01/29/2026
Our signature introduction to The Alley - and the community we call home.
This free 55-minute flow is offered once a month, by appointment only, and designed to give you a true feel for what we do here.
You’ll move through our flow in the sweet heat with full mirroring, breaking it all down as you go - no rushing, no pressure, just presence and support.
Class size is intentionally limited to create an intimate, small-group experience where you can feel seen, welcomed, and at ease.
If you’ve been curious about The Alley, this is your invitation. Come as you are 🧡