Mystic Willow

05/03/2026

Crystal Bowl Sound Baths are here every week, twice a week. --- Thursdays: 6pm; Saturdays 10 am*

Reiki Infused Shamanic Drum Healing Sessions --- Saturdays 4:30 pm.*

Mystic Willow is bringing a few favorites to Sisu Wellness. Grab your spot!
Registration is Required — www.mysticWillow.co/calendar

*Always check the Sisu website for schedule changes*

05/02/2026

Perhaps an unpopular opinion…

Meditation isn’t for everyone.
And sometimes… it’s not what you need right now.

We love meditation. We honor its power.
But true wellness isn’t about forcing stillness—it’s about meeting your energy where it actually is.

Because here’s the truth:

Sometimes stillness regulates…
And sometimes it intensifies what your body isn’t ready to process.

If meditation feels frustrating, overwhelming, or like you’re “failing”…
you’re not doing it wrong.

You may just need a different entry point.

✨ This is where the Energy Reset Method(TM) comes in.

Instead of jumping straight into silence, we begin with the body.
We move energy.
We release activation.
We create safety first.

Then—if and when you’re ready—stillness becomes supportive, not suffocating.

Think of it as:

🌿 Regulate → then meditate
🌿 Move → then receive
🌿 Reset → then go inward

There is no one “right” way to heal.
Only the way that actually works for your nervous system.

At Mystic Willow, we don’t force practices.
We guide you back to what feels true.

🌀 Save this for the days meditation doesn’t land
🌀 Share with someone who’s been trying to “push through”

05/01/2026

With full hearts, we offer a fond farewell to our beloved Ludlow space. 🌿

To the Ludlow community—thank you. Truly, deeply, endlessly thank you. What was created within these walls is something we will always carry with us. Your presence, your trust, your willingness to show up again and again—this is what made Mystic Willow what it became.

This space has held so many moments of healing, connection, growth, laughter, and quiet transformation. Each class, each session, each shared breath added to something far greater than a place—it became a community.

As we close this chapter, we do so with immense gratitude for every single one of you who came through our doors and made this space come alive.

And as one door gently closes, another opens. We warmly welcome you to continue the journey with us in our new space at Sisu Wellness Center. 💚

Thank you for being part of this chapter. We carry it with us, always.

With warmth and gratitude,
Mike & Jo

04/29/2026

Join us on Monday nights at 7:15 pm for a Somatic Yoga class!
Experience focus on breath and long floor poses to reset your nervous system. Savasana includes a light visualization for deep integration before leaving the mat.

Make sure to secure your spot:
https://sisuwellnesscenter.com/workshops/ola/services/sacred-slow-somatic-yin-pranayama

04/28/2026

Find us in Holyoke on Saturday, May 2 from 10 am - 1 pm at their vendor event.

Mystic Willow is offering Thai Body for Neck & Shoulders 10 minutes for $20.*
*First come, first serve*

We will also have gift certificates available for purchase!

Saturday, May 2
10 am - 1 pm
238 Cabot St, Holyoke, MA 01040

04/27/2026

Only a few appointments left for this week...

Today, Monday, April 27 5:30 - 7 pm
Friday, May 1 5:30 - 8 pm
Saturday, May 2 9:30 am - 6 pm

www.mysticwillow.co/book-online

Readings
Reiki
Thai Bodywork
Shamanic Services
Sound Healing

04/26/2026

✨ Thai Bodywork: Where Stillness Becomes Medicine ✨

What if you could receive the benefits of yoga… without doing the work?

Each session is slow, personalized, and guided through supported stretches, gentle pressure, and grounding holds — helping your body release without force and your nervous system soften.

Clients often leave feeling:
• More open and mobile
• Deeply relaxed, yet clear and grounded
• Reconnected to their body and breath

🌿 Ideal if you feel tight, stressed, or crave a more mindful, supported way to restore.

🔗 Book your session online -- https://www.mysticwillow.co/service-page/thai-bodywork?referral=service_list_widget
🌿 Limited availability
*Video speed increased for sharing*

04/25/2026

Ready to support your healing journey! Find me today at the Sur-Thrive Retreat or anytime in our Hadley home-base.

04/23/2026

At Mystic Willow we honor all moms every day, but today, we are also offering $15 off any service*.

Book between April 23 through May 9. — Use coupon code: Mom2026

Booking link: www.mysticwillow.co/book-online
— Anyone that uses the code will also receive a small gift at the time of the appointment.

*Not valid with any other discounts or special pricing*

04/22/2026

We have a few spots left for Saturday, April 25 and May 2! Don't delay and grab your spot.

Not sure where to start but feeling:
[] overwhelmed with the energy around you
[] unsure where your motivation has gone
[] feeling disconnected from yourself
Schedule a free 20 minute consultation to get started.

Grab your spot:

Explore Mystic Willow in Ludlow, MA for services like Reiki, yoga, and stress management techniques to rejuvenate your wellness journey.