Compassion Christian Counseling

02/18/2026

02/14/2026

"My command is this: Love each other as I have loved you." John 15:12 ❤️

Happy Valentine's Day from Compassion Christian Counseling! We hope that you have a blessed day celebrating the ones you love.

02/11/2026

Codependency is a maladaptive relational pattern where a person becomes dependent on others for identity, worth, and emotional stability, often through excessive caretaking, people-pleasing, and fear of abandonment.

Neuroscience shows that codependency can hijack the brain’s reward system: dopamine surges and crashes reinforce rescuing or approval-seeking behaviors much like an addiction, while chronic stress elevates cortisol and weakens the prefrontal cortex, impairing boundaries and decision-making. Brain imaging studies have found reduced D2 receptor density in the nucleus accumbens and decreased gray matter in areas responsible for impulse control and autonomy, along with serotonin imbalances that contribute to anxiety and obsessive rumination.

Signs of codependency can include difficulty setting boundaries, low self-esteem, over-identifying with others’ emotions, people-pleasing, and staying in one-sided or unhealthy relationships despite personal cost.

The good news is that the brain is neuroplastic, meaning it can rewire through intentional change. Practices such as therapy, mindfulness, aerobic exercise, learning new skills, and strengthening healthy relationships can resensitize dopamine pathways, rebuild prefrontal cortex function, and restore serotonin balance. With consistent effort, individuals can move from emotional dependency toward autonomy, resilience, and healthier connection.

(409)832-5772
info@hisclinic.org
linktr.ee/ccchisclinic

02/08/2026

Love goes beyond comfort.

In this verse, Jesus instructs his followers offer kindness without expecting anything in return. It reminds us that true generosity reflects the heart of God, who gives freely and graciously. Living this way isn’t always easy, but it transforms how we see others.

Let your actions become a testimony of faith, with love guiding your everyday decisions.

02/04/2026

Breaking patterns in your life often starts with recognizing how repeated thoughts shape what you believe about yourself, God, and the world.

When distorted thinking loops go unchecked, they can create mental strongholds that feed anxiety, discouragement, and hopelessness. Renewal begins with choosing a new way of thinking; submitting old patterns to God’s truth and allowing the mind of Christ to reshape them.

As your thinking changes, your responses to stress and everyday irritants can change too. This is where shalom (God’s peace and wholeness) begins to work in every area of your life.

(409)832-5772
info@hisclinic.org
linktr.ee/ccchisclinic

01/19/2026

God keeps His promises.

There are MANY instances where Scripture describes proof of God's faithfulness to us. He yearns for us to trust Him because He always provides for us. Have faith in Him and cling to hope today.

01/14/2026

Taking care of your mental health doesn't have to be hard.

With over 20 compassionate counselors who specialize in areas like marriage, family, trauma, addiction, and depression, our faith-based online counseling services are affordable and personally tailored to your needs.

We’re here to walk with you toward hope, healing, and freedom. Visit our website to learn more and make an appointment today.

(409)832-5772
info@hisclinic.org
linktr.ee/ccchisclinic

01/09/2026

We're starting off 2026 with a brand new space! 🥳

Compassion Christian Counseling now has its own dedicated building! We're in the same strip but now located to the left of Getting Well Naturally.

If you have any questions or concerns, please feel free to give us a call!

(409)832-5772
info@hisclinic.org
linktr.ee/ccchisclinic

01/04/2026

Even when life is hard, we can be grateful that God is faithful in delivering us from our trials.

Psalm 40 talks of waiting patiently for God and being lifted out of despair, which explains why praise comes so naturally after rescue. The new song represents a changed heart and a renewed perspective shaped by experiencing God’s help. And when others witness this response, they are encouraged to trust God as well, seeing that He is reliable and compassionate.

Take time to reflect on how God has worked in your own life, and let your gratitude become a visible expression of trust that encourages others.

01/02/2026

Goals are important because they give direction, motivation, and a sense of purpose to our efforts, helping us prioritize what we want to achieve.

However, setting goals without considering your current lifestyle, such as your available time, energy, responsibilities, and personal rhythms, can quickly lead to overwhelm and burnout. Realistic goals take into account not only what you want to achieve, but also your current capacity and long-term well-being.

To set goals that lead to sustainable progress, start by breaking larger ambitions into smaller, manageable steps that fit naturally into your daily routines. It also helps to tie your goals to deeper values and motivations so that your progress feels meaningful. Consistently tracking your progress and adjusting your goals when life changes ensures your efforts stay relevant and achievable. Finally, celebrate small victories along the way, because acknowledging progress fuels momentum and keeps discouragement at bay.

By setting goals that are both grounded in reality and aligned with your priorities, you create a path toward growth that is motivating, sustainable, and personally rewarding.

Check out this article by LifeHack for a more detailed breakdown on this process 👉 https://goals.lifehack.org/goals/set-realistic-goals-avoid-overwhelm-burnout

(409)832-5772
info@hisclinic.org
linktr.ee/ccchisclinic

01/01/2026

"...But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." Philippians 3:13-14

Happy New Year from Compassion Christian Counseling! We are so grateful for all of the blessings of 2025, including our amazing community. We pray that this year is full of continued blessings for you all and your families.

Thank you for an amazing year!

12/28/2025

Remain joyful.

Joy can exist apart from outcomes, resources, or what we wish would change. Instead of being tied to what is happening around you, root your joy in trust. Even in uncertain seasons, you can have steady hope and strength moving forward.