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LP Fitness

Women’s Strength and Aesthetics classes
& Personal Training for 10 years!!

04/08/2026

✨ NEW SESSION SIGN-UPS ✨
Women’s Only Classes

Summer is coming… and we are NOT here to just get smaller.
We’re building strong, athletic, confident bodies 🔥

This next block is our “Athletic Cut” Powerbuilding Phase

👉 Translation in real life terms:
We’re staying strong, getting tight, and keeping those glutes & legs FULL
No flat, stringy vibes over here.
We’re talking muscle + shape + strength
Stay right, stay tight babyyyyy 😏💪

And yes…
“You lift like a girl.”
Heck yeah I do.
👉 Strong, powerful, consistent, and not afraid to outlift you 💅

💪 WHAT WE DO
• Women’s only workouts
• Tailored specifically to women
• Strength + aesthetics (sculpt, tone & build strength)
• Designed for ANY age & ANY fitness level

✨ Beginners are WELCOME
Weights and movements are personalized every class.
You are NOT expected to train like an advanced lifter.
We build you up the right way — together 🤍

👶 NEW: Mom & Me Class @ 9:30am
We are officially adding a Mom & Me option!
• One child per parent
• Spots are LIMITED
• Structured workout for mom while little one stays nearby
Perfect for mommas who want consistency AND flexibility 💛

⚠️ IMPORTANT
Class sizes are LIMITED
👉 Please ONLY comment if you are 💯% committed
To sign up, comment:
✅ CLASS TIME
✅ PAYMENT FORM (Cash, Venmo, or Cash App)
📌 ALL membership fees are non-refundable

📅 SESSION DETAILS
🤍 April 20th – May 11th
🖤 Class Times
• 4am (Mon–Thurs)
• 5am (Mon–Thurs)
• 8am (Mon–Fri)
• 9:30am (Mon–Thurs) {Mom & Me}
• 5:30pm (Mon–Thurs)

💰 PRICING
• $125 – 4 Weeks
• New Members $95 (must meet payment deadline)
• Students $100
• New Mommas (newborn–2 yrs) $100
• Senior Citizens (65+) $100
• Open Gym w/ Programming $75 (non-class times only)
• Open Gym Only $50

⏰ PAYMENT DEADLINE: April 16th
Late payments = +$15 fee

🥗 MEAL PLANS
• $65 for MEMBERS
• Available for NON-members as well

Let’s build bodies that look good, feel strong, and move like athletes 🔥
You in? 💪

03/24/2026

I see you.
I know.
And yes..you’re still grabbing heavier 💀

03/16/2026

Literally…I need this and Jesus! 🙌🏼
There’s something about finishing a workout that is calming and just resets your mind.

Science➡️ Movement boosts endorphins, lowers stress, and clears your head.

So yeah… this isn’t just fitness.
It’s mental sanity, but physical survival. 🧠💪🏼

03/11/2026

✨ NEW SESSION SIGN-UPS ✨
Women’s Only Classes

We are continuing this session our Powerlifting + Hybrid Phase 💪🔥

What does that mean in simple terms?
We’re combining heavy strength training (powerlifting style) with athletic, muscle-shaping accessory work.

✨ Think:
• Getting STRONGER every week
• Building muscle fullness + shape
• Creating that strong, athletic, lean look
• Sculpting while progressing in real strength

We’re dialing in strength progression while building curves and muscle tone in all the right places.
Summer is coming! We’re not just trying to be smaller… we’re building strong, confident, athletic bodies.

💪 WHAT WE DO
• Women’s only workouts
• Tailored specifically to women
• Strength + aesthetics (sculpt, tone & build strength)
• Designed for ANY age & ANY fitness level

✨ Beginners are WELCOME
Weights and movements are personalized every class.
We do NOT expect beginners to train like advanced lifters.
We all start somewhere, and we build together.

👶 NEW: Mom & Me Class @ 9:30am
We are officially adding a Mom & Me option at 9:30am!
• One child per parent
• Spots are LIMITED
• Structured workout for mom while little one stays nearby
This is a great option for mommas who want consistency but need flexibility.

⚠️ IMPORTANT
Class sizes are LIMITED.
👉 Please ONLY comment if you are 💯% committed.
To sign up, comment:
✅ CLASS TIME
✅ PAYMENT FORM (Cash, Venmo, or Cash App)
📌 ALL membership fees are non-refundable

📅 SESSION DETAILS
🤍 March 23rd-April 16th
🖤 Class Times
• 4am (Mon–Thurs)
• 5am (Mon–Thurs)
• 8am (Mon–Fri)
• 9:30am (Mon–Thurs) {Mom & Me class}
• 5:30pm (Mon–Thurs)

💰 PRICING
• $125 – 4 Weeks
• New Members $95 (must meet payment deadline)
• Students $100
• Senior Citizens (65+) $100
• Open Gym w/ Programming $75 (non-class times only)
• Open Gym Only $50

⏰ PAYMENT DEADLINE: March 19th
Any payment after includes a $15 late fee

🥗 MEAL PLANS
• $65 for MEMBERS
• Available for NON-members as well

Let’s build strength.
Let’s build shape.
Let’s build confidence.
Summer bodies are built NOW. 🔥💪

03/03/2026

10 YEARS of LP Fitness.
Whew… 10 years, dude. 🥹

So yeah…10 years of kicking butt (lol… okay, kinda serious). But truly, when I sit and think about it, so many emotions hit me all at once. The highs. The lows. The tears. The wins. The moments I wanted to quit. The moments that reminded me exactly why I started.

All the faces. All the people. The friendships that turned into family. If you know me, you know I wear my heart on my sleeve and I’m always straight up. I’m literally crying while writing this because it’s hard to even put into words how overwhelming this feels.

I’m proud. Proud that I stuck with something for this long. Proud that I proved to myself that I can do hard things. Owning a business is not for the faint of heart, but God, my people, and this community…we did it! I could not have done this without y’all.

My clients mean more to me than you will ever know. You allow me to live out my dream every single day. I’m thankful for my family who held my hand through some of the hardest seasons, especially the moments when I truly thought I might have to close my doors. We made it through a pandemic, y’all… and we’re still standing, stronger than ever!!

Let this be your reminder: don’t ever let anyone tell you that you can’t do something when you know God told you to do it.

From the bottom of my heart, thank you for 10 incredible years. 🖤
Here’s to what’s next. ✨

02/25/2026

Me: peaceful, thoughtful, grounded.
Also me 30 seconds later: unhinged 🙃

02/23/2026

Most of the battle is mental. We talk ourselves out of growth before we ever begin. But one small step can change everything.

Strong bodies are built with strong minds, because hard things aren’t meant to break us, they’re meant to build us!

One step at a time. One choice at a time. Your mental strength matters just as much as your physical strength.

02/17/2026

✨ LAST CALL TO SIGN UP! ✨

This week is the final week to register before we kick off our new session! 💪

Our 9:30 AM Mom & Me class has officially hit it off and is 100% FULL 🙌 We absolutely love the energy in that class already!

The good news? We still have limited availability in our other classes, and we’d love to have you.

If you’re ready to:
🔥 Work out with purpose
🔥 Have fun while doing it
🔥 Push your limits
🔥 Discover what your body is capable of (in ways you didn’t think were possible)

👉 Now is the time to join us.
Spots are filling fast!!

Let’s get stronger together. 💥

02/13/2026

Lifting, dinner and gym clothes 🏋🏻‍♀️🍣🛍️
Your turn, and go!

02/06/2026

No caption needed 😉😘

Address

7201 Pinetop Road
Moss Point, MS
39452

Telephone

+12282189479

Website

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