Meagan Daniels Counseling

04/14/2026

Let’s practice “I am” statements today. Statements that reframe the negative to truth about who you were made to be. Start with saying I am, then state something good about you. Here’s an example; “I am fearful and wonderfully made”, “I am healing”, “I am good at____”.

04/14/2026

Hi! I’m Meagan, a counselor who wants to help you flourish in your gifts, talents, and passions. We are all created unique and at times need someone to help direct us back to who we are called to be. Our mental health may struggle at times but it will not define who we are.

06/21/2022

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying,
Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds.” -Carl R. Rogers

06/14/2022

“We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.” -Carl R. Rogers

08/09/2021

The lotus flower grows from dirty muddy water into a beautiful flower. We learn and grow through hard circumstances. One hope for everyone who comes in my door is for them to see their worth and beauty while growing from the “mud”.

02/10/2021

And intentional control of behaviors and emotions just BEGINS to emerge at 3 1/2 to 4 years old. It continues for the next two decades! Let’s be mindful of a developmental framework that doesn’t require more from children then they are able to produce.❣️Thanks ZERO TO THREE 

02/04/2021

Our perspective of how others should act truly limits how we are able to give them what they need. This can happen in all our relationships. We each have our own set of needs.

Quote and graphic by

10/15/2020

09/18/2020

We may never understand all that is in our world but we can find peace.

08/29/2020

Meagan Daniels, MEd, LPC (Meagan Daniels Counseling) and Kelly Martin, MEd, LPC-S, RPT-S (Playroom Lubbock) have created a safe post-adoptive experience for parents to gather. Register for our first gathering on Thursday, October 8 from 11am-12pm. You may choose to attend in person at The Playroom Lubbock or live through Zoom.
Facial coverings are required if attending face to face.
Registration is required. $20/individual or $35/couple.

Topic: 4 S’s of What Every Child Needs

(Based upon The Power of Showing Up by Dan Siegel and Tina Payne Bryson)

http://www.playroomlubbock.com/adoption-and-beyond/gather

07/25/2020

Connecting with my clients through RunWalk Therapy all the while encouraging movement and mindfulness.