UMC Activities Center

UMC Activities Center We are a facility that provides fitness classes specifically designed for senior or just older adults in general. We have a huge variety

Our fitness classes range from low intensity to high intensity. From basic exercise classes to line dance and Tai Chi. Since its inception in April 2001, thousands of individuals have chosen a healthy and active lifestyle by joining the UMC Activities Center. Sponsored by UMC's Seniors are Special Program, this facility is designed for mature adults who desire to increase and maintain their fitness level in a supportive and medically aware environment. UMC Activities Center provides activities and staff to help meet individual needs, regardless of physical ability and medical challenges. The UMC Activities Center serves as a fun and motivating facility to improve your health, and as a way to strengthen old friendships or build new relationships. Conveniently located on the SouthWest corner of 82nd and Slide Road in RockRidge Plaza.

🌟 Special Presentation Coming Up! 🌟Join us on Friday, November 21st from 11:00 AM – 12:00 PM at the UMC Activities Cente...
11/19/2025

🌟 Special Presentation Coming Up! 🌟

Join us on Friday, November 21st from 11:00 AM – 12:00 PM at the UMC Activities Center for a presentation you won’t want to miss!

🧠 “High Intensity Exercise Increases Brain Function: Researched Reasons to Up Your Work”

Presented by Robin Dulaney, PT

Come learn how boosting your workout intensity can improve your brain health and overall wellness. This is a great opportunity to stay informed, stay motivated, and stay healthy!

We hope to see you there! 💪✨

🚨LAST CALL! Shirt Orders Are Due TODAY! Don’t forget — today is the final day to pre-order your UMC Activities Center Lo...
11/14/2025

🚨LAST CALL! Shirt Orders Are Due TODAY!

Don’t forget — today is the final day to pre-order your UMC Activities Center Long Sleeve Shirt!

Only $20 (add $1 per X after XL)

If you haven’t placed your order yet, stop by the front desk to reserve your size!

REMINDER: We are open today! Join us for a workout! 🏋️
11/11/2025

REMINDER: We are open today! Join us for a workout! 🏋️

Happy Friday! Come start your weekend off strong! 💪
11/07/2025

Happy Friday! Come start your weekend off strong! 💪

UMC Activities Center Long Sleeve Shirts are here!Pre-order yours for only $20.00!(Add $1 per X after XL)Deadline to pre...
11/06/2025

UMC Activities Center Long Sleeve Shirts are here!

Pre-order yours for only $20.00!
(Add $1 per X after XL)

Deadline to pre-order is Friday, November 14th!

Stop by the front desk to reserve your shirt today!

11/05/2025

We’re Open on Veterans Day!
We will remain open on Tuesday, November 11th for our regular hours.

🍂 November is here, and we’re ready to move! 🍂Check out the schedule below and join us for fun, fitness, and friendship ...
11/03/2025

🍂 November is here, and we’re ready to move! 🍂

Check out the schedule below and join us for fun, fitness, and friendship all month long! ❤️

🎃👻 We had some adorable little trick-or-treaters stop by the UMC Activities Center today! It was such a treat seeing the...
10/31/2025

🎃👻 We had some adorable little trick-or-treaters stop by the UMC Activities Center today! It was such a treat seeing the fun costumes and smiles. 🧡🍬

Happy Halloween from all of us at UMCAC! 🎃✨

💪💛 We had a special visitor in Exercise 2 last week! This young man was in Lubbock visiting his family and decided to jo...
10/28/2025

💪💛 We had a special visitor in Exercise 2 last week! This young man was in Lubbock visiting his family and decided to join his grandma for class. It’s always wonderful seeing families staying active together and making memories. Great job, you two — we loved having you with us! 👏😊

10/21/2025

Seniors Are Special Seminar Friday, 3:00pm UMC Activities Center

Seniors are Special Trip: California Dreamin’
10/17/2025

Seniors are Special Trip: California Dreamin’

The Importance of Staying Hydrated 💧As we age, our sense of thirst may decrease — making it easy to forget to drink enou...
10/16/2025

The Importance of Staying Hydrated 💧

As we age, our sense of thirst may decrease — making it easy to forget to drink enough water. Staying hydrated helps with:
✅ Maintaining energy levels
✅ Supporting joint health
✅ Improving digestion
✅ Preventing dizziness and confusion

Tip: Keep a reusable water bottle nearby and sip throughout the day. Herbal tea, fruit-infused water, and soups count toward your hydration too!

Let’s raise a glass (of water!) to good health! 💙

Address

7105 Kewanee Avenue
Lubbock, TX
79424

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 4:30pm
Friday 8am - 2:30pm

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