Serenity Point Counseling and Wellness

Serenity Point Counseling and Wellness Rebecca Lange, LMSW, PMH-C. I have a certification in Perinatal Mental Health. I am able to provide in-person therapy to those willing to travel to Ludington.

I have extensive training in the areas of Cognitive Behavioral Therapy (CBT), mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), which are three modalities I Use frequently in my practice. Additionally, I am trained as a coach through the University of Michigan Trails to Wellness program which strives to bring mental health care, specifically CBT skills to school professionals. I am able to provide virtual therapy to anyone in Michigan.

09/06/2025

Keeping Kids Safe Online Starts at Home

Technology opens doors for kids—but it also brings risks parents need to know about. Many popular apps may look harmless but can expose children to strangers, bullying, explicit content, or hidden activity.

We put together a list of “Apps Parents Should Know” to help you start the conversation with your kids. This is not a complete list, but it’s a good starting point to understand what your child may be using.

Tips for Parents:
• Check the apps installed on your child’s devices.
• Set boundaries for screen time and online interactions.
• Talk often about who they connect with and what’s safe to share.
• Stay updated—new apps appear all the time, and features change quickly.

Open communication is the most effective safety tool. Let your kids know you’re not trying to invade their privacy—you’re protecting them.

👮‍♂️ The Kent County Sheriff’s Office is here to partner with you in keeping children safe online and in the community.

08/21/2025
08/13/2025

💛 Need help for your mental health during pregnancy, postpartum, or after loss? You're not alone — and support is just a call or text away.

Here are three trusted helplines to guide you based on your needs:

📞 PSI HelpLine – Call or text 1-800-944-4773 (4PPD)
• Not a crisis line — it's a safe and confidential place to get support, information, and resources
• Staffed by trained volunteers who return messages within a few hours during business hours
• Available in English and Spanish
• For pregnant, postpartum, and post-loss individuals and families worldwide

📞 National Maternal Mental Health Hotline – 1-833-TLC-MAMA (1-833-852-6262)
• For 24/7 support from licensed counselors
• Free and confidential
• Serving pregnant and postpartum individuals in the U.S.
• Offers real-time support and warm handoffs to services in your area

📞 988 Su***de & Crisis Lifeline – Dial 988
• For anyone experiencing suicidal thoughts or a mental health crisis
• Free, confidential, and available 24/7
• Connects you with trained crisis counselors, with access to maternal mental health resources when needed

👉 Visit: postpartum.net/get-help

✨ You are not alone. You are not to blame. With help, you will be well.

08/13/2025

✨ Exciting News! ✨

WMCMH is thrilled to announce our 2nd Annual "Walk of Hope" su***de prevention and awareness event! Join us as we come together to raise awareness, support, and hope for those affected by su***de.

Let's walk united to make a difference and break the stigma surrounding mental health. Save the date and more information on flyer!

If you or someone you know is suicidal, emotionally overwhelmed, having trouble coping, or is in crisis please call 1-800-992-2061 (24/7/365) or call/ text/ chat 988. 💜💙

RESHARE THIS IMPORTANT POST!! 💜💙

*This project was funded by the Lee & Joan Schoenherr Fund of the Community Foundation for Mason County and Jamesport Brewing Company


***deAwareness

Youth, ages 18-24 can attend this event! You don't need to be a Staircase client to attend, but you can reach out to the...
05/13/2025

Youth, ages 18-24 can attend this event! You don't need to be a Staircase client to attend, but you can reach out to them with any questions or just to let them know you'll be joining!

Join Amy at Tapped Axes tomorrow May 14th from 4-5pm!

Fun, free local event for ages 12-17! You do not need to be a Staircase client to drop-in!
05/13/2025

Fun, free local event for ages 12-17! You do not need to be a Staircase client to drop-in!

Join us today at the Scottville library! Bee related crafts, soap making, lip balm and paper crafts! Ages 12-17 welcome!

05/08/2025

We are so excited to welcome Danielle to the practice. Danielle is now available for virtual sessions! Please contact the office to schedule with Danielle.

03/20/2025

I am excited to announce that beginning in May, a new student intern, Danielle, will be joining the practice for virtual sessions!

09/04/2024
09/03/2024
09/03/2024

Happy Labor Day!

SRO Gallihugh's safety tips today are about substance abuse.

09/03/2024

SRO Gallihugh's safety tips today are about cyberbullying.

Address

901 S. Washington Avenue
Ludington, MI
49431

Alerts

Be the first to know and let us send you an email when Serenity Point Counseling and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serenity Point Counseling and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram