Natalie Waggoner, LMT

Natalie Waggoner, LMT Hey there! I’m a massage therapist who’s all about helping you relax and feel good. Reach out anytime to book a session!
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Whether you need stress relief, pain relief, or just some time to unwind, I’ve got you.

01/05/2026

💪 Muscle of the Week — Week 5

Hamstrings

These muscles run along the back of the thighs and support walking, running, and spinal alignment.

Why they get tight:
Sitting, intense workouts, or lack of recovery.

How massage helps:
Improves flexibility, supports low-back comfort, and enhances athletic performance.

Length and strength work best when they exist together.

She definitely reaps the benefits of my job 🩷Cupping therapy works by lifting the tissue, improving circulation, and rel...
01/05/2026

She definitely reaps the benefits of my job 🩷
Cupping therapy works by lifting the tissue, improving circulation, and releasing tension. One of my favorite tools for relief without deep pressure.

01/04/2026

✨New year, relaxed you✨

9:30 on 1/6 60 or 90!

12:30 (60 minute only) 1/7

12/29/2025

💪 Muscle of the Week — Week 4

Piriformis

Located deep in the hip, this muscle assists with hip rotation and stability.

Why it gets tight:
Prolonged sitting, overuse in athletes, or imbalances in hip strength.

How massage helps:
Reduces hip tension, supports nerve health, and improves ease of movement.

When hips move freely, the rest of the body follows.

MERRY CHRISTMAS!!!!
12/25/2025

MERRY CHRISTMAS!!!!

I literally don’t care if you don’t shave your legs! I sometimes don’t brush my hair 😂
12/20/2025

I literally don’t care if you don’t shave your legs! I sometimes don’t brush my hair 😂

💪 Muscle of the Week — Week 3Gluteus MediusStabilizer of the hips and pelvis, the glute med helps support your low back,...
12/18/2025

💪 Muscle of the Week — Week 3

Gluteus Medius

Stabilizer of the hips and pelvis, the glute med helps support your low back, knees, and overall balance.

Why it gets tight or weak:
Sitting too much, single-leg sports, pregnancy, or compensation patterns.

How massage helps:
Improves hip mobility, supports better movement patterns, and reduces strain on the low back.

✨ If your low back keeps flaring up, this muscle might be the real culprit.

Tis the season of never being home, and the busyness of life and Christmas activities with the kids, my schedule is a bi...
12/17/2025

Tis the season of never being home, and the busyness of life and Christmas activities with the kids, my schedule is a bit limited for the last couple of weeks in December.

I opened up Sunday and 12/26 up if you’re hoping to get in before the new year!

I also have a few gift cards left for anyone still needing a last-minute gift 🎁

12/16/2025

Booked❤️

12/16/2025

BOOKED❤️

12/15/2025

Just had a cancellation for Wed 12/17 @1:00 if anyone wants it!

12/15/2025

✨ My plans changed = Saturday openings! ✨
My table is warm, the room is calm, and if your shoulders have been creeping up toward your ears, it’s time to let them melt back down!!
60 & 90 minute sessions!

🔥 Hot rocks & cupping are the perfect add-ins for deep relaxation and relief

10:00 booked

11:30

1:00

Address

12111 Frankford Avenue Suite 105
Lubbock, TX
79424

Website

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