Hope From Ashes Counseling

Hope From Ashes Counseling A place to find hope in the midst of loss.

“The time to relax is when you don't have time for it.” – Sydney J. Harris
07/17/2025

“The time to relax is when you don't have time for it.” – Sydney J. Harris

"There is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs." - Wayne Dyer
07/08/2025

"There is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs." - Wayne Dyer

Supplementing vitamin D and going outside for a walk can help with serotonin levels. http://bit.ly/serolevels
06/17/2025

Supplementing vitamin D and going outside for a walk can help with serotonin levels. http://bit.ly/serolevels

Being more conscious can bring you peace of mind. An imbalance in thinking v. feeling can be to blame for unease. 🙏🏽 : ...
06/14/2025

Being more conscious can bring you peace of mind. An imbalance in thinking v. feeling can be to blame for unease. 🙏🏽 : http://bit.ly/be-conscious

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3223 S Loop 289, Suite 328
Lubbock, TX
79423

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