Groschan & Associates Physical Therapy

01/15/2026

Strength training but still not seeing results? You might be making one of these 5 common mistakes 👀💪!

01/14/2026

Making movement a habit doesn’t have to be complicated. Start small, pair it with something you already do, and celebrate the wins along the way. Swipe to get started 👇
BONUS! We're also breaking down 5 simple health habits worth building this year: confluenthealth.com/resources/5-health-habits-worth-building-this-year

01/08/2026

At American Physical Therapy Association (APTA) CSM 2026, we want every PT and student to leave our booth ready to fuel their future in PT. 🚗🌴

Hear from our Talent Acquisition Project Manager, Christina Sobey, about how the Voyager Travel Program helps you build meaningful experience, explore new opportunities, and grow your PT career with support that travels with you.

Explore what we have planned for Booth #607 at CSM and learn more about the Voyager Program at confluenthealth.com/csm

01/07/2026

72 million adults avoid care because of cost concerns. Physical therapy is often one of the most affordable first steps. This 3-minute read explains why starting PT early can protect your health — and your wallet ➡️

January brings a fresh start with New Year’s resolutions, health goals, and a new focus. It also brings something less exciting: a new insurance deductible and out-of-pocket concerns. For many people, that reset can make you think twice before scheduling  healthcare appointments.  The g...

01/01/2026

We’re flipping the script on ‘New Year, New You.’ You don’t need a new you — you just need YOU, supported & growing stronger in small ways all year long. Here’s to progress, not perfection, and to a year of small habits that help you feel stronger mentally & physically!

12/31/2025

New Year’s Eve is a chance to reflect on how far you’ve come and look ahead to what’s possible.
Here’s to continued healing, progress, and a healthy New Year ahead. ✨

12/22/2025

Every year, nearly half of Americans lose an average of $400 in unused FSA dollars.
Don’t let yours be part of that statistic — book your PT visit before Dec. 31!

12/19/2025

From our team to yours — Happy Holidays! We hope this season brings joy, rest, and plenty of moments to celebrate. ❄️✨

12/08/2025

“I wanted to broaden my horizons — not just as a therapist, but as a person.”
Misty, PTA, took the leap into the Voyager Program. Her journey has been filled with new challenges, new confidence, and new opportunities to grow.
Your next chapter could start here, too. ✨🌍

12/04/2025

Your core powers everything you do — and strengthening it doesn’t have to be complicated. Try these 4 PT-approved core exercises to start building strength safely.