
15/07/2025
Did you know? Just 30 minutes of walking a day can boost your mood, improve heart health, and help manage blood sugar levels. 🚶♀️💓
You don’t have to do it all at once—three 10-minute walks throughout the day still count!
At Page Free Clinic, we believe in simple steps toward better health. Need support managing your wellness? Call us to schedule a free visit with our care team. 💙
📞 (540) 743-1054