Alloy Personal Training Towson

Alloy Personal Training Towson Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs We welcome people of all fitness levels.

Since 1992, Alloy has offered a premier personal training system that provides proven results for people who are focused on healthier, active lifestyles… not the latest fitness fads. Our superior customized personal training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do better with coaching, encouragement, support, and accountability. Come experience our expert personal training team in Towson, Lutherville, and Timonium, MD.

Trainer Tip Tuesday:A holiday meal doesn’t undo your hard work.Your consistency the other six days is what creates resul...
11/25/2025

Trainer Tip Tuesday:

A holiday meal doesn’t undo your hard work.
Your consistency the other six days is what creates results. Keep showing up. Keep stacking wins. 💛

11/24/2025

Join the Alloy Towson family and start your journey with personalized coaching, small sessions, and real results. Your first step starts today — we’re here when you’re ready. 💛🔥

An incredible testimonial from one of our Alloy members 💛From nervous to “I love working out” — this is what happens whe...
11/21/2025

An incredible testimonial from one of our Alloy members 💛
From nervous to “I love working out” — this is what happens when community, coaching, and consistency come together.
So proud of the progress and so grateful for this amazing group who makes Alloy what it is. 🙌

Did you know that grip strength is one of the most accurate indicators of aging and longevity? It’s more than just a han...
11/20/2025

Did you know that grip strength is one of the most accurate indicators of aging and longevity? It’s more than just a handshake—it’s a measure of overall health, resilience, and independence as you get older 👊🤝

Want to age stronger? Start with your hands. At Alloy Personal Training, we train for strength that lasts a lifetime 💪

Looking for a high-protein grab-and-go option? Say no more. 🦃🔥These Turkey & Veggie Protein Muffins are delicious, filli...
11/19/2025

Looking for a high-protein grab-and-go option? Say no more. 🦃🔥
These Turkey & Veggie Protein Muffins are delicious, filling, and Alloy-approved.
Tag us if you make them this week! 💛💪

Milestone Monday at Alloy Personal Towson! 💥Shoutout to our three newest members for crushing their very first workout w...
11/17/2025

Milestone Monday at Alloy Personal Towson! 💥
Shoutout to our three newest members for crushing their very first workout with us today. 💪🔥
Day one is done… now we keep building!

11/14/2025

Alloy Personal Training Towson has been moving all week. Strength, sweat, and a whole lot of energy in every session. The crew shows up, puts in the work, and sets the tone every single day. If you’ve been thinking about starting, this is your sign. Let’s get after it. 💪🔥

11/13/2025

Small actions done consistently will always beat big actions done occasionally.
Show up. Move with intention. Trust the process.

Cozy up with a bowl that fuels your body and your goals 🍎💪This Warm Cinnamon Apple Maple Oat Bowl with Greek yogurt is p...
11/12/2025

Cozy up with a bowl that fuels your body and your goals 🍎💪
This Warm Cinnamon Apple Maple Oat Bowl with Greek yogurt is packed with protein, fiber, and fall flavor — perfect for recovery, breakfast, or a healthy dessert.

To all who have served, we thank you.Your dedication and resilience remind us what true strength looks like.Happy Vetera...
11/11/2025

To all who have served, we thank you.
Your dedication and resilience remind us what true strength looks like.
Happy Veterans Day from the Alloy Towson family. 🇺🇸

Huge Milestone Monday energy at Alloy Personal Training Towson!Three members just hit their 25th workout, and one member...
11/10/2025

Huge Milestone Monday energy at Alloy Personal Training Towson!
Three members just hit their 25th workout, and one member crushed their very first workout today!
Different milestones, same commitment.
Keep showing up, Towson — the results follow the work. 🔥💛

Address

1407 York Road, Suite 110
Lutherville, MD
21093

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
4pm - 9pm
Friday 6am - 12pm
4pm - 7pm
Saturday 9am - 12pm

Alerts

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