Active Relief Chiropractic

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Active Relief Chiropractic Dr. Grant Babkow is a chiropractor at Active Relief Chiropractic in Lynchburg, VA.
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We seek to offer the latest in chiropractic care, specializing in the musculoskeletal relationship for more lasting results.

Every system in your body relies on movement. Brain health, muscles and joints, hormones and mood, digestive health, met...
07/03/2022

Every system in your body relies on movement. Brain health, muscles and joints, hormones and mood, digestive health, metabolism, and blood pressure - you name it, it needs you to move frequently and purposefully to be as healthy as possible. Usually, issues in your body develop from a lack of proper movement, not a lack of medication. Ready to get moving? Call us today at (434) 818-3125.

Exciting new research has begun to show the depth of what can be achieved with an adjustment. Researchers from Brain Sci...
07/03/2022

Exciting new research has begun to show the depth of what can be achieved with an adjustment. Researchers from Brain Science found an increase in cortical drive and strength after an adjustment. The SPINE team found periodic chiropractic care has the potential to prevent future episodes of low back pain.

Tens of millions of people are dealing with back pain right now! So, if you're feeling great - congrats! But, if you're ...
05/03/2022

Tens of millions of people are dealing with back pain right now! So, if you're feeling great - congrats! But, if you're struggling with a back issue- give us a call today at (434) 818-3125. Our team is waiting to help you get your life back!

A slipped disc is another name for disc herniation. You can have a slipped disc in any part of your spine, from your nec...
02/03/2022

A slipped disc is another name for disc herniation. You can have a slipped disc in any part of your spine, from your neck to your lower back. The low back, or lumbar spine, is one of the more common areas for slipped discs. A slipped disc, or herniated disc, can place pressure on your spinal nerves.

Symptoms of a slipped disc include:
- Pain and numbness
- Pain that extends to your arms or legs
- Pain that worsens after standing or sitting
- Tingling, aching, or burning sensations in the affected area

Chiropractic care is one of the safest and most effective ways to treat a slipped disc. If you've been struggling with a slipped disc, call us today at (434) 818-3125 to schedule an evaluation!

Get up every morning and tell yourself "I can do this" 💪
02/03/2022

Get up every morning and tell yourself "I can do this" 💪

Back pain relief can now be found without a prescription at Active Relief Chiropractic!Movement, exercise, and chiroprac...
28/02/2022

Back pain relief can now be found without a prescription at Active Relief Chiropractic!

Movement, exercise, and chiropractic care have been found to be a few of the best ways to safely, and effectively, reduce back pain. Dangerous medications and steroid injections are not the way many modern doctors take care of back pain.

Call us today at (434) 818-3125 to discover how we can help you find relief!

When your spine functions optimally, your body can often heal itself- no medications are needed. Research has shown that...
27/02/2022

When your spine functions optimally, your body can often heal itself- no medications are needed. Research has shown that nearly 80% of people with a disc herniation in their neck found relief with spinal adjustments! So don't let a disc herniation make you believe that your condition is too advanced for chiropractic care.

Don't sit down and wait for opportunities to come. Get up and make them.
25/02/2022

Don't sit down and wait for opportunities to come. Get up and make them.

If your back doesn't hurt...smile! Over 80% of people will deal with back pain during their life. If your back hurts - g...
25/02/2022

If your back doesn't hurt...smile! Over 80% of people will deal with back pain during their life. If your back hurts - give us a call at (434) 818-3125. We are ready to help you get your life back from back pain! (434) 818-3125

Even though it happens all the time, there still is a lot of confusion around disc herniations. A disc herniation refers...
23/02/2022

Even though it happens all the time, there still is a lot of confusion around disc herniations. A disc herniation refers to a problem with one of the cartilage cushions (discs) that sit between the bones (vertebrae) of your spine.

A spinal disc has a soft center (nucleus) encased in a tougher, rubbery exterior (annulus). Sometimes called a slip or rupture, a herniated disc occurs when some of the nucleus pushes out through a tear in the annulus. This can result in pain right where the herniation has happened, or pain that travels along a nerve to your arms or legs.

If you've been diagnosed with a disc herniation (or multiple herniations), don't stress- give us a call today at (434) 818-3125!

Thinning spinal discs, bone spurs, and other arthritic changes can result from injuries, conditions related to lifestyle...
22/02/2022

Thinning spinal discs, bone spurs, and other arthritic changes can result from injuries, conditions related to lifestyle, and, yes - even plain old gravity.

Your spine is your lifeline! You can manage and even mitigate many of the perceived challenges of arthritis by making positive decisions for your spinal health each and every day.

Here's how to get started. First, practice exercises that both stretch and strengthen the body daily. Remember, movement is medicine! Second, employ proper ergonomics wherever possible, especially in your workspace. Finally, follow an anti-inflammatory diet as much as possible. Trust us, it all adds up!

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to s...
21/02/2022

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today at (434) 818-3125 or learn more about how we can help at https://www.activereliefchiropractic.com/!

A stiff neck is your body's way of saying "pay attention"! Even if it eases up by the end of the day, it's a smart idea ...
21/02/2022

A stiff neck is your body's way of saying "pay attention"! Even if it eases up by the end of the day, it's a smart idea to have us evaluate your spine's motion. Taking care of small challenges before they become big issues is part of being proactive with your health. And by taking a proactive approach to your health today, you can reduce your risk of future episodes of neck pain and stiffness.

How do you feel today? Active Relief Chiropractic is focused on helping your feel and function your best. If you're stru...
20/02/2022

How do you feel today? Active Relief Chiropractic is focused on helping your feel and function your best. If you're struggling with neck or back pain- call us today at (434) 818-3125!

Low Back Pain and Chiropractic Care.Pain is complex, and low back pain affects tens of millions of people every year… 👎L...
18/02/2022

Low Back Pain and Chiropractic Care.

Pain is complex, and low back pain affects tens of millions of people every year… 👎

Luckily, chiropractic can help. Call us today at (434) 818-3125 or schedule online at https://www.activereliefchiropractic.com/!

Myelopathy is an injury to the spinal cord due to severe compression that may result from trauma, congenital stenosis, d...
16/02/2022

Myelopathy is an injury to the spinal cord due to severe compression that may result from trauma, congenital stenosis, degenerative disease, or disc herniation.

Myelopathy is typically a slow-moving, gradual degenerative process affecting older adults. It most often occurs in the cervical spine (neck). Symptoms associated with myelopathy include:
- You may notice your handwriting change.
- Difficulty balancing, frequently stumbling or falling.
- Difficulty performing fine motor tasks such as buttoning your clothes, clasping your jewelry, or even typing.
- It can alter your bowel or bladder function.

Myelopathy is a serious medical condition that requires urgent attention. If you suspect myelopathy please reach out to a medical professional immediately!

Research has shown that nearly 80% of people with a disc herniation in their neck found relief with spinal adjustments! ...
14/02/2022

Research has shown that nearly 80% of people with a disc herniation in their neck found relief with spinal adjustments! So don't let a disc herniation make you believe that your condition is too advanced for chiropractic care.

We believe that the first step to relief is discovering the cause of your pain. After finding the structural issue causing your pain, we can create a treatment plan designed to improve your function and reduce your pain. If you or someone you know has struggled with neck pain- give us a call today at (434) 818-3125!

Spinal adjustments have been shown to provide more relief than steroid injections for neck pain caused by a disc herniat...
13/02/2022

Spinal adjustments have been shown to provide more relief than steroid injections for neck pain caused by a disc herniation.

Enjoy the present and not worry about the future; live for the moment.
12/02/2022

Enjoy the present and not worry about the future; live for the moment.

Helping you maintain a high quality of life is something we are passionate about at Active Relief Chiropractic. Discover...
10/02/2022

Helping you maintain a high quality of life is something we are passionate about at Active Relief Chiropractic. Discover how we've helped people just like you stay active by visiting https://www.activereliefchiropractic.com/ or give us a call at (434) 818-3125.

Did you know arthritis is not a single disease process, There are actually more than 100 types of arthritis and it can a...
09/02/2022

Did you know arthritis is not a single disease process, There are actually more than 100 types of arthritis and it can affect people of all ages. The main symptoms of arthritis are joint pain and stiffness, which typically worsen over time. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis causes your cartilage — the hard tissue that covers the ends of bones — to break down.

Severe arthritis can result in chronic pain, inability to do daily activities, and make it difficult to walk or climb stairs. At Active Relief Chiropractic, our goal is to help you improve your quality of life and manage your symptoms. Call today at (434) 818-3125 to schedule an appointment and start getting your life back from arthritis!

Almost every bone in your neck has a pair of sliding joints towards the back called facet joints, and if they become "st...
08/02/2022

Almost every bone in your neck has a pair of sliding joints towards the back called facet joints, and if they become "stuck", your body will try to compensate.

A stiff neck is your body's way of saying "pay attention!" Such a condition can lead to other challenges like muscle spasms and daily discomfort if not addressed quickly.

The good news? You know what to do! Gentle spinal adjustments combined with daily stretching can help restore proper movement to those all too important joints, and that can help reduce those nagging aches and pains for the long term, naturally.

We believe that the first step to relief is discovering the cause of your pain. After finding the structural issue causi...
07/02/2022

We believe that the first step to relief is discovering the cause of your pain. After finding the structural issue causing your pain, we can create a treatment plan designed to improve your function and reduce your pain. If you or someone you know has struggled with neck pain- give us a call today!

Tens of millions of people are dealing with back pain right now! So, if you're feeling great- congrats! But, if you're s...
07/02/2022

Tens of millions of people are dealing with back pain right now! So, if you're feeling great- congrats! But, if you're struggling with a back issue- give us a call today at (434) 818-3125. Our team is waiting to help you get your life back!

Spinal adjustments have been shown to provide more relief than steroid injections for neck pain caused by a disc herniat...
05/02/2022

Spinal adjustments have been shown to provide more relief than steroid injections for neck pain caused by a disc herniation.

Address

20911 Timberlake Road Suite A
Lynchburg, VA
24502

Opening Hours

Monday 09:00 - 18:00
Wednesday 09:00 - 18:00
Friday 09:00 - 18:00

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