Insight Wellness

06/04/2025

🌼 We wanted to re-introduce our newest clinician & former Insight Intern - Aerie Treska, LMSW! Areas of Interest: Individuals ages 12+ offering both in-person and virtual sessions. With an extensive career in education and a deep understanding of adolescent development, Aerie creates a supportive space to explore identity, navigate life transitions, and foster self-compassion. She’s especially passionate about supporting teens and young adults through meaningful change.

05/06/2025

🎁✨ Looking for the perfect gift for a new or expecting mom? Think beyond the baby blanket. 💛 Ariel has created a gift giving guide that can be your go-to list for thoughtful, supportive, and soul-nourishing presents that truly make a difference. 🌿💕🔗 Tap the link in bio to read the full guide

04/15/2025

🌱🌷Spring into New Connections for a Cause🪻🌼 LINK IN BIO

Join us as we network and gather donations for women rebuilding their lives. We are partnering with the Marian House to support women reentering the workforce. While you are spring cleaning, let your gently loved pieces be part of someone else’s fresh start.

Please bring any of the following items as a donation:
- New or gently used professional clothing
- Tech - new or gently used chargers, lanyards, & USBs
- New unopened toiletries
- Monetary donation (can be made at the time of the event)

03/14/2025

🍀✨The therapists here at Insight Wellness will make you feel like you found gold! Feeling Lucky? You should - we have therapists available with current openings! Reach out to begin your journey to mental well-being...which is practically as good as GOLD!✨🍀

02/14/2025

The most important kind of love is the love you show yourself. Thanks for the reminder Ariel! 💗 Love yourself and reach out for support.

02/03/2025

Small steps forward are still steps forward. 🌟 Reach out to our team to take that small step forward.

01/31/2025

Take back your power—your thoughts don’t define you. 💭✨ Let's shift your mindset together - reach out today.

01/22/2025

Even in the hardest times, something beautiful can grow. 🌱 Let us plant some seeds with you. Reach out today.

01/07/2025

Burrrr...Happy New Year; we wanted to share this reminder! Stay warm & cozy. ❄️

❄️ Winter can be a difficult season for many, but it’s also a time of rest, reflection, and renewal. As mental health therapists, we encourage you to use this time to slow down, take care of yourself, and connect with your inner self. Use the darkness and stillness of winter as an opportunity to reflect on your personal growth and set intentions for the future. Don’t forget to prioritize self-care, too. Curl up with a good book, indulge in your favorite warm drink, and spend time with loved ones. Remember that winter can be a season of beauty and transformation, both inside and out. ❄️