Yoga By Katie

01/10/2026

01/10/2026

01/10/2026

✨ Introducing the Harmonic Glow Sound Bath™
Where frequency meets beauty.
Imagine: crystal bowls, light therapy, and a skin-hydrating mask… all while you melt into sacred rest.
Sound healing + Light healing + Skin barrier healing — perfectly tuned.
Ready to glow?

Experience a new dimension of wellness luxury at Soul Sound Retreat.

Preferred Enrollment is now open.
Save $100 when you complete your enrollment by February 28.
Register now: https://theconsciousnesscultivator.com/soul-sound-retreat

01/10/2026

❤️ Aloha Friday ❤️ Be Love in your every thought, word and deed ❤️ Rita ❤️

01/10/2026

Join me this Sunday on the 1.11 portal at Dharma Yoga Wellness Studio. Come reset your body and mind as we journey on this day of growth and expansion ✨ One hour of Nidra equals 4 hours of deep sleep. Sign up here: https://share.fitdegree.com/?e=32079

12/15/2025

😊✌️💗🙏☀️🌻🌸🌼🦋🐝🌎 Thomas

12/15/2025

Join me this Sunday for The Winter Solstice Nidra + Sound as we journey through the transition from Autumn to Winter. Give yourself this time for rest & restoration to help bring you back to center during the holiday season, and to help prepare yourself as we turn inward during the winter months ahead✨❄️🩵❄️✨
Sign up here : https://share.fitdegree.com/?e=31410

12/06/2025

Cold moon 🌝 Last full moon of the year

12/06/2025

On the mat, we don’t always find peace right away. Sometimes we find the storm—and that’s part of the practice. 🌩️

What has yoga revealed to you about your inner strength?

12/06/2025

The power of yoga isn’t in flawless shapes—it’s in presence, effort, and intention. 🌿

How do you remind yourself it’s working, even when it doesn’t look “perfect”?

11/22/2025

Some days yoga is strength. Other days it’s surrender. Both are practice. 🌙

Which pose always seems to hold you when you need it most?