Channetta Williams

08/11/2025

Surprise lilies.

I saw these for the first time in the grass at the church building yesterday.

God continues to amaze me with His creation.

08/08/2025

Friday Check-In: How is Your Energy?

Burnout builds when we forget to pause. Take 5 minutes today.

💧 Hydrate
🚶‍♀️ Move
📝 Celebrate a win
📅 Plan something joyful

Small actions protect our energy and wellbeing.🌿

Send a message to learn more

08/06/2025

Women’s gatherings are shifting for the good
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At a recent networking event with 40+ amazing women, I noticed something powerful:
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A large percentage chose water over alcohol — a refreshing shift from what used to be the norm at social and corporate gatherings.
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This is more than a simple shift.
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It reflects a deeper stewardship among women: prioritizing health, energy, and intentional living so we can fully walk in our God-given purpose.
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Many of these women shared how they are caring for their bodies during their introductions - boxing, cardio, etc.
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I chose my favorite nutritional antioxidant drink — a blend of goji berries 🍒 (a powerful superfruit) and citrus 🍋🍊 essential oils — to support my energy, focus, and mental clarity.
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When women prioritize wellness, they show up stronger for their families, ministries, and communities.
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🎯 Ladies, what healthy options would you love to see at women’s ministry or social gatherings?

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08/04/2025

Burnout is real — and it doesn’t just make you tired. It steals your joy, your passion, and even your health.

But here’s the good news: You don’t have to stay in that cycle.

Simple, natural habits (like moving your body, nourishing yourself well, resting, and slowing down to pray) can help you find your energy and joy again.

Starting August 11th, I am guiding women through my 14-Day NingXia Red Monthly Health Accountability Group — a simple way to build healthy habits and reclaim your energy in a safe Christ-like community.

Comment WELLNESS and I will send you details to join us.

Let’s encourage one another to steward our minds, bodies, and souls.

08/04/2025

Matthew 11:28 NKJV Come to Me, all who labor and are heavy laden, and I will give you rest.

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07/29/2025

God blessed me to attend my first Young Living Convention in-person in Utah in July 2025!

It was exhilarating (and yes, lots and lots of walking!), but more than that, it was an opportunity to be surrounded by an incredible community of health-conscious people. Everyone I met — upline, crossline, and customers of all ages — was friendly, kind, and eager to share their passion for natural wellness.

This was more than a conference. It was personal and professional development, equipping me with new tools to serve my clients and expand the impact of my work.

Here are just a few of the powerful topics I learned about:

🎯Releasing emotional trauma through aromatherapy

🎯How emotions directly impact our organs and overall health

🎯The power of reflexology for stress and wellness

🎯Deep breathing techniques for emotional support

🎯Integrating body, mind, and soul care

🎯Women’s hormone health and natural solutions

🎯The alarming rise of cosmetic procedures in young women — and natural skincare alternatives that truly work

I left Utah with renewed passion and actionable strategies to bring back to my clients to help them support their health and feel better naturally.

If you are a woman ready to transform your health or create income by sharing wellness with others — Let’s talk.

👇🏿Comment “WELLNESS” below

Invest in your health and be a good steward of your body.

07/18/2025

What is your favorite Bible verse?

Send a message to learn more

07/18/2025

Starting my morning with AM yoga is exactly what my mind, body, and soul needed.

✈️Traveling and days at convention - going to workshops, connecting with like-minded people who value their health, learning about new wellness products, hearing keynote speakers on wellness, and LOTS and LOTS of walking through the convention center can be exciting and exhausting. It is important to take care of your health when you are so active.

🎯Practicing yoga while overlooking the mountains of Utah at the Young Living Essential Oils Convention reminded me why I do what I do—helping others feel better with natural, holistic solutions.

🙏🏾Our instructors, two of the most impactful wellness instructors I have ever had, helped me feel better in this one yoga class.

🧘🏾‍♂️Ed Dailey, RN & RNPA – A registered nurse with over 25 years of experience, yoga teacher of 20 years, and the Holistic Development Director at Young Living. Ed’s passion for patient advocacy, healthcare safety, breathing techniques, movement, and aromatherapy truly helps the mind, body, and soul.

🧘🏾‍♀️Pamela Hunter – Pamela brings more than 25 years of practice and therapeutic yoga classes with a joyful approach to holistic health. Her teaching weaves in breathing, essential oil education, yoga with aroma, nutrition, lifestyle habits, and tools that enhance emotional and physical wellness. Her trainings help to nurture your nervous system.

💡 Fun Fact: I wore my favorite T-shirt to class today—”Teach. Love. Inspire”. When Pamela saw it, she smiled and said, "I love your shirt! I’m going to point to it when we take our picture!"

07/17/2025

Travel tip✈️ Eating nutritious food while traveling can be simple.

Buy fresh fruit, vegetables, and snacks at the grocery store to keep in the refrigerator in your hotel room.

Good for the body, budget and waistline.

# healthytraveltips

07/16/2025

Learning wellness tips at the Young Living convention in Utah.

The training on deep breathing and aromatherapy was so relaxing.

I am excited to share these tips with my wellness community!

07/16/2025

Focused on growth, holistic wellness, and seeking God.