The Alley

The Alley (formerly The Yoga Shop of Ludlow)

unlock (limitless) potential. yoga + barre + boutique
authorized lululemon retailer.

🧔 One morning.🧔 One legendary teacher.🧔 One powerful community - united through yoga.šŸ“… Sunday, 9/21 • 8:30 AMWe’re beyon...
09/09/2025

🧔 One morning.
🧔 One legendary teacher.
🧔 One powerful community - united through yoga.

šŸ“… Sunday, 9/21 • 8:30 AM
We’re beyond thrilled to welcome Kinndli McCollum - Author of The Power Yoga Handbook + Co-Founder of Power Yoga Collective - to The Alley for the very first time!

This 90-min Power Vinyasa Flow will be spacious, powerful, deeply connected - the kind of practice that stays with you long after you leave.

In 2024, we partnered with PYC to bring their world-class Yoga Teacher Training to our community. Kinndli is one of the visionary forces behind it.

🧔 After class (10–10:30 AM): Stay for a Teacher Training & Development Info Session with Kinndli + Allison - hear the why behind our program and how it can transform your practice, teaching, and life.

Whether you’ve been with us from day one or you’re unrolling your mat here for the first time - this is for everyBODY.

The Alley, Ludlow
Sign up in momence

This summer, we’re not rushing.
We’re slowing down—on purpose🧔Our Summer Slowdown Series is an invitation to pause, brea...
06/09/2025

This summer, we’re not rushing.
We’re slowing down—on purpose🧔

Our Summer Slowdown Series is an invitation to pause, breathe deeper, and move with more meaning.

Think: intention-setting, moon flows, stillness, connection, and a whole lot of presence.

It’s all included with your membership.

Join us—on the mat, in the moment. 🧔

Check slides for details, our website + always Momence for updates.

One referral can change someone’s summer — and yours šŸ§”šŸ¦ŽIt’s more than a giveaway. It’s a chance to help someone you love...
06/04/2025

One referral can change someone’s summer — and yours šŸ§”šŸ¦Ž

It’s more than a giveaway. It’s a chance to help someone you love find their way back to themselves. And yes, you could win a $500 gift from The Alley just for sharing the journey.

Unlimited entries
Contest ends June 15
Winner announced shortly after

Here’s how:
Know a teacher, student, senior, or first responder? Invite them to join our Summer Solstice Special — $199 for 3 months unlimited yoga.
If they sign up, you’re automatically entered to win.

Let’s bring more of the right people into our tribe 🧔

(No in-studio ā€œexchange referralsā€ allowed.)

Tag your referrals below 🧔

It’s here—and it’s a big one🧔3 months of unlimited yoga for $199(That’s 55% off. Yes, really.)Available May 1–June 15.Fo...
05/14/2025

It’s here—and it’s a big one🧔
3 months of unlimited yoga for $199
(That’s 55% off. Yes, really.)
Available May 1–June 15.

For students, teachers, seniors, military, and first responders.

AND—refer someone who purchases this special and you’ll be entered to win our $500 Alley Giveaway.
• Unlimited entries
• Contest runs 5/1–6/15
• Winner announced after 6/15
• No self-referrals or buddy swaps from inside the studio

Spread the word.
Get the SUMMER SOLSTICE SPECIAL in studio. Limited time only🧔

Our Spring YTT Intensive in Nicaragua was filled with connection, growth, and so many unforgettable moments—like watchin...
05/13/2025

Our Spring YTT Intensive in Nicaragua was filled with connection, growth, and so many unforgettable moments—like watching our community member Amber step into something truly powerful.

This summer, we’re gathering again—this time in the peaceful woods of Ontario at Sugar Ridge Retreat Centre. Our next 200HR YTT kicks off in July, and it’s already starting to fill.

If this is something on your heart, now’s a beautiful time to say yes. We’re offering Super Early Bird pricing through May 19—you’ll save $600 just by signing up early.

• Zoom session: July 10
• Self-paced pre-training
• In-person retreat: July 16–25, 2025

Led in partnership with our friends at PYC. We’d love to hold space for you. Sign up in momence, on our website or in studio.

Today, we honor the women who show what it means to live Loved Ones First—moms🧔At The Alley, this Power 9 principles rem...
05/11/2025

Today, we honor the women who show what it means to live Loved Ones First—moms🧔

At The Alley, this Power 9 principles reminds us that connection is the foundation of a healthy, balanced life.

Today, we celebrate not only the mothers who raised us, but the ones walking through life beside us. The moms in every form who nurture, support, and show up with love every single day.

You embody what it means to lead with heart, and we’re so grateful you’re part of this community.

Happy Mother’s Day🧔

Hey! What are you up to this weekend? It’s Mother’s Day!If you’re looking for something meaningful to do with Mom or you...
05/06/2025

Hey! What are you up to this weekend? It’s Mother’s Day!

If you’re looking for something meaningful to do with Mom or your older kids, at The Alley we are offering free yoga classes for mother-daughter/son duos all weekend.

You can move together, then stick around to shop—there’s 10% off all Mom gifts, a Flower Shed pop-up with fresh blooms + plants, and lululemon gear and wellness treats too.

It’s a sweet way to spend time together—simple, thoughtful, and fun. Let us know if you can make it!

ā˜€ļø Summer Solstice SpecialMay 1 – June 15, grab 3 months of unlimited yoga for just $199 (up to 55% off!)For students, t...
04/23/2025

ā˜€ļø Summer Solstice Special

May 1 – June 15, grab 3 months of unlimited yoga for just $199 (up to 55% off!)

For students, teachers, seniors, military—or gift it to someone you love.

Purchase in-studio only.

šŸŒ We’re Going Green!Starting April 22, we’re going paper(towel)less in the studio.Reusable towels will be available in t...
04/15/2025

šŸŒ We’re Going Green!

Starting April 22, we’re going paper(towel)less in the studio.

Reusable towels will be available in the bathrooms only.

In class, we encourage you to bring a towel or your own to keep hands + feet clean for a clean mat.

Small shifts = big impact. Thanks for helping us make a difference!

Address

185 Miller Street
Ludlow, MA
01056

Alerts

Be the first to know and let us send you an email when The Alley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category