BODY Studio

08/27/2025

This moments, this space, this hour… is yours 💫

08/25/2025

08/23/2025

Finding my power at the barre.
The smaller the movement, the bigger the change!

07/28/2025

Class Schedule:
Monday
12:15pm Lunchtime Yoga (45min)
5:30pm Yoga Flow
Tuesday
6:30am Yoga Sadhana
12:15pm Yoga + Pilates (45 min)
5:30pm Barre (45 min)
7:30pm Candlelight Yoga
Wednesday
7am Sunrise Pilates (45 min)
12:15pm Lunchtime Yoga (45 min)
5:30pm Yoga + Pilates (45 min)
6:30pm Yin Yoga
Thursday
6:30am Yoga Sadhana
12:15pm Power Flow (45 min)
5:30pm Barre (45 min)
7:30pm Candlelight Yoga
Friday
7am Pilates+Barre Fusion (45 min)
12:15pm Lunchtime Yoga (45 min)
5:30pm Yoga Flow
Saturday
9:30am Yoga Flow
Sunday
11am Soul Connection Flow (75 min)
7:30pm Calm Candlelight
Please check the MINDBODY app for our live & up to date schedule, as it is subject to change.

07/26/2025

Drop a ❤️ if you agree!!

07/21/2025

Yoga doesn’t end when you leave your mat… it’s a lifestyle

07/15/2025

Warning: our studio provides an abundance of natural lighting that may expose you to Vitamin D, decrease stress levels, kills bacteria, reduce high blood pressure, boost mood, increase energy & improve quality of sleep!

07/15/2025

✨ We’re Hiring! ✨
Our amazing studio is currently looking to bring on passionate, certified instructors to join our team!

This is a rare opportunity to become part of a supportive, high-energy community that values connection, growth and motivation in every class. If you’re an instructor who loves to inspire and empower others, we’d love to hear from you!

📩 Reach out to [bodystudiolbk@gmail.com] or DM us to apply.
Let’s move, grow, and thrive — together!

06/04/2025

Come play with us ➰
Wednesday’s in the Studio:
12:15pm Yoga Sculpt
5:30pm Yoga + Pilates
7:30pm Yin Yoga
Sign up: MINDBODY app 💫

04/18/2025

Spring is springing! 🌸

04/09/2025

💫💫💫

04/03/2025

Celebrate your Birthday or next big event with us!
Want a private Yoga or Pilates class?! DM us for all the details!