Transformation Through Hypnotherapy

Transformation Through Hypnotherapy Rewiring Success from the Inside Out for Pros👇🏻https://calendly.com/monicaobando/unshakable-self

Learn to effectively harness and direct the natural power of your own mind

Hypnotherapy holistically integrates body, mind and spirit into a force for healing and transformation.

For a long time, she didn’t trust hypnosis.She had done the therapy.Read the books.Understood her patterns.From the outs...
02/27/2026

For a long time, she didn’t trust hypnosis.

She had done the therapy.
Read the books.
Understood her patterns.

From the outside, she was self-aware and emotionally intelligent.

But privately, she was exhausted.

Exhausted from reacting in ways she had already outgrown.
Exhausted from sabotaging opportunities she consciously wanted.
Exhausted from feeling anxious in situations she logically knew were safe.

Her frustration wasn’t a lack of insight.

It was this:
“I know better… so why do I still do this?”

Because insight doesn’t always reach the subconscious.

And the subconscious is where emotional reactions live.
Where protection patterns form.
Where the nervous system decides what feels safe.

When we began working at that level, something softened.

She didn’t lose control.
She gained access.

Weeks later she told me:
“I feel like I finally have control over my reactions.”

That’s what subconscious work does.

It doesn’t override you.
It aligns you.

If you’ve done “all the work” and still feel stuck in patterns you’ve outgrown, you’re not broken.

You may simply be ready for deeper alignment.

DM RESET if you’re curious.

For a long time she wanted to do it BUT… she didn’t trust hypnosis.When she first sat in front of me, she said it almost...
02/27/2026

For a long time she wanted to do it BUT… she didn’t trust hypnosis.
When she first sat in front of me, she said it almost apologetically:
“I’ve done therapy. I’ve read the books. I understand my patterns… I just don’t know if hypnosis is for me.”
She was intelligent. Self-aware. Emotionally articulate.
From the outside, she had done “all the work.”
But then she paused… and her voice softened.
“I still react in ways I don’t like.
I still sabotage myself when things start going well.
I still feel anxious in situations I logically know are safe.
And that’s frustrating… because I know better.”
That sentence > I KNOW BETTER - is one I hear often.
Insight is powerful.
But insight doesn’t always reach the subconscious.
And the subconscious is where emotional reactions live.
Where protection patterns are formed.
Where the nervous system decides what feels safe.
Her first session wasn’t dramatic.
She didn’t lose control.
She didn’t “go under.”
She didn’t disappear.
She relaxed.
Her body softened.
Her breathing slowed.
And for the first time in a long time, she wasn’t trying to fix herself.
She was allowing.
Over the next few weeks, the changes were subtle, but undeniable.
She paused before reacting.
She stopped spiraling as quickly.
Situations that used to trigger her felt… manageable.
Not because she forced herself.
But because something deeper had shifted.
At the end of one session, she looked at me and said:
“I didn’t lose control.
I feel like I finally have it.”
That’s what subconscious work does.
It doesn’t override you.
It aligns you.
If you’ve done the journaling, the therapy, the mindset work and more and still feel stuck in patterns you’ve outgrown
It may not be about trying harder.
It may be about working where the pattern actually lives.
If you’re curious (even skeptical), that’s okay.
Most of my clients were at first.
Message me RESET and I’ll share what the process truly looks like.

There was a time when I thought awareness was enough.That if I could understand my patterns, I would finally change them...
02/25/2026

There was a time when I thought awareness was enough.
That if I could understand my patterns, I would finally change them.
But I kept finding myself reacting in the same old ways,
even when I “knew better.”
That’s when I realized: insight doesn’t always reach the subconscious,
the place where habits and emotional responses are formed.
When I began working at that deeper level, everything softened.
I stopped fighting my mind.
I built inner safety.
And from that space, real change became possible.
If this resonates and you’re tired of repeating patterns you’ve outgrown,
you’re not broken, you may just be ready for a different level of inner work.
DM me “RESET” and let’s explore what’s possible.

Years back, there was a point in my life when I knew my patterns intimately. I could name them. Explain where they came ...
02/25/2026

Years back, there was a point in my life when I knew my patterns intimately.
I could name them.
Explain where they came from.
I could even talk to others about mindset and awareness.
From the outside, it probably looked like I had it all together.
But behind closed doors, something didn’t match that image.
I still reacted in ways I had promised myself I wouldn’t.
I still held back when I wanted to expand.
I still defaulted to old emotional responses, even though I “knew better.”
That’s when it hit me:
Insight alone doesn’t rewire behavior.
Understanding is powerful, yes, but it doesn’t always reach the subconscious,
the place where habits are formed and emotional reactions live.
It’s like having a bookshelf full of self-help books…
without ever embodying what they teach.
And that realization changed the direction of my life.
When I began working with the subconscious, everything softened.
Instead of fighting my reactions, I learned to listen to them.
Instead of forcing change, I created inner safety,
and from that safety, new patterns began to emerge naturally.
That’s the work that eventually led me to become a hypnotherapist.
Not because I wanted to fix myself…
but because I finally experienced what real, sustainable change feels like.
This is why I believe true transformation isn’t about more effort.
It’s about deeper alignment.
If you’re self-aware, emotionally intelligent,
and still find yourself repeating patterns you’ve outgrown, you’re not failing.
You may simply be ready for a different level of inner work.
If you’re curious about what subconscious work can unlock for you,
message me RESET and let’s explore it together.

What if you could make better decisions, learn faster, and lead with more confidence?Top performers are constantly looki...
09/24/2025

What if you could make better decisions, learn faster, and lead with more confidence?
Top performers are constantly looking for an edge. But what if the key isn’t a new app or course, but unlocking what’s already inside your mind?
My hypnotherapy practice helps you tap into your brain’s full potential, leading to:
✔️ Sharper focus
✔️ Faster problem-solving
✔️ Better intuition
✔️ Improved emotional resilience
This isn’t about incremental gains. It’s about a complete mindset shift that leads to a sustainable competitive advantage.
Ready to unlock your genius? Link in bio to learn how.

Unlock your child's inner genius!Did you know that the right hemisphere of the brain is linked to amazing abilities like...
09/23/2025

Unlock your child's inner genius!
Did you know that the right hemisphere of the brain is linked to amazing abilities like accelerated learning, mental calculation, and even "super memory"? In my hypnotherapy practice, I'm helping kids and teens tap into this potential with an approach that focuses on whole-brain development.
It's about more than just skills—it's about laying a foundation for a lifetime of success. By nurturing the "genius brain," we can help them achieve:
âś… Better focus and memory
âś… Stronger intuition
âś… Improved health and relationships
âś… A sense of stability and confidence
Ready to explore how we can unlock your child's genius? DM me for info
Ready to explore how we can unlock your child's genius? DM me for info.
Know a parent who wants the best for their child's development? Share this post!

I rarely share my personal life on social media, but this time, it’s different. I want to share a recent experience and ...
09/08/2025

I rarely share my personal life on social media, but this time, it’s different. I want to share a recent experience and how, through my own practice, I’m overcoming a steep road.
Two weeks ago, I had what I’m calling a “stupid accident” where I broke my wrist in multiple places. My sister was by my side as I was rushed to the emergency room, and she was traumatized just watching me in such pain as the doctors worked their magic.
The pain was unlike anything I’ve ever felt before—excruciating, shooting pain radiating down my forearm, making even the slightest vibration of a single step unbearable. In an instant, I went from completely healthy to feeling broken.
The doctor told me the pain could last for three to four months, and just the thought of that felt like a sentence I wasn’t ready to accept. That’s when I knew I had a choice to make.
Instead of accepting my fate, I began to apply the very techniques I teach in my hypnotherapy practice: breathwork, meditation, Kundalini, energy movement, and self-hypnosis. I chose health and healing over suffering and pain.
Just four days into my practice, the stiffness and shooting pain receded by about 80%. This isn’t to say the road ahead is completely smooth, but it is to say that it’s no longer a steep mountain. I know I have a way to go, but I’m moving forward with hope, resilience, and the discipline of someone who practices what they preach.
If you’re facing a steep mountain of your own, remember that you don’t have to accept the suffering. You have the power to change your perspective and turn a seemingly impossible road into a path you can navigate.
Love, light & happiness
Monica

I rarely share my personal life on social media, but this time, it's different. I want to share a recent experience and ...
09/08/2025

I rarely share my personal life on social media, but this time, it's different. I want to share a recent experience and how, through my own practice, I’m overcoming a steep road.

Two weeks ago, I had what I'm calling a "stupid accident" where I broke my wrist in multiple places. My sister was by my side as I was rushed to the emergency room, and she was traumatized just watching me in such pain as the doctors worked their magic.

The pain was unlike anything I've ever felt before—excruciating, shooting pain radiating down my forearm, making even the slightest vibration of a single step unbearable. In an instant, I went from completely healthy to feeling broken.

The doctor told me the pain could last for three to four months, and just the thought of that felt like a sentence I wasn't ready to accept. That's when I knew I had a choice to make.

Instead of accepting my fate, I began to apply the very techniques I teach in my hypnotherapy practice: breathwork, meditation, Kundalini, energy movement, and self-hypnosis. I chose health and healing over suffering and pain.

Just four days into my practice, the stiffness and shooting pain receded by about 80%. This isn't to say the road ahead is completely smooth, but it is to say that it's no longer a steep mountain. I know I have a way to go, but I'm moving forward with hope, resilience, and the discipline of someone who practices what they preach.

If you're facing a steep mountain of your own, remember that you don't have to accept the suffering. You have the power to change your perspective and turn a seemingly impossible road into a path you can navigate.

Love, light & happiness
Monica

07/23/2025

Lately, I’ve been noticing just how much time our kids are spending in front of screens.

Whether it’s school, games, or entertainment, so much of their world is shaped by technology and artificial intelligence. And while some of it can be useful, I can’t help but wonder…

What is it doing to their natural intelligence?
Their creativity?
Their ability to focus, feel, and trust themselves?

That question led me to explore something incredible, something that reawakens the gifts our kids are born with, but often lose in today’s overstimulated world.

It’s called midbrain activation and expanded vision.
And yes, it’s as magical as it sounds.

Let me tell you about one child in particular who really touched my heart...

This little boy in the video moved to the U.S. three years ago and had a really hard time adjusting. He didn’t want to speak English. He struggled with reading. And he felt completely behind in his class which made him shy, withdrawn, and frustrated.

But after going through the expanded vision process, everything changed:

✨ He started reading and speaking English with confidence.
✨ He caught up in school and felt like he belonged again.
✨ Most importantly, he began trusting himself—his voice, his mind, his presence.

And he did it not by memorizing more or spending time on screens… but by activating parts of his brain that traditional education doesn’t even touch.

Through a gentle and playful process, I help kids activate the areas of the brain connected to intuition, creativity, emotional balance, and even vision beyond the physical eyes. (Yes, I train children to read or identify colors while blindfolded. It’s real, and it’s beautiful.)

This experience isn’t just fun.
It helps them tap into the kind of human intelligence no screen or AI can teach, inner stillness, expanded awareness, and self-trust.

And also:
✨ Heightened focus and calm
✨ Deepened intuition
✨ Emotional regulation
✨ Confidence from the inside out

I would love to invite a few aligned local families to join me.

If this speaks to you the way it did to me, drop a comment or message me for the details. Let’s help our kids rise above the noise of technology and into their limitless human potential.

Ever felt stuck making a decision and froze? Hypnotherapy—think trauma‑informed, sleep hypnosis, quantum modalities, eve...
07/02/2025

Ever felt stuck making a decision and froze? Hypnotherapy—think trauma‑informed, sleep hypnosis, quantum modalities, even AI‑enhanced—can help. It calms your brain, rewires limiting beliefs, and gets your decision-making groove back. Ready to unlock?

Unlock your potential with hypnosis , sports hypnosis & subconscious mind programming.  Visualization. Mental rehearsal....
06/24/2025

Unlock your potential with hypnosis , sports hypnosis & subconscious mind programming. Visualization. Mental rehearsal. Subconscious belief.
This isn’t just for celebrities — you can learn how to do it too.

Through hypnotherapy, I help you rewire old patterns, unlock your potential, and train your mind for achievement and inner peace.

đź”— Book your session today and start programming your mind for the success you deserve.

Did you know your mind is the starting point of your emotions—and your reality? 💭🌱In these times of booming self‑care ap...
06/22/2025

Did you know your mind is the starting point of your emotions—and your reality? 💭🌱

In these times of booming self‑care apps and a generation that values wellness, it’s more important than ever to break negative thinking cycles.

Swipe through to discover how to transform your mindset—one thought at a time. 💡

Address

23540 State Road 54 Suite 109
Lutz, FL
33559

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18133147789

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Transform your life today!

Thank You for stopping by; you are here for a reason, maybe destiny, maybe synchronicity but whatever reason it is Welcome to my site and I invite you to explore and ask or share anything!

My name is Monica; I’ve had run a successful Hypnotherapy and Wellness practice for over 5 years where I have helped lots of people “like you” to successfully live a better life. I can teach you how to manage your emotions and raise your self-esteem –You are not alone-

With my unique perspective on modern life I can help you find the solutions to your spiritual, emotional, and environmental needs for our present world. Sometimes it’s complicated I know, but that is why I am here, because I truly believe your Wellness comes first; I am here to help you understand better the world around you!

LOVE, LIGHT & HAPPINESS