Dr. Adam Klein, DPM, PC

11/25/2025

This Thanksgiving, We’re Thankful for You

This Thanksgiving, we want to take a moment to say thank you.

We’re grateful for the trust you place in us to care for your health. Every appointment, every conversation, and every smile reminds us why we do what we do.

As you gather with family and friends this holiday, we hope your Thanksgiving is filled with warmth, gratitude, and joy.

From all of us at Dr. Adam Klein Foot Care, thank you for letting us be part of your journey. We look forward to keeping you healthy and active in the year ahead.

Wishing you a Happy Thanksgiving,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941

Dr. Adam Klein, DPM, PC request appointment - Our foot, ankle and heel specialists are located in the Lynbrook, NY 11563 area.

11/25/2025

Discomfort along the outer edge of the foot can make every step challenging. This pain often develops from repetitive strain, minor injuries, or an imbalance in how weight is distributed while walking. Overstretching or inflammation of the tendons on the side of the foot is common, but sometimes a s...

Read more: https://www.dradamklein.com/blogs/item/48-when-foot-pain-strikes-along-the-outer-edge

11/22/2025

Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. See your specialist for treatment.

Read more: https://www.dradamklein.com/blogs/item/46-get-proper-treatment-for-ankle-injuries

11/19/2025

Cooking for Hours? Don’t Forget Your Feet

Holiday cooking often means hours on your feet — and that can take a toll.

Whether you’re prepping side dishes, baking pies, or hosting a full Thanksgiving feast, standing on hard kitchen floors can lead to sore arches, heel pain, or aching legs by the end of the day.

Here are a few ways to keep your feet comfortable while cooking:

Wear supportive shoes, even in the house — skip flats or going barefoot.
Place a cushioned mat in front of the sink or stove to ease pressure.
Take short breaks to sit, stretch, and elevate your feet when possible.
A little preparation can help you focus on family and food — not foot pain — this holiday season.

Call us at (516) 593-1941 or request an appointment online: https://www.dradamklein.com/.

Wishing you healthy steps,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941

Adam Klein, DPM is a foot doctor that specializes in foot, ankle and heel pain treatments in the Lynbrook, NY 11563 area.

11/18/2025

Blisters on the feet develop when repeated friction or pressure causes the outer layer of skin to separate from the underlying layers, allowing fluid to collect in the space between. This clear fluid cushions the damaged tissue and protects it as it heals. Wearing shoes that are too tight or lack ad...

Read more: https://www.dradamklein.com/blogs/item/45-how-blisters-form-on-the-feet

11/11/2025

Plantar fasciitis is the leading cause of heel pain. It occurs when the strong band of tissue along the bottom of the foot, called the plantar fascia, becomes irritated at its attachment to the heel bone. This fascia helps support the arch and absorbs stress during walking, running, or standing. Whe...

Read more: https://www.dradamklein.com/blogs/item/43-plantar-fasciitis-and-heel-pain

11/11/2025

Dry, Cracked Heels This Fall? Here’s Help

Cooler weather often brings dry, cracked heels — and they’re more than just a cosmetic problem.

As temperatures drop, skin loses moisture faster. For some people, this leads to painful cracks (fissures) that can bleed, get infected, or make walking uncomfortable.

Here are 3 ways to prevent cracked heels this season:

Apply a moisturizer to your feet daily, especially after bathing.
Wear socks made of breathable fabrics to lock in hydration.
Don’t ignore thick, hard skin — regular care can prevent painful fissures.
If cracks are painful, deep, or not healing, it’s important to get checked. Proper treatment can relieve discomfort and stop infection before it starts.

Call us at (516) 593-1941 or request an appointment online: https://www.dradamklein.com/.

Wishing you healthy steps,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941

Adam Klein, DPM is a foot doctor that specializes in foot, ankle and heel pain treatments in the Lynbrook, NY 11563 area.

11/05/2025

November Is Diabetes Awareness Month — Don’t Forget Your Feet

November is National Diabetes Awareness Month — and it’s the perfect time to focus on foot health.

If you or a loved one has diabetes, even a small cut or sore on the foot can lead to serious complications. That’s why daily care and regular checkups are so important.

3 simple ways to protect your feet if you have diabetes:

Check your feet every day for redness, swelling, or small cuts.
Wear shoes that fit well and protect against pressure or rubbing.
Schedule a yearly foot exam to catch issues before they become serious.
Good foot care can prevent infections, ulcers, and even hospital visits. Don’t wait until there’s a problem — prevention is the best protection.

Call us at (516) 593-1941 or request an appointment online: https://www.dradamklein.com/.

Wishing you healthy steps,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941

Adam Klein, DPM is a foot doctor that specializes in foot, ankle and heel pain treatments in the Lynbrook, NY 11563 area.

11/04/2025

Neuropathy is a condition that quietly affects the nerves, often starting in the feet. Many people describe it as tingling, burning, or a sensation of walking on pebbles. It can make simple movements feel uncertain and lead to balance issues, over time. The causes vary, including diabetes, circulato...

Read more: https://www.dradamklein.com/blogs/item/41-symptoms-of-neuropathy-begin-in-the-feet

10/28/2025

Walking Miles on Halloween? Read This First

Walking miles on Halloween night can leave your feet aching — unless you plan ahead.

Between trick-or-treating, fall festivals, and long nights in costume shoes, it’s easy to end up with sore or blistered feet.

Here are a few quick tips to keep feet safe this Halloween:

Choose supportive sneakers over flimsy costume shoes.
Use moisture-wicking socks to prevent blisters.
Check kids’ feet afterward for redness or sore spots.
Add cushioned insoles if you’ll be walking long distances.
If you notice pain that lingers after the holiday, don’t ignore it. The sooner it’s treated, the sooner you’ll be back to enjoying the season.

Call us at (516) 593-1941 or request an appointment online: https://www.dradamklein.com/.

Wishing you healthy steps,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941

Adam Klein, DPM is a foot doctor that specializes in foot, ankle and heel pain treatments in the Lynbrook, NY 11563 area.

10/28/2025

Falls among seniors often stem from changes in the feet and ankles that reduce stability and increase the risk of losing balance. Weakness in foot muscles, arthritis in the toe joints, or stiffness in the ankles can limit mobility and make walking less secure. Nerve damage or reduced sensation in th...

Read more: https://www.dradamklein.com/blogs/item/39-causes-and-prevention-of-falls-in-seniors

10/21/2025

Morning Heel Pain? Here’s What It Means

Plantar fasciitis is one of the most common foot problems we see — and it can feel like it creeps up overnight.

This fall, long walks at festivals, pumpkin patches, and cooler weather can all make heel pain worse. Many people describe it as stabbing pain first thing in the morning or after sitting for a while.

The good news: plantar fasciitis is very treatable, especially when addressed early.

Custom orthotics or inserts to reduce strain
Simple stretching routines to ease tightness
Advanced therapies when pain doesn’t improve
Don’t let heel pain haunt you this season — relief is closer than you think.

Call us at (516) 593-1941 or request an appointment online: https://www.dradamklein.com/.

Wishing you healthy steps,

Dr. Adam Klein
50 Hempstead Ave.
Lynbrook, NY, 11563

phone: (516) 593-1941