Jessy C Yoga

Jessy C Yoga Event yoga, private yoga and community!

02/10/2026

Love, movement, and good vibes on the mat.

Vibe & Flow: Bring Your Boo with Jessy
February 10 | 7:30 PM
Dance Room | 60 minutes

Bring your boo and celebrate Valentine’s in a mindful, feel-good way. Significant others attend FREE and can register at check-in.

Vibe & Flow blends free-flowing Vinyasa (with a little partner yoga) and Yin to support mobility, flexibility, and relaxation.

Beginner-friendly and a perfect way to unwind together at the end of your day. I hear there may be special treats too!

Bring a yoga mat and a pair of socks.

Reserve your spot by signing in through the schedule via the link in our bio.

At , we move with and .

What does grace really mean to you?In Jessy’s latest blog, she reflects on vulnerability, presence, and a kind of grace ...
02/08/2026

What does grace really mean to you?

In Jessy’s latest blog, she reflects on vulnerability, presence, and a kind of grace that’s practiced, not performed. It’s about fluency in movement, gratitude, and showing up as you are.

Read the full post and reflect with us.
Visit the link in our bio to explore it.

At , we move with and .

02/06/2026

February is here, and a new month of movement, ritual, and connection continues at .

This month is about staying grounded, building strength, and moving with intention through your and .

February at Jessy C Yoga:

• Vibe & Flow
Every Tuesday, 7:30 PM – 8:30 PM

• Ultimate R & R
Every Friday, 10:15 AM

• Vigorous Vinyasa
Select Saturdays, 7:45 AM

• Bring Your Boo
February 10, 7:30 PM

Whether you’re craving steady flow, mindful reset, or community connection, there’s space for you on the mat this February.

Join us for a month of movement and .
View full details and reserve your spot through the link in our bio.

02/05/2026

We love hearing how the practice lands for you.

“The classes are unique and fun! And Jessy is a patient teacher who actually teaches yoga, the what and why behind every movement. Her approach is holistic and builds strong mental health with each practice.” E Rupe

At , every class is more than movement. It’s about understanding your body, supporting your mind, and growing through each breath and pose with and .

Thank you for being part of our and practicing with purpose.

Feeling anxious or disconnected lately?This 90-minute guided workshop replay is designed to help you soften anxiety, reg...
02/03/2026

Feeling anxious or disconnected lately?

This 90-minute guided workshop replay is designed to help you soften anxiety, regulate your nervous system, and return to a grounded sense of calm using the same flow, breath practices, scripts, and mudras from our live session.

Inside the replay you’ll receive:
Full workshop recording
Mudras and breath techniques
Trauma-informed and accessible guidance
Reflection prompts for integration
A clickable PDF with direct links to your replay, playlists, and resources

You’ll also get access to:
A workshop experience playlist to recreate the practice space
An integration and journaling playlist for calm reflection
Book and app resources shared in the session

After purchase, you’ll receive a downloadable PDF.

Just open it and tap “Access Replay Link Here” to begin instantly.

Perfect for returning to grounding tools anytime, deepening your personal practice, and learning embodied regulation without pressure.

Investment: $12 for lifetime access.

02/03/2026

when life gets hard, I choose an unreasonable physical challenge for myself that honestly I'm always scared of.

I'm not all the way there, but I'm getting there. learning to hold myself up with a little help from my friends. while some of the progress is learning, some of it is literally facing my own fears and doubts about myself, AND REALIZING THOSE FEARS ARE WRONG.

well isn't that fun!

Also, just noticed how the background gets slightly more put together as it progresses.

With ExploreMore – I just got recognized as one of their top fans! 🎉
02/02/2026

With ExploreMore – I just got recognized as one of their top fans! 🎉

We've been grateful to partner with ExploreMore for several years on outdoor yoga and mindfulness experiences and educat...
01/30/2026

We've been grateful to partner with ExploreMore for several years on outdoor yoga and mindfulness experiences and education! Check out the Nature Yoga Certification!

Flow strong. Breathe deep. Move with intention.Join Jessy for Vigorous Vinyasa — an energizing, breath-driven class that...
01/29/2026

Flow strong. Breathe deep. Move with intention.

Join Jessy for Vigorous Vinyasa — an energizing, breath-driven class that builds heat, strength, and mobility through creative .

Expect dynamic sequences, mindful transitions, and powerful poses that keep you fully present with from the first breath to savasana.

Modifications are always offered so you can honor your body while still exploring your edge.

Come ready to sweat, move, and leave feeling grounded, empowered, and refreshed with .

📅 January 31 (Saturday)
⏰ 7:45 AM
📍 The Vibe Studio

Start your morning with and intentional .

Address

Lynchburg, VA
24501, 24502, 24503, 24504, 24551

Website

https://linktr.ee/jessycyoga

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