Mind Body Wellness Centre

11/29/2025

Next classes 12/11 & 12/18 at 6:30 pm!
Sign up by texting/ calling 910-360-1320

11/27/2025

Thankful for ya’ll!
We’re open tomorrow and Saturday!
Hours will vary..

11/25/2025

Meet our Instructor!

Getting to know your instructor!
My name is Lori. I also answer to Momma and Mimi.

I am an early childhood educator home visiting therapist working with children and toddlers with developmental delays .

Outside of my career and my love of Pilates I also enjoy traveling with my husband and our dogs spending time with my family and I enjoy photography

I began my Pilates journey in 2021 after being told that an injury that I had would not improve with medical intervention. A rapidly noticed that Pilates was not only helping me to heal that injury. It was also changing my body in so many ways, I realized I was more flexible, more coordinated, able to recover from injuries quicker. I quickly became not just a lover of Pilates, but sought to learn more about the practice. After racking up over 500 classes on a reformer at Club Pilates I was given the opportunity to attend accelerated teacher training to become a certified Club Pilates instructor I learned to love the practice even more through weeks of completing every Pilates exercises well as learning how to teach those to both beginners as well as advanced students of Pilates. That training also included over 500 hours of coursework prior to attending in person training, that coursework included extensive anatomy training as well as training for special populations to be able to make modifications and create plans for individuals with conditions that would affect their Pilates ability, in order to keep them safe and prevent them from injuring themselves during their Pilates experience Now with over 600 classes under my belt, you will still find me on a reformer as a student each and every chance I get so that I can continue to learn more about the practice both as a student as well as a certified instructor

I hope to meet many of you in our Pilates at the barn series in which we take Pilates down to the mat, which is the foundation of classical Pilates. This gives me an opportunity to share my love of Pilates with many more people.

Come join us at Pilates at the barn. I look forward to meeting you.
Lori Ann

11/24/2025

✨ Licensed in Massage and Certified in Reflexology, means your In good hands 🙌
🌟 Limited time
🌟 Gift Certificates Available
⭐️ Evening and weekends available

✨ Perfect before and after the holiday hustle ✨

11/24/2025

Evenings and weekends available!

11/24/2025

Just one of our specials! More to come this week and next!
This deal expires 5pm 28th!

11/24/2025

We have openings available today. Don’t miss your opportunity for a pre-Thanksgiving relaxation appointment, a great way to cultivate gratitude for the holiday. We look forward to hearing from you. Please call or text 910-360-1320 to schedule.

11/19/2025

We have created a unique Pilates class focused on chronic pain management. These classes are for the average female, any age and any level of fitness. Our goal is to create more mobility, flexibility and increased muscle and bone density, which results in less pain and better balance.

Class is for beginners as well as conditioned women, so don’t be shy or intimidated.

Let’s wake up our Mind to Muscle memory!

11/19/2025

Pilates class tonight at 6:30!!
Few spots still available!
Bring your Mat and your socks! 😀

11/18/2025

Pre-Black Friday deals! Stop in to purchase a gift certificate for yourself or someone special. The gift of self -care is always warranted!

Also!!!! We will be open Black Friday and all appointments on 11/28 will be 10% off!!!