Shepherd Street Yoga

07/28/2025

💙Yoga is for family.

07/24/2025

🧘Don't have a Yoga mat or supplies?
We've got you covered at no extra charge!
Ask your instructor for any supplies you need and we will be glad to help you build your Yoga practice with mats, blocks, straps, pillows, blankets, or knee pads.
We even have eye covers for an extra relaxing Savasana or Yin practice!
We want you to feel both the strength training benefits AND the comfort that Yoga brings with all the supplies and support you need.
All you need is Y-O-U and comfortable clothing.
See you on the mat!

07/19/2025

💙💃Thank you to all who came out to dance NIA with us today!
We had fun with NIA free dances and circle dances.
We had colored cloths and ribbons to help us to flow more freely through our dance movements!
It was so popular that we will be having another NIA workshop in the Fall!
If you were unable to attend our Summer NIA workshop, stay tuned for our Fall date, coming soon.
See you on the dance floor!

07/14/2025

💙Inhale peace.
🤍Exhale love.
Need a safe haven to find your strength and peace again?
We offer a wide variety of movement!

🧘Need a passive form of Yoga? Try our Yin class.
🤍Need a slow moving yoga practice? Try our Gentle class.
💪Want to build up strength and stamina? Try our Sunset or Power yoga class.
💙Are you a beginner and would like to ask questions about yoga poses and breathwork? Try our beginner class.
We have something for everyone!

~Our current schedule can be found on our website.
Sign up online or pay cash in studio.
See you on the mat!

https://www.shepherdstreetyoga.com/currentclasses

07/05/2025

Curious about our Summer schedule?
Visit us at: https://www.shepherdstreetyoga.com/currentclasses

Sign up online or pay cash in studio!
See you on the mat! 💙💪

06/17/2025

Check out this schedule of workshops provided by Kristen Melody this summer!

Visit Lufkin Downtown Lufkin Shop Downtown Lufkin Crown Colony Country Club Angelina College

06/02/2025

Join us for the Women's Networking Luncheon at the Crown Colony Country Club on Tuesday, June 10th, from 11am to 1pm. We hope to see you attend this really worthwhile event!

There will be a panel of health-focused business owners in the area sharing their tips to help keep you feeling good, so bring your notebook! This luncheon panel will feature our very own Shepherd Street Yoga's Jacqui Johnston. 🤩

Ladies, it’s time to hit the reset button...mind, body, and business style. Join us Tuesday, June 10 for a fun, fierce, and fresh take on wellness with six powerhouse women leading the charge.

Meet the dream team of local wellness pros:
* Dr. Jami Cooper – Aspire Physical Therapy and Wellness
* Dr. Nicky Mercado – Lufkin Clinic of Chiropractic
* Lerin Russell – Lufkin Counseling
* Crystal Sepulvado – Lufkin Med Spa
* Jacqui Johnston – Shepherd Street Yoga
* Victoria Weatherbee – Stretch Mobility Coach Lufkin

Did we mention giveaways? Oh yes! They’ve got giveaways.
Great conversations. Inspiring women. Serious reset energy. Don’t miss it.

Women's Networking Luncheon is presented by Southside Bank.

Register today: bit.ly/WNL-0625

05/09/2025

Angelina College has graduation today, so our gentle yoga will be held in the Shepherd Street Yoga studio and Zoom.
Congrats AC students!

04/26/2025

No class today. In the meantime, here is an exercise with Terri to open up your hips and strengthen your core balance.

04/25/2025

No Power Yoga class this Saturday while instructors are on our annual spring retreat. In the meantime, here are some stretches to help you relax this weekend!

Join us from wherever you are for a session with Jacqui at Shepherd Street Yoga!

04/18/2025

On this sacred day of remembrance, we honor stillness, surrender, and the strength found in quiet faith.

Good Friday invites us to pause—to reflect on sacrifice, compassion, and grace. In yoga, we meet these same themes through breath, presence, and the letting go of what no longer serves us.

Let today be a space for contemplation and peace. May your practice, whatever it looks like, be a path to deeper connection—with yourself, with others, and with Spirit.

You're welcome to join us in stillness, community, and care.
📍 shepherdstreetyoga.com

04/04/2025

Did you know we use this beautiful space at the back of Angelina College’s gym facing the forest for our Gentle Yoga class?
Every Friday at 11:30!

Join us next time!