Forest Trail Wellness

07/08/2025

Come on out and join us for some chair yoga in nature! Wednesday at 5:45 PM, in the pavilion at Copeyon Park. $5 for 30 minutes and bring your own folding chair. Cannot wait to see you all and take advantage of the beautiful weather and outdoors together.

06/18/2025

Chair Yoga at Faire Heart is canceled today. Sorry for any inconvenience, we should be back next Wednesday, post update to follow

05/13/2025

05/07/2025

If you are looking for a way to support your mental health during this Mental Health Awareness Month, join me for trauma informed yoga Tuesdays at 12:30pm at the Manistee Friendship Society free of charge. Open to the public for those over 18

04/30/2025

Today 5:45 PM join us for chair yoga at Faireheart Center on US 10 in Ludington. Five dollars for 25 minutes session, loyalty cards available

04/14/2025

Today 5:45 at Faire Heart. Please enter through the back of the building. $5 for 25 minute class and loyalty cards are available (pay for and attend five classes and the sixth class is free) looking forward to seeing you all

04/10/2025

‼️SPRING into creativity and personal GROWTH! 🎨 🌱 💪
We have a great lineup of both creative classes AND ways to work on your physical health and clarifying your dreams and goals for the year!
👉 CHAIR YOGA is BACK!! 🧘🏼‍♀️ Starting TOMORROW, get 25 minutes of gentle exercising and restorative yoga poses with our friend Shannon of Forest Trail Wellness. 5:45-6:10pm. See calendar for full schedule (classes will continue on Wednesdays after April)

👉DON'T MISS a BRAND NEW Workshop with Inspiring Women to clarify and coordinate a strategy to accomplish all your goals for the rest of 2025! IT ISN'T TOO LATE for you to move the needle forward on your dreams! Enjoy community and creative thinking, as well as a full dinner grazing buffet included in your $30 admission! Register HERE: https://www.faireheart.com/products/vision-board-workshop-with-inspiring-women

👉Paint a beautiful spring owl with Katie April 18th! https://www.faireheart.com/products/paint-night-out-with-katie

👉On Easter Weekend, Paint and PRAISE with Sarah! 🙌 ✝️ Pick one of the featured project options, or register to pick-a-project when you get to the event! https://www.faireheart.com/products/april-19th-paint-praise

👉Shop the Spring Fever Craft & Vendor show that we're hosting on April 26th from 10am-2pm! ALL SPOTS ARE FULL. You can RSVP and invite friends on the Facebook event here: https://www.facebook.com/events/1773721023193486/

👉Join Sarah at Kristi's Pour House in Hart to finish off the month with a beautiful Spring Bouquet! https://www.faireheart.com/products/april-28th-spring-bouquet-paint-pour-at-kristis-pour-house

👋Don't forget, we also offer PRIVATE PARTIES for all ages and budgets! Send us a message or call/text Sarah at (231) 510-2528 for more information and to book your date! FaireHeart.com

03/12/2025

Ahhh!! I am so excited to be partnering with Faire Heart to bring you all chair yoga again!! We are looking to start back up in April and dates/times/ cost will all be released soon so stay tuned and keep watching the Forest Trail Wellness and Faire Heart pages for updates!! Cannot wait to join you all for some positive movement and us time 💕

07/05/2024

Another fun run in the books!! Now on to training for a half in October 🏃🏻‍♀️🏃🏻‍♂️

03/14/2024

Creative wellness continued…stained glass is the current medium 🌈☀️🖼️