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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 1:30pm

Fyzical Lubbock

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Lubbock, TX
Fyzical Lubbock

FYZICAL Lubbock and FYZICAL Lubbock South-West works to help you Love Your Life!

Call or stop by for any of our services: Orthopedic PT, Concussion Management, Pelvic Therapy, Vestibular Issues, Indoor heated pool, etc.

09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/23/2025

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗙𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹
FYZICAL’s Fight the Fall month is well in swing! Check your balance, getexpert fall prevention tips, and join in on the community fun with our community "Why I Stand" wall!

DATE: All September
TIME: Fall Risk Assessment to be scheduled: **Call our clinics**
LOCATION: FYZICAL Lubbock
FOR: Free balance screenings, fall prevention tips, and community fun!

Bring a friend and help us raise awareness during National Falls Prevention Awareness Month—because staying steady starts with showing up.

Let’s Fight the Fall together.

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/16/2025

𝗚𝗲𝘁 𝗮 𝗹𝗲𝗴 𝘂𝗽
Get a leg up and check your balance TODAY at FYZICAL’s Fight the Fall FREE Fall Risk Assessment at
FYZICAL Lubbock!

Stop in or give us a call for:

✔ The Flamingo Test (a quick balance check)
✔ Fall prevention tips and vestibular health insights

Let’s Fight the Fall together and take the first step toward better balance.

09/16/2025

Music inspired by Tammy’s pose 😆

Grab a Flamingo Keychain🦩& ask us about Balance Awareness Week 🌸🌺

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/11/2025

We have a few flowers on our wall now! 🌸🌺🦩

Put your reason for standing and join the other individuals on our community wall! 🩷💙

09/09/2025

𝗙𝗮𝗹𝗹 𝗿𝗶𝘀𝗸𝘀 𝗵𝗶𝗱𝗶𝗻𝗴 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁
Cracked sidewalks. Poor lighting. Wobbly handrails.

These might seem like minor inconveniences, but for someone with balance challenges, they’re real fall risks hiding in plain sight.

At FYZICAL, we believe fall prevention starts with awareness—at home and in our neighborhoods. If you’ve noticed hazards in your community, don’t stay quiet. Report them, remove them, or talk to local leaders about safer walkways, better lighting, and secure handrails.

And get your balance checked.

FYZICAL ofers FREE balance screenings to help you stay steady and safe in your community and neighborhood. Let’s Fight the Fall together. Request your free balance screening today.

FYZICAL Lubbock
(806) 785-7900
www.fyzical.com/lubbock

09/08/2025

𝗢𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲
Balance is the root of physical strength, powering how you move, perform, and function. A balance screening builds your edge.

At FYZICAL, we help you optimize your balance and rebuild muscle control through specialized, one-on-one therapy tailored to your unique goals. Whether you want to enhance physical performance, strengthen your body, or function better in daily life, we're here to help you build stability that lasts—because waiting for a setback is never the plan.

Fight the Fall with FYZICAL. Request your free balance screening so you can regain strength, rebuild stability, and stay one step ahead.

FYZICAL Lubbock
(806) 785-7900
www.fyzical.com/lubbock

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

Address

6801 INDIANA Avenue/5244 114th Street
Lubbock, TX
79413/79424

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 1:30pm

Website

https://fyzical.com/lubbock, https://linktr.ee/fyzicallubbock, https://www.fyzical.com/lubbock-southwest-tx

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