Ludington Fitness By The Lake with Pamela Buck

Ludington Fitness By The Lake with Pamela Buck 30 Minutes of strength training & 30 minutes of yoga/stretching - All fitness levels welcome!

Spinning Classes, Pound Fit Plus Classes, Zumba &
Boot Camp Classes - Combination class of weights, stability balls, trx!

07/16/2024

Reminder for all my fitness friends!
Classes are held at Harbor Fit Studio
212 West a Ludington Ave.
💥Check out the schedule 💥
I’m there on Tuesday & Thursdays at 8:30 am
☮️💜💪

Stop, drop & come to class at 12 pm today! I'm filling in for Heather! 30 Minutes of Fitness Fun! Hope to see you there...
07/12/2024

Stop, drop & come to class at 12 pm today! I'm filling in for Heather! 30 Minutes of Fitness Fun! Hope to see you there!

💥Check out Harbor Fit’s Schedule for June 💪😊🧘‍♀️ Lots of great classes!💥Core & More - 1 hour of FUN 💥Kickboxing/Weights/...
05/29/2024

💥Check out Harbor Fit’s Schedule for June 💪😊🧘‍♀️ Lots of great classes!
💥Core & More - 1 hour of FUN 💥Kickboxing/Weights/Stretching/Yoga
REV up your metabolism ❗️
Bring a friend & check it out
Tuesday & Thursday’s - 8:30 am
Group Fitness = Results
☮️💜💪

Hope to see you on Tuesday & Thursday’s at 8:30 am. Starting May 7th ☮️💜💪
05/06/2024

Hope to see you on Tuesday & Thursday’s at 8:30 am. Starting May 7th ☮️💜💪

23 classes to choose from starting this week! No Bootcamp on Monday, sorry. Pamela Buck is starting her Strength & Stretch class Tuesday! Also don’t forget there is a 30 minute Yoga class on Friday now! Make it a great week!💪🏼💪🏼

04/18/2024

💥So Excited 💥
I’ll be teaching Strength 💪& Stretch 🧘‍♀️on Tuesday & Thursday’s at
💥8:30 am 💥AT ~
❗️Harbor Fit Studio❗️
Heather Wilson’s New Studio
212 W Ludington Ave.
Can’t wait ❗️
Peace, love & fitness
☮️💜💪

11/09/2023

Great class today! Thanks everyone for attending Core & More! So happy to be able to stretch/bend/lift -5 weeks post laminectomy surgery. Do you suffer from sciatic/back pain??
It’s no secret, keep moving & stretch , stretch, stretch with group fitness!
☮️💜💪

11/05/2023

Only 3 more classes until we take a break. Core & More -
Rev up that metabolism, tone muscles & relax with some stretching & yoga poses. ☮️💜💪

Anyone interested in Friday’s at 9 instead of Thursday’s?

Such a fun group this morning at Core & More! Next class is Thursday at 9 am☮️💜💪
10/31/2023

Such a fun group this morning at Core & More! Next class is Thursday at 9 am☮️💜💪

Spooktacular Halloween Workout tomorrow at 9 am! 💥💥Core & More 💥💥Classes will continue through 11-14 & resume in the spr...
10/30/2023

Spooktacular Halloween Workout tomorrow at 9 am!
💥💥Core & More 💥💥
Classes will continue through 11-14 & resume in the spring
Peace, love & fitness
☮️💜💪

Are you ready? Can anyone say ? I love our new room & 💜 the chairs. ☮️💜💪
10/17/2023

Are you ready? Can anyone say ? I love our new room & 💜 the chairs.
☮️💜💪

Start out your Thursday morning by revving up your metabolism! Pere Pointe MarinaWeights/floor work/stretching/yoga All ...
10/05/2023

Start out your Thursday morning by revving up your metabolism!
Pere Pointe Marina
Weights/floor work/stretching/yoga
All fitness levels are welcome
$8 a class
Peace, love & fitness
☮️💜💪

10/03/2023

Today’s class is cancelled.
Sorry for any inconvenience
Enjoy this beautiful day!
Hope you to see Thursday
☮️💜💪

09/26/2023

Easy steps to stronger bones

It’s National Women’s Health & Fitness Day! Thanks for attending class! Loved having new friends join in!Peace, love & ...
09/26/2023

It’s National Women’s Health & Fitness Day! Thanks for attending class! Loved having new friends join in!
Peace, love & fitness!
☮️💜💪
*** next class Thursday 9 am
All fitness levels welcome 😊

Address

Ludington, MI

Opening Hours

Monday 5:15am - 6am
5:30pm - 6:30pm
Tuesday 10am - 11am
6pm - 7pm
Wednesday 9:30am - 10:30am
Thursday 9am - 10am
4:30pm - 5:30pm
Friday 5:15am - 6am
9am - 10am
Saturday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when Ludington Fitness By The Lake with Pamela Buck posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ludington Fitness By The Lake with Pamela Buck:

Shortcuts

Share

Our Story

Commit to be fit at Ludington Fitness By The Lake!

New location ~~ classes being held M. Wellness Fitness & Nutrition - 127 S. James St. in Ludington!

Spinning Classes, Pound Fit Plus Classes, Zumba, Group Training Classes & Personal Training Boot Camp Classes - Combination class of weights, stability balls, TRX Training, HIIT & more!

We make fitness fun! Join Pamela Buck, Gerald Buck, Susan Skoog & Heather Stadler.