Lubbock Family Medicine

Lubbock Family Medicine Modern and convenient family medicine. We take walk-ins! We specialize in family practice, women's h

Lubbock Family Medicine's Practice model includes both inpatient and outpatient comprehensive medical services. Our staff is committed to excellence in providing compassionate, personalized health care through mutual trust, respect, quality, efficiency, and service. We believe that working together we will improve the health of patients and the community we serve.

The Texas heat is no joke—extreme temperatures can lead to dehydration and heat exhaustion.Protect yourself by:✔ Drinkin...
07/25/2025

The Texas heat is no joke—extreme temperatures can lead to dehydration and heat exhaustion.

Protect yourself by:
✔ Drinking plenty of water throughout the day
✔ Wearing light, breathable clothing
✔ Avoiding outdoor activities during peak heat hours

Listen to your body, and if you feel dizzy or overly fatigued, take a break. Stay cool, stay safe!

You don’t need a gym membership to stay active. Lubbock has plenty of ways to move your body and stay healthy—without th...
07/16/2025

You don’t need a gym membership to stay active. Lubbock has plenty of ways to move your body and stay healthy—without the monthly fees.

🏃‍♂️ Take a morning walk at Mackenzie Park
🚴 Ride your bike along Canyon Lakes Trails
🧘 Try at-home bodyweight exercises

Exercise should be accessible and enjoyable. What’s your favorite way to stay active?

For more guidance, consult a family doctor today.

Book your appointment. Call 806-698-8088.

Freedom isn’t just about celebrating history—it’s about embracing the life and health we have today. Whether it’s enjoyi...
07/04/2025

Freedom isn’t just about celebrating history—it’s about embracing the life and health we have today.

Whether it’s enjoying a backyard BBQ, going for a morning walk, or simply taking time to rest, taking care of yourself is one of the best ways to celebrate.

Wishing you a happy, safe, and healthy Fourth of July!

🎇 How are you celebrating today? Let us know in the comments!

Happy Father’s Day from Lubbock Family Medicine! Make sure you thank your Dads and father figures for all they do year r...
06/15/2025

Happy Father’s Day from Lubbock Family Medicine! Make sure you thank your Dads and father figures for all they do year round.

☀️ Summer is here—don’t let dehydration slow you down!💧 Drink at least 8 glasses or 2-3 litters of water daily.🧢 Avoid p...
06/11/2025

☀️ Summer is here—don’t let dehydration slow you down!

💧 Drink at least 8 glasses or 2-3 litters of water daily.
🧢 Avoid prolonged sun exposure.
🏥 Schedule a summer wellness check-up to stay ahead of heat exhaustion!

📅 Book your summer check-up today—call (806) 698-8088 or visit lubbockfamilymedicine.com.

June is Men’s Health Month! 💙 It’s time to prioritize your health—regular checkups, staying active, and managing stress ...
06/02/2025

June is Men’s Health Month! 💙

It’s time to prioritize your health—regular checkups, staying active, and managing stress can make a big difference. Don’t wait until something feels wrong—preventive care saves lives!

🩺 Take charge of your well-being and schedule your wellness visit today. Your health matters! 💪

Healthcare Tip of the Week! 😴 Did you know one in three adults experiences poor quality sleep, which can have a signific...
05/28/2025

Healthcare Tip of the Week!

😴 Did you know one in three adults experiences poor quality sleep, which can have a significant impact on your overall health?

Poor sleep is linked to a variety of serious health issues, including:
🚨 Heart disease
🚨 Weakened immune function
🚨 Memory loss & brain fog

✨ Sleep is just as important as diet and exercise when it comes to maintaining your health. Prioritize yours by practicing the following:

🌙 Stick to a schedule – Go to bed and wake up at the same time every day, even on weekends.
📱 Limit screen time – Reduce blue light exposure from phones & TVs at least an hour before bed.
☕ Watch your caffeine intake – Avoid caffeine in the afternoon to help your body wind down naturally.

💐 Happy Mother’s Day from Lubbock Family Medicine!Thank you to all the hard-working moms and mother figures out there wh...
05/11/2025

💐 Happy Mother’s Day from Lubbock Family Medicine!

Thank you to all the hard-working moms and mother figures out there who make sure we stay healthy and happy year round!

Our registered dietitian is deep in the heart of Texas (San Antonio, to be exact), soaking up knowledge at the Today’s D...
05/08/2025

Our registered dietitian is deep in the heart of Texas (San Antonio, to be exact), soaking up knowledge at the Today’s Dietitian Symposium! This week’s hot topic: fiber—because roughage is the real MVP.

Also on the menu: making the most of food before, during, and after GLP-1 use. Because navigating nutrition shouldn’t feel like a plot twist in a medical drama.

Stay tuned—we’re bringing back all the gut-loving, GLP-1-savvy goodness!

Happy National Nurses Week from Lubbock Family Medicine! We are so thankful for our team!
05/07/2025

Happy National Nurses Week from Lubbock Family Medicine! We are so thankful for our team!

Join us in celebrating these two lovely ladies on their LFM anniversary! Thank you both for all your hard work and dedic...
05/01/2025

Join us in celebrating these two lovely ladies on their LFM anniversary! Thank you both for all your hard work and dedication to LFM. Cheers to many more!

May is Mental Health Awareness Month 💚 and a reminder that taking care of your mind is just as important as taking care ...
05/01/2025

May is Mental Health Awareness Month 💚 and a reminder that taking care of your mind is just as important as taking care of your body.

Stress, anxiety, and depression can affect anyone—but you don’t have to face it alone.

Prioritize self-care, check in on loved ones, and don’t hesitate to reach out for support.

Address

7008 Indiana Avenue Ste A
Lubbock, TX
79413

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18066988088

Website

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Our staff is committed to excellence in providing compassionate, personalized health care through mutual trust, respect, quality, efficiency, and service. We believe that working together we will improve the health of patients and the community we serve.