Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and

bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

08/03/2025

Sigh of relief! 😅

1 MORE MONTH! Let this be your sign! Sign up for an intro class with us to get ALMOST 50% OFF! Link on our story! 🙌🏻🙌🏻🙌🏻
08/01/2025

1 MORE MONTH! Let this be your sign! Sign up for an intro class with us to get ALMOST 50% OFF! Link on our story! 🙌🏻🙌🏻🙌🏻

07/31/2025

Your sign to book the pilates class!

07/28/2025
We had a great patterning with to host a Pilates Class for the people of our community! We even got to escape the heat!...
07/27/2025

We had a great patterning with to host a Pilates Class for the people of our community! We even got to escape the heat! Thanks for teaching an amazing class!
LINK IN BIO TO BOOK 🩵

07/22/2025

Pilates isn’t just a workout; it’s a lifelong journey. At Omni Pilates, we’re with you every step of the way, through thick and thin. More than just a studio, we’re a family. Let’s grow stronger together! 💪❤️

07/21/2025

This week, meet us at Rodgers Park for a guided pilates workout Omni Pilates

11 AM
FREE
Bring a mat or towel, water, and sun protection

07/14/2025

We ❤️ our Athlete members!
LINK IN BIO TO BOOK!

Mother Nature has rained on our parade. Pilates in the park is cancelled. Stay tuned for updates about the upcoming Pila...
07/12/2025

Mother Nature has rained on our parade. Pilates in the park is cancelled. Stay tuned for updates about the upcoming Pilates in the Park!

07/09/2025

Every Saturday morning for the rest of July! Free outdoor workouts for all ages & fitness levels! At rotating Lubbock parks – see full schedule online.

This week with Pilates
10 AM
FREE
July 12th at Maxey Park

06/27/2025

Ready to heat up your summer with Omni Pilates? 🔥☀️ Our Summer Sale is here, and it’s the perfect time to dive into Pilates! Get your intro session for just $45—that’s almost half the price of our regular $85 session! Don’t miss out, book now and let’s make this summer your healthiest yet!

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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