Oasis Wellness Group

Oasis Wellness Group "Enriching the heart & mind with hope for the future and faith for a lifetime" Core Values

1.

Isaiah 32:2-4

Vision ​

​Oasis is a counseling center and organization founded to be a cornerstone in the 3 Core Model of psycho-social-spiritual wellness. The 3 Core Model represents the mental, social/recreational and spiritual/faith factors that make up the whole person. Oasis aims to enrich and empower individuals and families from all walks of life through dynamic and transformational counse

ling and wellness initiatives that are focused on the 3 Core Model through retreats, workshops, conferences, seminars and community partnerships. Mission

To enrich and empower individuals and families from all walks of life with mental, social and spiritual wellness. Transparency- creating an honest and open atmosphere conducive to creating partnership and not necessarily hierarchy.

2. Consistency- providing a consistent experience day to day and situation to situation creating an atmosphere of safety, reliability and predictability.

3. Compassion- an understanding atmosphere full of empathy for each individual.

4. Commitment- an atmosphere of dedication to the work, clients served, community impact and global change.

Let’s not sugarcoat it, some truths hit different when you’re actually in it. Healing will make you lose people. Peace i...
07/29/2025

Let’s not sugarcoat it, some truths hit different when you’re actually in it. Healing will make you lose people. Peace isn’t passive. And just because you’re quiet doesn’t mean your energy isn’t loud.

You’re not crazy for needing space. You’re not doing too much by protecting your peace. You’re just growing. And that kind of growth doesn’t always come with applause, but it’s necessary.

Sit with whichever one hit you. It’s okay if you’re not ready to say it out loud. Just don’t ignore it.

New Season, New Tools. Free Virtual Therapeutic Groups Coming Fall 2025.We’re excited to reopen registration for our fre...
07/28/2025

New Season, New Tools. Free Virtual Therapeutic Groups Coming Fall 2025.

We’re excited to reopen registration for our free 5-week therapeutic group programs at Oasis Wellness Group. Fully virtual and designed to help you and/or your teen learn to cope, connect, and grow.

🌿 Rise Up Teens (Ages 13–15): Emotional tools, safe space, and confidence-building for young people navigating real-life stress.

💪🏽 Resilient You (Ages 18+): A group for adults who are tired of just “dealing” and are ready to grow with guided support and proven coping skills.

📍 NJ residents only | 💻 100% Virtual
📝 Free to join but application is required (www.oasiswellnessgrp.org/groups)
📅 Fall 2025 (Dates TBD)

Drop a 💬 or DM for more info!

Here’s your reminder that you’re allowed to take care of yourself in ways that actually feel good, even if they look dif...
07/28/2025

Here’s your reminder that you’re allowed to take care of yourself in ways that actually feel good, even if they look different from the highlight reels.

From A to Z, this list is for anybody who’s ever had to be strong for so long, they forgot what softness feels like.
Take what you need.

Save the rest for your next reset.

You ever just need to disappear from the group chat and come back when you feel like a person again?This isn’t about aes...
07/25/2025

You ever just need to disappear from the group chat and come back when you feel like a person again?

This isn’t about aesthetics or spa days.
This is about protecting your peace like your mind depends on it because it does.

You don’t need permission to protect yourself. Just do it.

You stopped laughing at what wasn’t funny.Stopped smiling to keep the peace.Stopped carrying things that were never your...
07/24/2025

You stopped laughing at what wasn’t funny.

Stopped smiling to keep the peace.

Stopped carrying things that were never yours.

That’s not being too sensitive. That’s self-protection. That’s growth.

Healing isn’t always some big, dramatic transformation.Sometimes it’s you choosing your peace and minding your business....
07/23/2025

Healing isn’t always some big, dramatic transformation.
Sometimes it’s you choosing your peace and minding your business.
It’s saying “I can’t make it” and meaning it.
It’s noticing that you’ve been laughing more lately.
And realizing that maybe you’re doing better than you think.

BACK BY POPULAR DEMAND!FREE Therapeutic Groups Starting Fall 2025!We’re relaunching the free therapeutic groups to suppo...
07/22/2025

BACK BY POPULAR DEMAND!
FREE Therapeutic Groups Starting Fall 2025!

We’re relaunching the free therapeutic groups to support emotional wellness and teach practical coping skills, virtually and under the clinical supervision of Chanel McCord, MA, LPC, ACS, CCTP.

👥 Resilient You: Coping With Confidence
A 5-week virtual therapeutic group for adults 18+ ready to manage stress and build inner strength.

🌱 Rise Up Teens: Building Strength from Within
A 5-week virtual group for teens ages 13–15 focused on real-life coping skills, confidence, and emotional awareness.

💻 Virtual | NJ residents only
📝 FREE to join – application required. Apply at www.oasiswellnessgrp.org/groups
📅 Fall 2025 | Dates to be announced

Space is limited. Apply today: www.oasiswellnessgrp.org/groups

You don’t always notice healing when it’s happening. Sometimes it looks like setting your phone down. Sometimes it sound...
07/21/2025

You don’t always notice healing when it’s happening. Sometimes it looks like setting your phone down. Sometimes it sounds like “no.” Sometimes it just means not pretending today.

For National Minority Mental Health Month, I want you to know this: healing in our communities doesn’t have to look perfect. It just has to be real.

Even if it’s slow. Even if you’re not sure where to start. You deserve to feel better...for real!

The real glow-up?Having people who text you “you don’t have to explain. I got you.”Healing in community hits different.T...
07/18/2025

The real glow-up?
Having people who text you “you don’t have to explain. I got you.”
Healing in community hits different.

Tag your people. The ones who never let you suffer in silence.

Sometimes it’s not about finding the right quote or caption.It’s just about saying:This is hard.This is heavy.And I’m al...
07/16/2025

Sometimes it’s not about finding the right quote or caption.

It’s just about saying:
This is hard.
This is heavy.
And I’m allowed to feel it.

Here’s your reminder to take care of yourself not just when it’s convenient, but when it’s necessary.

You deserve softness.You deserve support.You deserve to be the one who gets asked, “How are YOU for real?”Let this be th...
07/15/2025

You deserve softness.
You deserve support.
You deserve to be the one who gets asked, “How are YOU for real?”

Let this be the month you give yourself permission to rest, cry, and receive.

We weren’t built to be machines.We weren’t made to burn out.Taking care of your mind and body is a way of saying:“I will...
07/14/2025

We weren’t built to be machines.
We weren’t made to burn out.
Taking care of your mind and body is a way of saying:
“I will not let this world steal my peace.”

Take that nap. Drink that water. Log off.
That’s not laziness, that’s liberation. 🖤

Address

Cherry Hill, NJ

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