Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

Meet Ruth, our incredible 90-year-young member who shows up 3 times a week to keep her body strong and mobile. Pilates i...
09/26/2025

Meet Ruth, our incredible 90-year-young member who shows up 3 times a week to keep her body strong and mobile. Pilates isn’t just exercise for her—it’s the secret to her amazing mobility and vibrant life!

09/24/2025

Like thanks…. 🫣🫣

09/16/2025

THE PILATES GIRLS (AND GUYS!) Pilates builds core strength, flexibility, agility, and body awareness—all essential for dodging zombies!

Get your creative vibes flowing at our Paint, Pilates, and Prosecco night on Friday, October 10th! 🎨🧘‍♀️🥂 Just 8 spots a...
09/14/2025

Get your creative vibes flowing at our Paint, Pilates, and Prosecco night on Friday, October 10th! 🎨🧘‍♀️🥂 Just 8 spots available, so reserve yours now on the mind body app! LINK IN BIO!

Pilates just got a whole lot cozier! 🍂 This fall, snag a spot in our open group classes for just $25—that’s almost half ...
09/08/2025

Pilates just got a whole lot cozier! 🍂 This fall, snag a spot in our open group classes for just $25—that’s almost half off the regular $45! Time to fall in love with Pilates all over again. Book your spot now on the Mindbody App!

09/04/2025

Balance ✨

Unwind and recharge with our new Restorative Pilates class, Sundays at 2 PM. ✨ Book your spot through the Mind Body app ...
09/04/2025

Unwind and recharge with our new Restorative Pilates class, Sundays at 2 PM. ✨ Book your spot through the Mind Body app (link in bio!) and give yourself the gift of relaxation.

09/02/2025

Burns so good 🔥🔥

08/29/2025

Putting your phone down is the best part!
Tag a friend you’d bring to an Omni class!
LINK IN BIO TO BOOK!

HAPPY LABOR DAY WEEKEND! We will be out of the studio Saturday-Monday! Link to book classes for this week in our bio!
08/25/2025

HAPPY LABOR DAY WEEKEND!
We will be out of the studio Saturday-Monday!
Link to book classes for this week in our bio!

We are excited to announce a collab with .lubbocksouth.tx ! They will be at Omni Pilates doing red light facials from 10...
08/16/2025

We are excited to announce a collab with .lubbocksouth.tx ! They will be at Omni Pilates doing red light facials from 10-2 on August 23rd so both reformer Pilates classes at 10:30 and 1:30 can enjoy as well!
LINK TO BOOK IN OUR STORY!

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Omni Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Omni Pilates:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category