08/01/2025
With kids going back to school starting next week, here is a quick reminder of how much sleep kids need.
https://www.healthychildren.org/English/healthy-living/sleep/Pages/Healthy-Sleep-Habits-How-Many-Hours-Does-Your-Child-Need.aspxgg g d
While it’s true that sleep needs vary from one person to another, there are some very reasonable, science-based guidelines to help you determine whether your child is getting the sleep he or she needs to grow, learn, and play. Learn more here.
