Aspire Physical Therapy and Wellness

02/16/2026

East Texas mamas-to-be: Your pregnancy journey is a time of remarkable transformation, but it shouldn’t have to be a journey through constant pain or uncertainty. At Aspire Physical Therapy and Wellness, we specialize in one-on-one, hands-on pregnancy and pelvic floor therapy designed to help you feel strong, comfortable, and fully prepared for what’s ahead. Whether you're struggling with back and hip pain, looking for expert guidance on labor and birth preparation, or wanting to prevent common issues like leakage and core strain, our team is here to provide the personalized care you deserve. Don't wait until after delivery to address your symptoms—you can find relief and build confidence right here in Lufkin! Call our office today to schedule your evaluation with Dr. Jami Cooper PT, DPT 936-215-5058!

02/15/2026

We are so thankful for all of you who came out to Galentine’s this past Thursday! If you did not get a chance to stop by you can still reach out to us or the other businesses that were present to learn more about options to improve your health and wellness this year!

Shout out to these awesome businesses that joined with us to show some love to the ladies in our community:
Blackwell's Barn
Simple Spoon Nutrition Counseling
Fit4Mom Lufkin
Chandler Lowther, LPC and Shelby Murphy
Shepherd Street Yoga
936 Pilates & Barre
Tiny Feet Doula Services
Milk & Honey Lactation Services, LLC

From us at Aspire Physical Therapy and Wellness and Say Grace Fitness, LLC, Happy Valentines Day! ❤️

02/04/2026

Well, I had to jump on the bandwagon with the ChatGPT pictures… love how cute this is! Only thing it really missed is that if I had that many live plants anyone that knows me well knows they’d all be dead after a week or two 😬

01/03/2026

A time for moms to gather for worship, community, encouragment, and laughter.

01/01/2026

✨ Happy New Year from Aspire Physical Therapy & Wellness! ✨

As we welcome the New Year, we want to take a moment to reflect with deep gratitude on the past year. We are so thankful for the growth of our practice and for the trust you’ve placed in us. Being able to serve the East Texas community and help people find real answers and lasting relief—so they can live symptom-free with confidence—truly means everything to us.

📅 Office Hours Update:
We will be closed on New Year’s Day and will return to normal office hours on Friday, 1/2.

Thank you for being part of the Aspire family. We look forward to continuing to care for you in the year ahead. 💙

12/25/2025