01/09/2026
Resetting Boundaries
Boundaries arenât wallsâtheyâre holy invitations to rest, reset, and be restored. When you honor your limits, you make space for God to do what only He can do.
Even Jesus withdrew. âYet the news about Him spread all the more, so that crowds of people came to hear Him and to be healed⌠But Jesus often withdrew to lonely places and prayed.â (Luke 5:15â16)
He limited access. He stepped away from the crowd. He rested. If Jesus needed moments of withdrawal, so do we.
You were never meant to do it all.
You were never meant to carry everything.
Rest isnât weaknessâitâs wisdom.
The inability to set boundaries is often a sign of people-pleasing, insecurity, or a lack of self-respectâand over time this can lead to overwhelm, depression, and strained relationships. As Christians, we may feel selfish for creating healthy boundaries or fear abandonment, judgment, or rejection. But boundaries are not unloving; they are life-giving.
When you slow down, you allow restoration to happen. You give your body permission to heal, your soul room to breathe, and your spirit space for God to work. Boundaries let you come back stronger, clearer, and more grounded in your purpose.
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This is your invitation to withdraw and be renewed...two upcoming opportunities to reset....
⨠Slow & Sacred Restorative Class â January 15 at 7 p.m.
A gentle, prayerful space to reset your nervous system, release what youâre carrying, and rest deeply in Godâs presence.
Sign up here: https://momence.com/u/whole-hearted-yoga-&-travel-lrefdn
***Restorative Retreat | Puerto Vallarta â April 26â30***
Step away from the noise. Soak in stillness, sacred movement, and intentional rest as we slow down and let God restore usâbody, mind, and soul.
Register Here until Jan 31: https://www.wetravel.com/trips/recharge-in-puerto-vallarta-a-luxury-wellness-retreat-lori-washko-40358594
âBe still, and know that I am God.â (Psalm 46:10)
When was the last time you truly took time away?
Let be this is your season to pause, rest, and trust the journey.
