natural and holistic approach when it comes to your health? Allow your body to heal itself from the inside out with chiropractic care!

Book an appointment today!
☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/

Healing isn’t just for moments of crisis—it’s a proactive choice to live with more energy, clarity, and alignment.You ca...
07/28/2025

Healing isn’t just for moments of crisis—it’s a proactive choice to live with more energy, clarity, and alignment.
You can feel fine and still choose better.
You can function and still desire to thrive.

Wellness is a lifelong process—not a finish line. Start now.

Marathons - a test of endurance, strength, and mental fortitude. Did you know that chiropractic care can be a game-chang...
07/24/2025

Marathons - a test of endurance, strength, and mental fortitude. Did you know that chiropractic care can be a game-changer for keeping your body in top shape throughout training, race day, and recovery?

Whether you're gearing up for your first marathon or are a seasoned runner, chiropractic adjustments play a key role in maintaining musculoskeletal health. Here's how:
-Improved Flexibility & Mobility – Routine adjustments keep your joints and muscles moving freely, which is crucial for those long runs.
-Injury Prevention – Chiropractors work to identify misalignments or muscle imbalances before they turn into serious injuries, helping you stay injury-free throughout your stride.
-Better Posture & Alignment – Proper posture helps with running efficiency and reduces strain on your body, especially during those final miles!
-Faster Recovery – After a long run, chiropractic care can speed up recovery by improving blood flow, reducing inflammation, and easing muscle tension.

So, whether you’re in the middle of training or recovering from a big race, chiropractic care helps you keep moving forward with less pain and more progress. 🏃‍♂️🌟
☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/


You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌✅ Do 3...
07/23/2025

You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌
✅ Do 3–5 minute bursts every hour: squats, stretches, stair climbs.
✅ Set a “move alert” on your phone.
✅ Take your meetings on the go—walk + talk!
Your body doesn’t need perfection—it needs consistency.
Small moves, big impact. 💚


Tension headaches can hit when you least expect them—triggered by stress, poor posture, or even long hours at a desk. If...
07/22/2025

Tension headaches can hit when you least expect them—triggered by stress, poor posture, or even long hours at a desk. If you’re feeling the pressure building in your neck or forehead, chiropractic care might be your answer!

🧠 When tension headaches start:
1. Take a Break - Step away from screens and relax your neck and shoulders.
2. Gentle Stretching - Slowly stretch your neck and shoulders to release tightness.
3. Hydrate - Dehydration can make headaches worse, so drink water!
4. Chiropractic Adjustment - Chiropractic care helps relieve tension in the neck and spine, restoring balance to your nervous system and reducing headache frequency and intensity.

If you're battling frequent tension headaches, consider booking a chiropractic appointment! We will work with you to pinpoint the root cause and help you find lasting relief. ✨

☎️(806) 722-4190
🔗https://mcalpinchiropractic.com/

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly...
07/20/2025

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly nourishes you.
Choose to pour your energy into relationships, activities, and practices that align with your values and well-being.

Your energy is your greatest asset—treat it like one.🙌

Address

3802 21st Street, Ste A
Lubbock, TX
79410

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5pm
Friday 9am - 12pm
2pm - 5pm

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Dr. McAlpin

Dr. Kevin McAlpin has been serving the people of West Texas most of his life. He studied chiropractic care at Parker College of Chiropractic and has been practicing chiropractic care for over twenty years. Dr. McAlpin promotes optimal health by using a patient-centered approach, which looks for underlying causes of any injury or discomfort. He will guide you in making lifestyle adjustments to optimize your health and improve your daily performance.

Dr. McAlpin is the only certified Active Release Technician between Amarillo and Fort Worth. Ask Dr. McAlpin how the Active Release Technique can help permanently resolve conditions caused by the overuse of muscles.