Hillman Chiropractic & Wellness

Hillman Chiropractic & Wellness Wellness based chiropractic clinic that specializes in prenatal, postpartum, pediatric, and families.
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The time is now to reach for more in your life and your health. These days, more and more people are seeking out ways to enhance their lives naturally. A chiropractic lifestyle is an opportunity for you to reduce stress on your body, which in turn will promote greater energy and a healthier life. If you are ready to take charge of your health and wellness, call us today and find out how a Hillman

Chiropractic & Wellness can improve your health as well as the health of those you love the most. Dr. Jenna Hillman & Dr. Charlie Snider are dedicated to providing you with individualized care to meet your needs. As a wellness providers, they strive to help you live the life you were meant to live by removing interruption & interference to the nervous system, the master system. The most important system that is responsible for coordinating the symphony between your nervous system and the trillions of cells in order to maximize your human expression and potential to a full life.

You’ve heard of PCOS — Polycystic Ovarian Syndrome. But researchers are now reframing it as PMOS: Polycystic Metabolic a...
05/27/2026

You’ve heard of PCOS — Polycystic Ovarian Syndrome. But researchers are now reframing it as PMOS: Polycystic Metabolic and Ovarian Syndrome. And that shift in name tells you everything about what’s actually going on.
PCOS isn’t just an ovarian problem. It’s a metabolic and nervous system problem.
At its core, PCOS involves:

→ Insulin resistance and blood sugar dysregulation

→ Chronic low-grade inflammation

→ HPA axis dysfunction (your stress response system)

→ Hormonal imbalance driven by nervous system dysregulation
Your hypothalamus and pituitary gland — which sit at the top of your hormonal cascade — are directly regulated by your nervous system. When your nervous system is stuck in chronic sympathetic activation, it disrupts the signals that regulate your menstrual cycle, ovulation, and hormone production.
Chiropractic care supports PCOS/PMOS by:

→ Reducing sympathetic nervous system dominance

→ Improving communication between the brain and reproductive organs via the lumbar and sacral nerve roots

→ Supporting HPA axis regulation

→ Reducing the inflammatory load on the body

This isn’t a replacement for your medical care. It’s a powerful addition to it.

There’s more support available than you may have been told.
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Your nervous system will either support your goals or sabotage them. 🌿Forget the extreme diets and unsustainable workout...
05/26/2026

Your nervous system will either support your goals or sabotage them. 🌿

Forget the extreme diets and unsustainable workouts. True health starts with regulation. Here is what your nervous system actually wants you to focus on:

Better sleep

Gentle, consistent movement

Daily stress management

Nourishing, real food

Regular chiropractic care

When you support the foundation, everything else falls into place. Which of these 5 are you prioritizing right now? Let me know 👇

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. We will resume norm...
05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. We will resume normal business hours on Tuesday, 5/26. We hope everyone has a safe Memorial Day.

If your child struggles with chronic constipation—going every 3–5 days, painful stools, stomach aches, or accidents—you’...
05/20/2026

If your child struggles with chronic constipation—going every 3–5 days, painful stools, stomach aches, or accidents—you’re not alone 💩💚
You may have tried fiber, water, probiotics, prune juice, even Miralax… but it only helps temporarily.
Here’s the missing piece: digestion is controlled by the nervous system. When the spine is out of balance, signals to the gut can slow down—leading to chronic constipation. Stress can also keep kids in “fight-or-flight,” making digestion harder.
Chiropractic care focuses on restoring nerve communication and supporting “rest-and-digest” function—addressing the root cause, not just symptoms.
Support with water, whole foods, movement, and magnesium—but these work best when the nervous system is functioning well.
If constipation isn’t improving, it may be more than diet.
Drop 💩 if your kid struggles, or check the link in bio to learn more.

From the Hillman family to yours, Happy International Family Day! Thank you for letting Hillman Chiropractic & Wellness ...
05/15/2026

From the Hillman family to yours, Happy International Family Day! Thank you for letting Hillman Chiropractic & Wellness be part of your family’s wellness journey.

With all the end of school activities keeping us busy, Dr. Hillman will be out next week. Here are our updated hours. Th...
05/14/2026

With all the end of school activities keeping us busy, Dr. Hillman will be out next week. Here are our updated hours. Thank you for your understanding!

05/14/2026

Don’t worry girl we got your back….from over here!

05/13/2026

Foot stool is a paid actor!

You’ve been lied to about postpartum recovery.“Six weeks and you’re cleared” doesn’t mean fully healed. It just means yo...
05/13/2026

You’ve been lied to about postpartum recovery.

“Six weeks and you’re cleared” doesn’t mean fully healed. It just means your uterus has shrunk and bleeding has mostly stopped.

At 6 weeks postpartum, your body is still recovering:
• Pelvic floor healing
• Core reconnection
• Hormone regulation
• Nervous system recovery
• Spinal and pelvic balance

Real postpartum healing takes 6–12+ months.

Your body didn’t just “bounce back.”
It transformed — and it deserves real support, care, and time to heal.

Address

13910 Indiana Avenue Suite 100
Lubbock, TX
79423

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
Friday 9am - 12pm

Telephone

+18063686037

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