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Monday 8am - 3pm Tuesday 8am - 6pm Thursday 8am - 7pm

Intentions Health and Wellness Studio

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Lyman, WY
Intentions Health and Wellness Studio

IV Therapy • Vitamin Injections • Medical Weight Loss • Hormone Therapy • Lab Testing and more! Bringing our community health and wellness in many modalities.

09/23/2025

Happy Fall from Intentions Health & Wellness! 🍂

As the seasons change, so does our schedule! Here’s when you can catch us this fall:
• Monday: 8:30 AM – 3:00 PM
• Tuesday: 8:30 AM – 6:00 PM
• Wednesday: Closed
• Thursday: 8:30 AM – 6:00 PM
• Friday: Closed

We’re excited to support you through this season of change with IVs, wellness consults, and everything you need to feel your best. 🌟

✨ Book your spot today and let’s make this fall your healthiest one yet!

09/08/2025

•𝗡𝗲𝘄 𝗪𝗲𝗲𝗸, 𝗡𝗲𝘄 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻•

Start your week off right and come see Amber for all your wellness needs!

She has openings this week:
• Monday
• Tuesday
• Thursday evening

Available services include:
✔️ IV Therapy
✔️ Injections
✔️ Medical Weight Loss Consultations
✔️ Body Composition Scans

Spots go fast, so don’t wait—book your appointment today and invest in you!

09/05/2025

𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴 𝗨𝗽𝗱𝗮𝘁𝗲

We want to keep everyone informed about medication turnaround times. At this time, prescriptions are taking closer to two weeks to arrive once ordered. Unfortunately, this is out of our hands, and we truly appreciate your patience and kindness with our staff during this process.

✨ To avoid any lapse in your medications, we recommend placing your refill orders at your 3–4 week follow-up appointments. This ensures you’ll have your next supply on time.

Thank you for your understanding and for trusting us with your care. 💙

— Intentions Health & Wellness

09/04/2025

𝗪𝗵𝘆 𝘄𝗲 𝗱𝗼 𝗕𝗼𝗱𝘆 𝗖𝗼𝗺𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗦𝗰𝗮𝗻𝘀

At Intentions, we believe true health is about more than just the number on the scale. That’s why we use body composition scans—to measure fat, muscle, and water balance, giving a full picture of what’s happening inside your body.

For anyone on a GLP-1 medication, this is especially important. These medications can impact muscle mass as well as fat, and tracking body composition helps us make sure you’re staying strong, balanced, and healthy as you lose weight.

Benefits of Body Composition Scans:
• Goes beyond the scale – see fat vs. muscle changes
• Tracks muscle mass to protect metabolism
• Monitors fat loss (not just water or muscle)
• Shows hydration and water balance
• Supports long-term health and strength
• Allows personalized nutrition & fitness planning
• Motivates with real progress, not just weight
• Detects visceral fat and muscle loss early
• Ensures safe weight loss while on GLP-1s

You don’t have to be a patient of ours to benefit—we’d love to help anyone on a GLP-1 keep an eye on their health with regular scans. 💪

📍 Stop in and let us help you see the whole picture of your progress.

09/03/2025

𝗡𝗼𝘄 𝗢𝗽𝗲𝗻 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆

We are now open on Wednesdays from 8:00 AM – 12:00 PM! Appointments now available with Sara Hooten Intentions RN

These hours are being tested to see if there is enough demand to keep them long-term. If mid-week mornings are convenient for you, we encourage you to stop in and let us know what you think.

New Trial Hours:
Wednesday | 8:00 AM – 12:00 PM

Your feedback will help us determine if these hours become a permanent part of our schedule.

09/02/2025

𝟱 𝗬𝗲𝗮𝗿𝘀! ✨

5 years ago I took a chance and started a business right in the peak of Covid. I cut my hours at the hospital, had no idea how to run a business, but I had a dream!

Today we celebrate 5 amazing years of Intentions Health & Wellness! What started as a vision has grown into something so much bigger than we could have imagined. We’ve grown, evolved, and poured our hearts into serving this community — and none of it would have been possible without the incredible support we’ve received along the way.

A huge shout-out to my right-hand, my soundboard, Amber, for always keeping things running smoothly, and always flowing with the change and the growth. And to our amazing NP, Maranda — Intentions simply wouldn’t be what it is without you. And of course, to Tressa, who’s been with me since day one, helping in countless ways and always believing in the dream. Thanks to my amazing team who makes Intentions what it is today!

Here’s to the last 5 years, and to all the growth, healing, and memories yet to come. Thank you for being part of our journey — we truly couldn’t do this without you. 💫

09/01/2025

Happy Labor Day!
We’re taking today off to rest and recharge, but we’ll be OPEN this week on Tuesday, Wednesday, and Thursday for all your wellness needs.

We also have some exciting news—our team is growing! ✨ Please help us welcome Nurse Sara Hooten to Intentions Health & Wellness. Stay tuned later this week for a full introduction post so you can get to know her better!

Wishing you a safe and relaxing holiday. 💙

08/26/2025

Tirzepatide Myth Buster

“Ya, you like your GLP-1 now… but how about 10 years from now?”
Let’s clear this up:

Tirzepatide isn’t new. It’s been studied for over 15 years, with extensive long-term safety data behind it. Clinical trials, real-world studies, and ongoing monitoring all show a strong safety profile.

Benefits include:
• Sustainable weight loss support
• Improved insulin sensitivity and blood sugar control
• Reduced cardiovascular risk factors
• Better metabolic health overall

At Intentions, we only source from trusted compounding pharmacies—never overseas, never low-quality fillers. Your safety always comes first.

GLP-1s like Tirzepatide aren’t a fad—they’re a powerful, evidence-backed tool in functional medicine when combined with lifestyle and nutrition support.

08/25/2025

𝗛𝗮𝗽𝗽𝘆 𝗠𝗼𝗻𝗱𝗮𝘆

A new week, fresh intentions ✨ We’re excited to keep showing up for you as we transition into a new season. With school starting and some changes in our team, we’ll be adjusting our hours temporarily as we prepare for our fall schedule.

Current Hours:
• Monday: 8:30 – 3
• Tuesday: 8:30 – 3
• Wednesday: hours coming soon — stay tuned!
• Thursday: 8:30 – 6
• Friday: Closed

We appreciate your support and patience as we grow and align our schedule to serve you best.

08/22/2025

𝗙𝗥𝗜𝗗𝗔𝗬 𝗙𝗘𝗘𝗟𝗦 ✨

The week has been long, and your body deserves some care before the weekend begins. Bodywork with Katie is the perfect way to release tension, reset your energy, and step into a weekend of true relaxation.

Whether you’re carrying stress in your shoulders, tightness from long days, or just need some intentional time for yourself—this is your reminder to unwind, breathe, and let your body heal.

Start your weekend with balance. Start it with Intentions.

08/20/2025

𝗧𝗢𝗡𝗜𝗚𝗛𝗧!

Let the Vibrations guide your words.

Join us for a meditative journey where soothing sound bowl tones and guided journaling come together to calm the mind, open the heart, and invite a deeper self-reflection.

The journey will begin with soothing sound frequencies to calm the nervous system and clear stagnant energy. Once we complete the sound journey, we will shift into a gentle guided journaling session with prompts to lead you inward and help you translate feelings into words.

Cost is $25
You can Venmo -studio1 or pay cash at door.
WE DO NOT ACCEPT CARDS

If you have never been to a Sound Bath and don’t know what to expect, that’s ok! Here’s more info:

•What to bring: it’s all about comfort, so bring a pillow, yoga mat, and blanket. You’ll lie on the floor as you soak in the sound waves.

Journal or Notebook
Pen or Favorite Writing Tools
Markers or Colored Pens
(optional) Travel watercolor set and small brush

•What is a Sound Bath: Sound bath is an ancient sound-healing practice whereby the person relaxes and allows the healing sounds and vibrations to bath over him/her. The music is typically generated by such instruments and methods as singing bowls, gongs, drumming, rain sticks, and chimes.

•What to wear: whatever you feel comfortable in. Come in your PJs if that’s how you want to relax!

•What to expect: When you come to the Sound Bath, find a spot on the floor and settle in. You’ll get comfortable, close your eyes, and enjoy the music and sounds. When finished, you’ll rise feeling renewed and relaxed like a day at the spa!

If you have any other questions, please reach out, and we hope to see you there

08/19/2025

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗜𝗻𝘀𝗶𝗱𝗲 𝗢𝘂𝘁

At Intentions, we offer high-quality peptides from trusted compounding pharmacies only—because your health deserves nothing less.

💪 TB-500 (Thymosin Beta-4 fragment)
• Speeds up recovery & repair
• Promotes tissue regeneration
• Supports joint, tendon & muscle healing
• Enhances flexibility & reduces inflammation

🤝 TB-500 + BPC-157 = The Ultimate Healing Duo
When paired together, these two powerhouse peptides work synergistically to:
• Accelerate recovery after injury
• Boost gut health & reduce inflammation
• Protect and repair joints, tendons, and muscles
• Enhance overall resilience & performance

Ours is formulated at a higher mg strength for 8 weeks of targeted healing and results you can feel.

Address

2147 WY-414
Lyman, WY
82937

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 6pm
Thursday	8am - 7pm

Telephone

+13077862055

Website

https://www.intentionshealthwellness.com/

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