The Functional Difference

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The Functional Difference

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Functional Difference, Medical and health, 23110 State Road 54 PMB # 425, Lutz, FL.

🩺 I’m a Functional Medicine Nurse Practitioner. 💙
🌞 My passion is to provide Healing through Wellness! 🌿
REQUEST A CONSULT | https://l.bttr.to/OcJwT
LINKTREE | www.canva.com/design/DAGiBtu6cFY/cjKDYa1GqD6Ea6jOiGnmbg/view

08/06/2025

😫 Feeling icky? No worries. We got you! These small shifts can lead to significant improvements in your health and happiness!

🤯 Habit #05: Manage Stress Daily.
Tackle stress with daily practices like meditation, deep breathing, or mindfulness journaling. Even a few minutes a day can make a significant difference in reducing stress and enhancing resilience.

📈 Small, consistent actions can lead to big changes.

🤳 Reach out to book a free consultation to help tailor these practices to fit your lifestyle.

📍Licensed in Florida and Colorado

*Full article on the Blog: https://www.thefunctionaldifference.org/post/12-wellness-habits-to-reclaim-your-health *

*Linktree in Bio*

08/04/2025

🥴 Feel “off” but no one has answers? Low energy, bad sleep, mood swings, brain fog?
🧬 It could be your hormones—and our FREE guide helps you identify which ones.
📘 Created by NP Julie Brown. (That’s me!)
💡 Actionable, not overwhelming.

💌 Get the full guide on my website www.thefunctionaldifference.org/post/the-ultimate-hormone-health-guide

08/01/2025

😫 Our fast-paced world makes it tough to maintain balance and good health. But these 12 Habits can help you make small shifts leading to significant improvements in your health and happiness!

💤 Habit #04: Prioritize Sleep Quality sleep is essential for hormone balance and brain health. Aim for 7-9 hours of sleep each night with a consistent bedtime routine, reduced evening screen time, and dimmed lights to improve sleep quality.

📈 Small, consistent actions can lead to big changes.

🤳 Reach out to book a free consultation to help tailor these practices to fit your lifestyle.

📍Licensed in Florida and Colorado

*Full article on the Blog: https://www.thefunctionaldifference.org/post/12-wellness-habits-to-reclaim-your-health *

*Linktree in Bio*

07/31/2025

As a nurse practitioner in functional medicine, I see it daily:
📍Feeling off—but not getting answers.
📍Being told “labs are normal,” but you still feel off.
📍Symptoms written off as “just aging.”

⬇️ 𝗧𝗵𝗲 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝘂𝗶𝗱𝗲 was created to empower you with real answers and practical steps toward hormone balance.

💌 Get the full guide on my website www.thefunctionaldifference.org/post/the-ultimate-hormone-health-guide 💌

07/30/2025

Too many people spend hours researching their symptoms, bouncing between specialists, or being told "your labs are normal" - all while their body keeps signaling that something isn't right. 😟

If you've ever felt dismissed, rushed, or told it's "just stress" ... or "your're just getting older" ... you are NOT alone. And it's NOT all in your head. 💙

We believe symptoms are messages, not mistakes. Your body is incredibly wise, it just needs someone who knows how to listen. You deserve care that doesn't just name your diagnosis, but asks why it's happening in the first place. 💡

➡️ If you're ready to be heard, seen, and supported, not just managed, let's start with a conversation. 𝗜𝗳 𝘆𝗼𝘂 𝗿𝗲𝘀𝗶𝗱𝗲 𝗶𝗻 𝗖𝗼𝗹𝗼𝗿𝗮𝗱𝗼 𝗼𝗿 𝗙𝗹𝗼𝗿𝗶𝗱𝗮 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗳𝗿𝗲𝗲 𝗶𝗻𝗶𝘁𝗶𝗮𝗹 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗰𝗮𝗹𝗹! https://l.bttr.to/OcJwT ⬅️

07/29/2025

😫 Fear not—small shifts in daily habits can lead to significant improvements in your health and happiness.

💪 Habit #03: Exercise with Intention
A balanced exercise routine that includes strength training, cardiovascular workouts, and flexibility exercises is crucial for overall health. Regular movement supports metabolic health, muscle tone, and improves insulin sensitivity.

📈 Small, consistent actions can lead to big changes.

🤳 Reach out to book a free consultation to help tailor these practices to fit your lifestyle.

📍Licensed in Florida and Colorado

*Full article on the Blog: https://www.thefunctionaldifference.org/post/12-wellness-habits-to-reclaim-your-health *

*Linktree in Bio*

07/28/2025

Do you see yourself in every symptom category?
➡️ Low energy
➡️ Mood swings
➡️ Cravings
➡️ Hair loss
➡️ Poor sleep
➡️ Low libido

You’re not crazy—and you're not alone.

📘 The Ultimate Hormone Health Guide will help you connect the dots between your symptoms and root causes.

💌 Get the full guide on my website* www.thefunctionaldifference.org/post/the-ultimate-hormone-health-guide! 💌

* Linktree in Bio *

07/26/2025

😫 From nutrient deficiencies and hormone imbalances to chronic fatigue and anxiety, modern life presents unique challenges to our well-being. But fear not—small shifts in daily habits can lead to significant improvements in your health and happiness.

🫧Habit #2: Support Detoxification Naturally
Incorporate practices like dry brushing, infrared saunas, and herbal detox teas to aid your body's natural detox processes. Foods like cruciferous vegetables and herbs such as milk thistle can enhance liver function.

📈 Small, consistent actions can lead to big changes. It’s never too late to start taking steps towards a healthier, happier you.

🤳 Reach out to book a free consultation to help tailor these practices to fit your lifestyle. Let's make this your healthiest year yet!

📍Licensed in Florida and Colorado

*Full article on the Blog: https://www.thefunctionaldifference.org/post/12-wellness-habits-to-reclaim-your-health *

*Linktree in Bio*

07/25/2025

Did you know your symptoms might be hormonally connected?
📉 Weight gain
😵‍💫 Anxiety
💤 Insomnia
🔥 Hot flashes
🥶 Cold hands & feet
🧠 Brain fog

🎯 Our FREE PDF guide maps these symptoms to specific hormone imbalances so you can stop guessing and start healing.

💌 Get the full guide on my Blog or hit the Linktree in Bio! 💌 www.thefunctionaldifference.org/post/the-ultimate-hormone-health-guide

07/23/2025

⚖️ If you've been feeling off but can't quite figure out why, your body might be sending you signals before anything shows up on a lab report. 📊

Here are a few not-so-obvious symptoms and what they might be trying to tell you:

🔷 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗵𝗶𝘃𝗲𝘀 𝗼𝗿 𝗿𝗮𝗻𝗱𝗼𝗺 𝘀𝗸𝗶𝗻 𝗳𝗹𝗮𝗿𝗲-𝘂𝗽𝘀?
𝘛𝘳𝘺 𝘤𝘶𝘵𝘵𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘩𝘪𝘨𝘩-𝘩𝘪𝘴𝘵𝘢𝘮𝘪𝘯𝘦 𝘧𝘰𝘰𝘥𝘴 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘨𝘶𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘸𝘪𝘵𝘩 𝘢𝘯𝘵𝘪-𝘪𝘯𝘧𝘭𝘢𝘮𝘮𝘢𝘵𝘰𝘳𝘺 𝘯𝘶𝘵𝘳𝘪𝘦𝘯𝘵𝘴 𝘭𝘪𝘬𝘦 𝘲𝘶𝘦𝘳𝘤𝘦𝘵𝘪𝘯 𝘢𝘯𝘥 𝘰𝘮𝘦𝘨𝘢-3𝘴.

🔷 𝗪𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝗲𝘃𝗲𝗿𝘆 𝗻𝗶𝗴𝗵𝘁 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝟭 - 𝟯 𝗔𝗠?
𝘈𝘥𝘥 𝘢 𝘱𝘳𝘰𝘵𝘦𝘪𝘯-𝘳𝘪𝘤𝘩 𝘴𝘯𝘢𝘤𝘬 𝘣𝘦𝘧𝘰𝘳𝘦 𝘣𝘦𝘥 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘥𝘦𝘵𝘰𝘹 𝘸𝘪𝘵𝘩 𝘨𝘦𝘯𝘵𝘭𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘭𝘪𝘬𝘦 𝘥𝘳𝘺 𝘣𝘳𝘶𝘴𝘩𝘪𝘯𝘨 𝘰𝘳 𝘩𝘦𝘳𝘣𝘢𝘭 𝘵𝘦𝘢𝘴.

🔷 𝗣𝗲𝗿𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗯𝗹𝗼𝗮𝘁𝗶𝗻𝗴, 𝗲𝘃𝗲𝗻 𝘄𝗶𝘁𝗵 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗮𝘁𝗶𝗻𝗴?
𝘚𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘺𝘰𝘶𝘳 𝘮𝘦𝘢𝘭𝘴, 𝘤𝘩𝘦𝘸 𝘵𝘩𝘰𝘳𝘰𝘶𝘨𝘩𝘭𝘺, 𝘢𝘯𝘥 𝘵𝘳𝘺 𝘥𝘪𝘨𝘦𝘴𝘵𝘪𝘷𝘦 𝘣𝘪𝘵𝘵𝘦𝘳𝘴 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘴𝘵𝘰𝘮𝘢𝘤𝘩 𝘢𝘤𝘪𝘥 𝘢𝘯𝘥 𝘦𝘯𝘻𝘺𝘮𝘦 𝘳𝘦𝘭𝘦𝘢𝘴𝘦.

🔷 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗼𝗿 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗿𝗶𝗴𝗵𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝗶𝗼𝗱?
𝘓𝘰𝘢𝘥 𝘶𝘱 𝘰𝘯 𝘭𝘦𝘢𝘧𝘺 𝘨𝘳𝘦𝘦𝘯𝘴, 𝘮𝘢𝘨𝘯𝘦𝘴𝘪𝘶𝘮, 𝘢𝘯𝘥 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘉6, 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘤𝘢𝘧𝘧𝘦𝘪𝘯𝘦 𝘭𝘰𝘸 𝘥𝘶𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘭𝘶𝘵𝘦𝘢𝘭 𝘱𝘩𝘢𝘴𝘦.

🔷 𝗧𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗵𝗮𝗻𝗱𝘀 𝗼𝗿 𝗳𝗲𝗲𝘁 𝗼𝘂𝘁 𝗼𝗳 𝗻𝗼𝘄𝗵𝗲𝗿𝗲?
𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘺𝘰𝘶𝘳 𝘪𝘯𝘵𝘢𝘬𝘦 𝘰𝘧 𝘉12-𝘳𝘪𝘤𝘩 𝘧𝘰𝘰𝘥𝘴 𝘭𝘪𝘬𝘦 𝘦𝘨𝘨𝘴, 𝘧𝘪𝘴𝘩, 𝘢𝘯𝘥 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘺𝘦𝘢𝘴𝘵, 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘵𝘤𝘩 𝘳𝘦𝘨𝘶𝘭𝘢𝘳𝘭𝘺 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘯𝘦𝘳𝘷𝘦 𝘩𝘦𝘢𝘭𝘵𝘩.

🌿Small changes can make a big difference, but if symptoms persist, consider getting personalized testing to uncover what your body really needs. 🎉

* More health tips on the BLOG * Linktree in bio *
➡️ www.thefunctionaldifference.org/blog ⬅️

07/21/2025

😩 Constant fatigue?
😡 Mood swings out of nowhere?
📉 Libido... vanished?

👉 It’s not just “getting older.
It might be your hormones—and we’ve got a powerful guide to help you figure it out.

📘 The Ultimate Hormone Health Guide breaks down the most common imbalances—like estrogen, cortisol, and thyroid—and how to spot the signs.

💌 Get the full guide on my website* www.thefunctionaldifference.org/post/the-ultimate-hormone-health-guide

* Linktree in Bio *

07/17/2025

⚖️ In our fast-paced, always-on world, maintaining balance and good health can feel like a never-ending battle.

🫠 From 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝗶𝗲𝘀 and 𝗵𝗼𝗿𝗺𝗼𝗻𝗲 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀 to 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗮𝗻𝗱 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, modern life presents unique challenges to our well-being.

🎉 But fear not—small shifts in daily habits can lead to significant improvements in your health and happiness.

🌿Here are 12 sustainable wellness practices to help you reclaim your health.

* Read the full blog online: https://www.thefunctionaldifference.org/post/12-wellness-habits-to-reclaim-your-health

* Linktree in Bio *

Address

23110 State Road 54 PMB# 425
Lutz, FL
33549

Website

http://www.thefunctionaldifference.org/, https://www.thefunctionaldifference.org/blog/categories/supplements

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