Forest Trail Wellness

Forest Trail Wellness Coaching for the mind, body and spirit

Reminder…Chair Yoga today!! Wednesday classes have been moved to the music room at Scottville Elementary. See you there ...
01/07/2026

Reminder…Chair Yoga today!! Wednesday classes have been moved to the music room at Scottville Elementary. See you there 😊

Due to the inclement weather and unsafe travel conditions chair Yoga will be canceled this evening. We will reconvene ne...
12/29/2025

Due to the inclement weather and unsafe travel conditions chair Yoga will be canceled this evening. We will reconvene next week Monday. Happy new year everyone. 

Starting today there is a permanent location change for chair yoga classes. Both Monday restorative and Wednesday classe...
12/16/2025

Starting today there is a permanent location change for chair yoga classes. Both Monday restorative and Wednesday classes will be in the music room at Scottville Elementary School. Still 5:45-6:15 (arrive 15 minutes early and bring your own chair) Individual sessions now $6 with loyalty card available and packages available online at Foresttrailwellness.com

Due to weather and school closure, chair yoga is canceled tonight. See you at class on Monday 🎄❄️☃️
12/10/2025

Due to weather and school closure, chair yoga is canceled tonight. See you at class on Monday 🎄❄️☃️

12/03/2025

Celluma Light TherapyBookCelluma Pro LED Light Therapy Treatment Experience the healing power of light. Celluma Pro uses advanced NASA-developed LED technology to target a variety of skin concerns at the cellular level. Blue, red, and near-infrared wavelengths work together to reduce acne-causing ba...

Due to the impending winter storm chair yoga will be cancelled tonight. Stay tuned for Wednesdays class
12/01/2025

Due to the impending winter storm chair yoga will be cancelled tonight. Stay tuned for Wednesdays class

11/19/2025

Class is on as scheduled today. See everyone for 5:45 class at Scottville Elementary School gym

Due to unforeseen circumstance, restorative chair yoga class will be cancelled this evening . I will keep everyone poste...
11/17/2025

Due to unforeseen circumstance, restorative chair yoga class will be cancelled this evening . I will keep everyone posted on Wednesdays class

Due to inclement weather, restorative chair yoga will be canceled this evening. Classes will resume on Wednesday, Novemb...
11/10/2025

Due to inclement weather, restorative chair yoga will be canceled this evening. Classes will resume on Wednesday, November 11. Everyone stay safe out there 

Finisher pics are not always pretty but I did it!! Halloween 5k complete 👻🎃🧙🏻‍♀️
10/25/2025

Finisher pics are not always pretty but I did it!! Halloween 5k complete 👻🎃🧙🏻‍♀️

Sorry everyone, no chair yoga today due to illness. We will resume on Monday
10/22/2025

Sorry everyone, no chair yoga today due to illness. We will resume on Monday

Today is the day!! Restorative flow chair yoga weekly class begins today at 5:45 pm!! Drop in and see us
10/20/2025

Today is the day!! Restorative flow chair yoga weekly class begins today at 5:45 pm!! Drop in and see us

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310 S Washington Avenue
Ludington, MI
49431

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