Harper Therapy, Lutz, FL.

02/24/2026

Hello, Friends!
Time for Toby+Hobbes Tuesday, a chance for us to check in for ourselves on our self-care and play practices. These boys are a good reminder for me to rest when I need to, and of the importance of playfulness in my life (in fact, having them around makes me more playful)!
What is your favorite self care or play practice for the week??

02/23/2026

Getting Help For Your Relationship Earlier Can Save You Money!

When we have been programmed through modeling to bring our baggage into our relationships, and then we wait on average six years to start getting help for it, that is going to take time to work through.

02/20/2026

Friday Funny!

02/18/2026

Sometimes, the impact of the trauma that we’ve survived shows up in some strange places. Like Burnout. On a scale from 0-10, “I can handle it” to “I can’t handle it”, the toll that the past two years had taken on you is maybe a 5 or 6. As in “There’s nothing I can’t handle.”

Sure, you’ve been through hard things in your life. But you got through them. You learned to put your head down and push through. Grit your teeth and work harder at it. When the going gets hard, you go into beast mode.

Until recently. And now it’s getting harder and harder to kick into overdrive. To say that you’re tired is the understatement of the century....

Read more from the link below!

Call Harper Therapy Today at 813-434-3639!

https://www.harpertherapy.com/blog/the-burnout-of-trauma

02/16/2026

Getting Help For Your Relationship Earlier Can Be So Much Easier Than Trying to Raise A Sinking Ship!

A lot of pent-up emotion and frustration can build up for the average six years it takes for people to get the help they need. We see couples that are on their last leg here all the time. We are always asked if we can help them, and we tell them we can, but it will take work from both of them.

02/14/2026

No matter what your relationship status is...
You are worthy of love and belonging.
May you love and be loved today. ❤️

02/09/2026

Transform Your Relationship: Discover Our Relational Life Therapy Workshop!

Are you and your partner looking to enrich your relationship, grow closer to one another, and enhance your communication skills? We're excited to introduce the Essential Skills Workshop, a Relationship Bootcamp, at Harper Therapy. This workshop is designed specifically for couples who are eager to s

02/04/2026

Hi,

Are you feeling disconnected from your partner? Do you struggle with the same arguments over and over, wondering if things will ever get better? If so, you're not alone. Many couples find themselves stuck in painful cycles, unsure of how to truly reconnect.

That’s exactly why the Relationship Bootcamp: The Essential Skills Workshop exists.....

Read more from the link below!

Call Harper Therapy Today at 813-434-3639

https://www.harpertherapy.com/blog/struggling-in-your-relationship-this-workshop-can-change-everything