Silver Star Health Network

09/27/2025

Strengthening your legs and improving your balance are proven falls-prevention tools. These specific exercises need no special equipment and can be done anywhere.

09/26/2025

Looking for some fall specific activities this weekend? Listen up!🎃

The Wolfforth Farmers Market will be hosting its first ever Pumpkin Spice Festival from 10 AM - 2 PM Saturday, September 27, 2025. There will be over 250 local vendors, a pumpkin patch, food and drinks from all over the world, farm animals, food trucks, photo booths, a pumpkin pie eating contest, and much more🧡

SkyGardens is also hosting an Autumn Harvest Festival Saturday evening from 5-8 PM. There will be pick your own flower bouquets, pumpkins, vendors, food trucks, and much more💐

Also, be sure to head out to At'l Do Farms Corn Maize! The weather looks great all weekend long!🌽

09/25/2025

09/25/2025

Happy Happy Birthday! 🥳

09/24/2025

09/23/2025

Are you or someone you know hesitant & unsure about technology?

TTU is offering a Digital Safety Workshop designed especially for adults aged 60+ in West Texas Communities. This program helps older adults feel more confident and secure when using digital devices, while also providing hands on support and resources.

The workshop includes several engaging activities like a 2 hour interactive session on digital safety, a short pre-workshop survey, quick post workshop quiz, and a 30 minute focus group interview. These steps are designed to not only teach safe technology practices, but also give participants the opportunity to share their experiences and concerns.

For more information on this digital safety workshop, contact Dr. Merve Basdogan by phone: (812) 327-9695 or email: merve.basdogan@ttu.edu.

09/23/2025

09/22/2025

Build new habits that stick with habit stacking. Just add a new healthy routine to something you already do every day. Try these ideas for a meal prep habit stack.

09/21/2025

Happy belated birthday! 🎉

09/20/2025

Here Comes Fall: Are you ready for fall? The start of autumn is officially just around the corner here on the South Plains and the Rolling Plains! The autumnal equinox will occur at 1:19 PM CDT on Monday, September 22.

09/19/2025

Pictures from our Western Day fun this week! 🤠