What are the opening hours?

Monday 8:30am - 2pm Tuesday 11am - 6:30pm Thursday 11am - 6:30pm Friday 8:30am - 2pm Saturday 9am - 2pm

Back In Health Wellness Center

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United States
Lutz, FL
Back In Health Wellness Center

Chiropractic, Acupuncture, and Functional Medicine services available. Back In Health Wellness Center was founded in 2007. Dale Mabry Highway in Lutz.

About Back In Health Wellness Center

Back In Health Wellness Center strongly believes the key to health and wellness is prevention. Our team works closely with each patient to ensure proper treatment of existing conditions, as well as observe repetitive activities to prevent potential injuries. We also have extensive training in treating neck and back injuries and discomforts, headaches and migraines, sports-related injuries, whiplash injuries and infertility concerns. Each patient receives specific recommendations in the areas of exercise, nutrition and postural changes to aid in maintaining good health. We specialize in chiropractic and acupuncture, as well as utilize an array of treatment options including massage therapy, physiotherapy, exercise rehabilitation and nutrition. Dr. Cindy Perkins, DC, MBA, discovered at a young age the benefits individualized chiropractic care can offer after a painful track injury in high school left her sidelined and unable to perform. Back In Health Wellness Center is located in the Sunlake Professional Center at 18942 N. To make an appointment, or for more information on their range of services, call 813-909-0961, or visit their website at backinhealthwellness.com.

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THE PATIENT AND OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR ANY OTHER SERVICE, EXAMINATION OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THIS ADVERTISEMENT FOR THE FREE SERVICE, EXAMINATION, OR TREATMENT. FEDERAL LAW PROHIBITS MEDICARE PATIENTS FROM REDEEMING THIS OR ANY COUPONS/PROMOTIONAL CARDS.

01/01/2026

✨ New Year. New Goals. Better Health. ✨

As we step into the new year, we’re grateful for the trust you’ve placed in us and excited to help you move, feel, and live better in the months ahead.

Here’s to a year of alignment, healing, and taking care of you.
Happy New Year! 🥂

12/31/2025

✨ Mix & Mingle Vision Board Night ✨

Join us for an evening of connection, creativity, and intention-setting at our office! We’ll be creating vision boards while enjoying good company, light bites, and meaningful conversations—all in a relaxed, welcoming space.

✨ Come for the vision
✨ Stay for the vibes
✨ Leave inspired
January 15th @ 6:30 pm

12/25/2025

Merry Christmas from all of us at Back In Health Wellness Center 🎄
May the joy of the season warm your heart, bring happiness to your home, and remind you to slow down, breathe, and enjoy the moments that matter most.
We are so grateful for our amazing patients and community—thank you for trusting us with your health. ❤️

12/21/2025

We tried to think outside the box this holiday season…
so naturally, we climbed inside one instead 😆📦🎄

From cardboard box chaos to Christmas cheer, we had a blast creating this fun holiday photoshoot with Dr. Cindy, Dr. Priya & Michelle — complete with festive props and lots of laughs.

Wishing you and your families a happy, healthy, and joy-filled holiday season 💕✨

Thank you for being part of our Back In Health family — we are so grateful for you!

12/12/2025

Yes—chiropractic care is safe during pregnancy. ✔️
We use pregnancy-specific techniques, specialized pillows, and gentle adjustments designed to support both mom and baby.

✨ No twisting
✨ No pressure on the belly
✨ Tailored to each trimester

So many expecting moms choose chiropractic to feel better, move better, and prepare their bodies for delivery.

Have questions? Want to schedule a consultation? Drop them in the comments or send us a DM!👇

12/11/2025

Have you heard of the Webster Technique? 🤰💛
This is a gentle, pregnancy-specific chiropractic method focused on balancing the pelvis and relaxing surrounding ligaments. When the pelvis is aligned, moms often experience less discomfort and babies have more room to get into an optimal position.

Not just for pain—Webster helps with overall pelvic function during pregnancy.

✨ Certified provider.
📲 Book your prenatal consultation today!

12/10/2025

Pregnancy doesn’t have to be painful.✨
As your body changes, so does the pressure on your spine and pelvis. Gentle, prenatal-safe chiropractic care can help reduce discomfort, improve mobility, and support a healthier pregnancy experience.

👉 Benefits include reduced low back pain, better pelvic balance, and improved function for both mom and baby.

12/09/2025

Here’s what no one tells you: Pregnancy discomfort isn’t just part of the package.
Your body is doing amazing things, and sometimes it needs a little help along the way. Let us support you through your pregnancy with natural, effective chiropractic care that’s as nurturing as your journey. 🤰💖

12/08/2025

Pregnancy glow... or is it backache? 🤰✨
Hey, Mama! 🤱 Feeling the extra load on your spine? You're not alone. Your pregnancy journey doesn't have to come with a side of discomfort. Let's dive into how chiropractic care can bring relief and joy to this beautiful phase. 🌟

12/06/2025

🎉 BUCCANEERS TICKET GIVEAWAY! 🎉
I’m giving away 2 AMAZING seats for the Bucs vs. Saints game TOMORROW (Dec 7) at 1pm!

Unfortunately I won’t be able to make it — my little guy Lennox is still in the hospital and we’re hoping he’ll be released soon. 💗 Thank you to everyone who has checked in on us.

But the silver lining? One of YOU is going to sit in these third-row seats right by the Bucs tunnel — the exact view where all the pre-game hype happens (including this Baker Mayfield entrance 😍🔥).

HOW TO ENTER:

1️⃣ Follow
2️⃣ Like this post
3️⃣ Share this post
4️⃣ Tag 3 friends in the comments

✨ Tickets are Section 115, Row C, Seats 1–2
✨ No resale allowed
✨ No parking pass included

Good luck — I can’t wait to make someone’s day! 🏈💗

12/03/2025

🎄 Join us for a Christmas Wrapping Party! 🎁
Come hang out, sip something warm, and get all your holiday wrapping DONE—stress-free and fun!

✨ Bring your own wrapping paper or use ours
✨ We’ll have tape, bows, tags & cozy holiday vibes
✨ Perfect for busy moms who want a relaxing break

Let’s wrap, chat, and get into the Christmas spirit! ❤️

11/28/2025

🌻 Building wellness habits now will ensure wanderlust, play, and lifelong freedom!
It’s not just about fixing; it’s also nurturing lifelong habits—like maintaining posture during play!
Along with chiropractic care, we guide your family on the best ergonomic and holistic approaches for lasting wellness.
Ready to explore these lifelong wellness habits with us? Let’s chat!

Address

18942 N Dale Mabry Highway
Lutz, FL
33548

Opening Hours

Monday	8:30am - 2pm
Tuesday	11am - 6:30pm
Thursday	11am - 6:30pm
Friday	8:30am - 2pm
Saturday	9am - 2pm

Telephone

+18139090961

Website

http://www.backinhealthwellness.com/

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