02/20/2026
When people think of light therapy, they often picture the big panels — but one of the most powerful tools we use are the pads.
Here’s why I focus on them:
The pads allow us to place targeted light directly on areas of concern, like:
• joints
• muscles
• low back
• hips
• neck & shoulders
• areas of inflammation or pain
This means the light can:
✔ pe*****te closer to the tissue that needs support
✔ support circulation right where you’re feeling it
✔ help your body focus its healing response
✔ feel more personalized vs. one-size-fits-all
The panels are great for full-body wellness —
but the pads let us be specific and strategic.
And that’s where a lot of people notice the biggest difference.