What are the opening hours?

Monday 6:30am - 4pm Tuesday 11am - 8pm Wednesday 6:30am - 4pm Thursday 11am - 8pm Friday 1pm - 5pm

Quality Movement Restoration - Low Back Physical Therapy & Performance

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United States
Lynbrook, NY
Quality Movement Restoration - Low Back Physical Therapy & Performance

Performance based physical therapy practice in Lynbrook, NY helping active individuals.

07/25/2025

Are you dealing with piriformis & sciatica pain?

In this session, we’re working one-on-one with our client to release deep-seated trigger points and tightness in the piriformis muscle — a common culprit behind sciatic nerve compression and symptoms like sharp glute pain, leg numbness, or tingling.

Through highly skilled manual therapy techniques, we’re helping to reduce tension, free up the sciatic nerve, and restore ease in movement. 💪

At QMR, every session is individualized. We don’t just treat the symptoms — we listen, assess, and build a tailored plan of care designed to meet your needs and support your active lifestyle.

📍Ready to get to the root of your pain and feel relief?

💎 Click the link in our bio to book your one-on-one session today.

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Treatment Session
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

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07/17/2025

👋 Meet Dr. Chris, Our Newest Performance Physical Therapist! ⚾️💪

We’re proud to welcome Dr. Chris to the QMR team! He brings a strong passion for helping active individuals move better, feel better, and perform their best — all through focused, one-on-one care.

🎓 Education:

Dr. Chris earned his Doctorate in Physical Therapy from Utica College, where he also played collegiate baseball. He’s a proud graduate of Valley Stream Central High School and has always been rooted in movement and performance from a young age.

⚾️ What He Loves:

When he’s not helping clients reach their goals, you can catch him playing baseball or planning his next travel adventure. 🌍✈️

🤔 Fun Fact:

He’s always up for exploring new places — and traveling is one of his favorite ways to recharge and stay inspired!

❤️ Why Physical Therapy?

“I’m passionate about working with patients and being part of the process to help them improve. Seeing people feel better and move better — that’s what drives me every day.”

Give Dr. Chris a warm welcome to the QMR family and say hey when you see him in the office! 🙌

Link in bio to schedule or DM us to grab a spot! 📩

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Treatment Session
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

07/03/2025

Summer Ready in Teal

Our QMR short-sleeve dry fit tee in this bold teal 🌊 colorway is perfect for the season ☀️

✅ Lightweight & breathable

✅ Sweat-wicking to keep you cool

✅ Athletic fit for your active lifestyle

Whether you’re training, running errands, or just repping QMR on the go — this shirt’s got you.

🛍️ Available now for purchase in-office. Shoot us a DM if you’d like to purchase one.

Grab yours before they’re gone!

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

06/27/2025

Dealing with neck pain, tension, or stiffness that’s starting to impact your workday or workouts?

You’re not alone — and you don’t have to push through it.

At QMR, we take a one-on-one, hands-on approach to get to the root of the problem.
In this session, Dr. Lesly is performing a focused OA (occiput-atlas) release to address deep muscle tension, decrease trigger points, and restore mobility through the cervical spine.

Whether you’re stuck at a desk all day or pushing your limits in the gym, neck dysfunction can slow you down — but we’re here to get you moving better and feeling your best 💪🏽

📍Tailored care.

⏱️ One-on-one 60–90 min sessions.

🧠 Focused treatment, not cookie-cutter protocols.

Ready to restore your movement and function?

📲 Click the link in bio to book your recovery session today.

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

06/16/2025

Meet the Doc at was a success! 🙌🏽💥

We had an incredible time connecting with the F45 community — helping active individuals gain insight into their movement limitations, pre-existing injuries, and performance goals. 🏋🏽‍♂️🏃🏽‍♀️

Each 20-minute screen was a chance to dive deep into personalized concerns and empower members with clarity, education, and actionable next steps to move and feel better. 💡🧠

Huge thank you to everyone who came through! If you missed out and want a free injury screen at our office, shoot us a DM or click the link in bio to book — spots fill up fast! 🚨

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

06/11/2025

Are you having knee pain with your everyday or active lifestyle?

Here is Dr. Lesly, performance physical therapist helping our client with kneecap mobilizations and hip flexor/IT band muscle release to decrease pain in her active lifestyle.

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

06/06/2025

Dealing with tight hips or restriction with your movement?

Here is one of our clients working on self-mobilization techniques for her hip—coached and guided by one of our Doctors of Physical Therapy 🧠🦵.

At QMR, we tailor every session with a personalized game plan that fits your unique needs, goals, and lifestyle.

Whether it’s restoring mobility, addressing discomfort, or unlocking better performance—we create a calm, supportive space built for individuals who lead active lives 💪🏽🌿

💎Ready to experience care that’s all about you? Book your session today, shoot us a DM, give us a call, or click the link in our bio.

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com
——————————————

06/05/2025

🧢🔥 QMR Merch Drop – In Stock Now!
Swing by our reception area and check out our exclusive QMR gear—designed for comfort, performance, and style 💯

👕 Dry-fit tees in black, teal, and white

🧥 Ultra-comfy hoodies in multiple colorways

🧢 Hats & beanies for every season

⚡ Quarter-zips that feel as good as they look

Whether you’re repping QMR at the gym or on the go, our gear keeps you looking fresh and feeling great.

📍 Grab yours next time you’re in the office—or DM us for sizes and availability!

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com
——————————————

05/30/2025

📸 Focused. Intentional. One-on-One.

At QMR, every session is tailored to the individual. In this shot, we’re working on functional strength and balance—specifically targeting the hip and knee to support real-life movement and performance goals. 🦵🏽⚖️

This isn’t cookie-cutter care.

✅ Every movement has a purpose.

✅ Every exercise is prescribed with intention.

✅ You get 100% of our focus—every rep, every set.
Because your body deserves a plan that works for you. 💪🏽🧠

📲 Ready for individualized, one-on-one care that delivers results? Click the link in our bio to get started.

💫Our 3-step process to your recovery💫
1. Give us a Call or Book Movement Screen w/ a Doc of Physical Therapy
2. Schedule a 75 minute Initial Assessment
3. Receive an Individualized Plan of Care to Restore your Active Lifestyle
——————————————
Questions? DM or contact us
📧info@qualitymovementpt.com
📲 516-218-0076
💻 www.qualitymovementpt.com

——————————————

Address

Lynbrook, NY

Opening Hours

Monday	6:30am - 4pm
Tuesday	11am - 8pm
Wednesday	6:30am - 4pm
Thursday	11am - 8pm
Friday	1pm - 5pm

Website

http://linktr.ee/qualitymovementpt

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