Fyzical Lubbock

Fyzical Lubbock Fyzical Lubbock works to help you Love Your Life and get back to doing the things you love!

Hearing from our patients inspires us every day. Thank you to ๐—ฟ๐—ถ๐—ฐ๐—ธ๐˜† ๐—ฒ for sharing this feedback with us!"Everyone Who wo...
08/12/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฟ๐—ถ๐—ฐ๐—ธ๐˜† ๐—ฒ for sharing this feedback with us!

"Everyone Who works at Fyzical Lubbock is excellent at their job and they care about the client. They did wonders for me. I would recommend Fyzical Lubbock to anyone who needs therapy. Theyโ€™re the best!"

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐Ÿญ๐Ÿฑ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ง๐—ถ๐—บ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ถ๐—ฑ๐˜† ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ Pick a small space. Set a 15-minute timer. Tidy up until it rings. Thatโ€™s it. N...
08/08/2025

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐Ÿญ๐Ÿฑ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ง๐—ถ๐—บ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ถ๐—ฑ๐˜† ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ
Pick a small space. Set a 15-minute timer. Tidy up until it rings. Thatโ€™s it. No pressure to clean the whole house. When timeโ€™s up, stop. Youโ€™ll likely feel lighter, even if itโ€™s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐˜๐˜† ๐—  for sharing this feedback with us!"The minute you ...
08/05/2025

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐˜๐˜† ๐—  for sharing this feedback with us!

"The minute you walk in, you feel good about the experience. The staff is great and really nice to everyone. Couldn't ask for any thing better. Thank You Guys and Gals"

๐——๐—ผ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ž๐—ถ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ, ๐—๐˜‚๐˜€๐˜ ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ You donโ€™t need a reason to be kind. Make someone a cup of tea, let them go a...
08/01/2025

๐——๐—ผ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ž๐—ถ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ, ๐—๐˜‚๐˜€๐˜ ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ
You donโ€™t need a reason to be kind. Make someone a cup of tea, let them go ahead of you in line, or send a nice message. Keep it simple. Kindness doesnโ€™t need to be big to matter. You might not see the result, but it still counts.

Often, helping someone else helps you too. A small action can shift your whole day, and maybe someone elseโ€™s, too.

Hearing from our patients inspires us every day. Thank you to ๐—ž๐—ฟ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—” for sharing this feedback with us!"They literall...
07/29/2025

Hearing from our patients inspires us every day. Thank you to ๐—ž๐—ฟ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—” for sharing this feedback with us!

"They literally got me back on feet when I was crippled in pain from fibromyalgia, psoriatic arthritis, and balance issues. Before coming here I had hell walking, and now I function normally most of the time. I worked with Becca for most of my stuff. Thank you Fyzical LBK!"

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐Ÿฎ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—™๐˜‚๐—ป Reading doesnโ€™t have to be for work or school. Pick something you actually enjoy. ...
07/25/2025

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐Ÿฎ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—™๐˜‚๐—ป
Reading doesnโ€™t have to be for work or school. Pick something you actually enjoy. A book, article, blog, or anything. Set a timer for 20 minutes. Let yourself read without distractions or the pressure to finish. Itโ€™s okay if you stop after that.

This is about giving your brain a break. You might be surprised how refreshed you feel after. Just 20 minutes of quiet can help clear mental noise and reset your focus.

Texas Tech Health Check Podcast!Have you heard it yet? Check out our stories for the direct links across multiple platfo...
07/24/2025

Texas Tech Health Check Podcast!

Have you heard it yet? Check out our stories for the direct links across multiple platforms!๐ŸŽค๐ŸŽง

Robert Roten PT, COMT, CCMI certified & Melissa Bowyer FNP-C have come together to talk about Pelvic Floor Dysfunction and resources to utilize. ๐Ÿ“ƒ๐Ÿ“š

Please join us in wishing Jordan a very happy birthday! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰We hope you have an amazing day!! ๐Ÿ’™
07/24/2025

Please join us in wishing Jordan a very happy birthday! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

We hope you have an amazing day!! ๐Ÿ’™

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—• for sharing this feedback with us!"Facility is v...
07/22/2025

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—• for sharing this feedback with us!

"Facility is very nice and modern, equipment is in excellent condition, and the staff are very kind, thorough and professional. They have great expertise. My mom is their client and she has seen significant improvement with her needs since starting there."

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜ Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as th...
07/18/2025

๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐—ฆ๐˜‚๐—ป๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ผ๐—ฟ ๐—ฆ๐˜‚๐—ป๐˜€๐—ฒ๐˜
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.

You donโ€™t need a full routine. Just time to notice where you are, how you feel, and what your body needs.

Hearing from our patients inspires us every day. Thank you to ๐—ฉ๐—ฒ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ฎ ๐—ฆ for sharing this feedback with us!"I attended ph...
07/15/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฉ๐—ฒ๐—ฟ๐—ฑ๐—ฒ๐—ป๐—ฎ ๐—ฆ for sharing this feedback with us!

"I attended physical therapy pre and post my knee surgery at FYZICAL and found the experience to be most beneficial. I was functioning on my own in less than 2 months. The staff was friendly, knowledgeable and supportive. I would not hesitate to use them again should the need arise. Verdena Spears"

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€ Animals can lower your stress levels. If you have a pet, take a ...
07/11/2025

๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ๐—ป ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐—–๐˜‚๐˜๐—ฒ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€
Animals can lower your stress levels. If you have a pet, take a few minutes to hang out with them. If not, try watching a few cute animal videos online. Itโ€™s a quick way to feel calmer.

Pets donโ€™t judge or expect anything from you. They just show up. That kind of presence is powerful. So take a moment and just enjoy it.

Address

6801 INDIANA Avenue
Lubbock, TX
79413

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1:30pm

Website

https://linktr.ee/fyzicallubbock

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