Everhealth Lufkin

Everhealth Lufkin Everhealth offers comprehensive psychiatric services for all ages including children, adolescents, adults, and older adults.

At Everhealth, we are committed to quality psychiatric care and patient service. We use a variety of diagnostic tools to provide a qualified assessment, resulting in an optimal treatment strategy that directly addresses patient needs. At Everhealth, we understand your need for urgency and make it a priority to accommodate patients within two business days. Common areas of focus:
ADHD, Adult ADHD,

Anxiety, Panic Disorders, Bipolar Disorder, Obsessive-Compulsive Disorder, Behavioral/Psychiatric Issues associated with Autism and PDD, Pediatric Mood Disorders and Anxiety, Schizophrenia, and Issues secondary to Alcohol and Addiction. Insurances Accepted:
Our goal is to provide quality care at an affordable cost. Our self-pay rates are comparable to the copays many insurances require. We also accept BCBS PPO, Traditional Medicaid, Managed Medicaid with Amerigroup and Superior, Chip, Managed Chip with Superior and Amerigroup.

Sometimes insomnia sticks around long after the stressful period that started it. When that happens, the problem is no l...
03/12/2026

Sometimes insomnia sticks around long after the stressful period that started it. When that happens, the problem is no longer the original trigger. It is learned patterns of arousal and unhelpful beliefs about sleep that keep the cycle going. The good news is that chronic insomnia is very treatable, and cognitive behavioral therapy for insomnia (CBT-I) works for the majority of people who try it. https://everhealth.net/blog/causes-of-poor-sleep-and-insomnia

That afternoon coffee might be affecting your sleep more than you think. Caffeine has a half-life of five to six hours, ...
03/11/2026

That afternoon coffee might be affecting your sleep more than you think. Caffeine has a half-life of five to six hours, so a cup at 3 PM still has half its stimulant effect at 9 PM. Alcohol is tricky too: it helps you fall asleep but fragments the second half of your night. https://everhealth.net/blog/causes-of-poor-sleep-and-insomnia

If your sleep has been off lately, it helps to know that insomnia rarely has just one cause. Habits, stress, medications...
03/10/2026

If your sleep has been off lately, it helps to know that insomnia rarely has just one cause. Habits, stress, medications, and medical conditions can all play a role, and understanding which factors apply to you is the most important step toward better rest. We broke down the major categories in our latest post. https://everhealth.net/blog/causes-of-poor-sleep-and-insomnia

You don't need a cushion, a quiet room, or 30 minutes to practice mindfulness. Bringing deliberate attention to ordinary...
03/10/2026

You don't need a cushion, a quiet room, or 30 minutes to practice mindfulness. Bringing deliberate attention to ordinary moments, like washing your hands or walking to your car, counts as real practice. Consistency over time matters more than any single session. https://everhealth.net/blog/embracing-mindfulness-inner-peace

Anxious thoughts trigger the same physiological stress response as actual danger, even when nothing threatening is happe...
03/06/2026

Anxious thoughts trigger the same physiological stress response as actual danger, even when nothing threatening is happening right now. Mindfulness works by creating a small gap between thought and reaction, and that gap is where more intentional responses become possible. https://everhealth.net/blog/embracing-mindfulness-inner-peace

Mindfulness isn't about clearing your mind or reaching a state of calm. It's the practice of paying attention to what's ...
03/05/2026

Mindfulness isn't about clearing your mind or reaching a state of calm. It's the practice of paying attention to what's actually happening right now, without immediately trying to change it. That shift in awareness, practiced consistently, has real effects on stress, anxiety, and emotional regulation. https://everhealth.net/blog/embracing-mindfulness-inner-peace

You don't need a trip to the Grand Canyon to experience awe. Five minutes looking at the sky, one song listened to with ...
03/05/2026

You don't need a trip to the Grand Canyon to experience awe. Five minutes looking at the sky, one song listened to with full attention, or a moment spent observing something natural with genuine curiosity can make a real difference. Research shows that brief, frequent awe experiences produce cumulative benefits for stress and mood. https://everhealth.net/blog/science-of-awe-wonder-stress-mental-health

Address

531 Gaslight Boulevard
Lufkin, TX
75904

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+19362293621

Website

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