Mind Body Wellness Centre

11/19/2025

We have created a unique Pilates class focused on chronic pain management. These classes are for the average female, any age and any level of fitness. Our goal is to create more mobility, flexibility and increased muscle and bone density, which results in less pain and better balance.

Class is for beginners as well as conditioned women, so don’t be shy or intimidated.

Let’s wake up our Mind to Muscle memory!

11/19/2025

Pilates class tonight at 6:30!!
Few spots still available!
Bring your Mat and your socks! 😀

11/18/2025

Pre-Black Friday deals! Stop in to purchase a gift certificate for yourself or someone special. The gift of self -care is always warranted!

Also!!!! We will be open Black Friday and all appointments on 11/28 will be 10% off!!!

11/13/2025

Bring a coat or blanket into our office and get a free add-on!

11/13/2025

Did you know???
You can look up your massage therapist on our state board site to be sure they are indeed licensed.
Please be safe and know your therapist, most bodywork services are required to be performed by state licensed professionals. Be sure your practitioner is licensed and insured to be sure you are getting the best and safest quality.

11/11/2025

We have availability tomorrow!!! Don’t miss out! Schedule your massage, pain management sessions, facial, or one of our special offers! Book now while spots remain!

11/08/2025

We have some massage appointments available this coming week! Don’t wait to book! Call or text us to get on our books! Looking forward to seeing you soon!

11/05/2025